-
8:00 AM - 18:00 PMPerfectingpilates.com+44 115 784 3388Perfectingpilates.com is a health and wellness company based in York, England. They offer a variety of services including personal training, yoga, and aerobics instruction. Their team of experienced professionals specialize in women's personal training and are dedicated to helping clients achieve their fitness goals. In addition to their fitness services, Perfectingpilates.com also offers beauty and wellness services to promote overall health and well-being.See more
-
Swim Now+44 115 798 0809Swim Now is a company based in Nottingham, England that specializes in swimming pool contracting, wellness programs, and personal training services. They also offer swimming schools for all ages, including baby swimming schools, and have both indoor and outdoor swimming pools available. In addition, Swim Now provides pool cleaning services and employs experienced swimming instructors and yoga instructors. Their services fall under the categories of Building & Construction, Beauty & Wellness, Sports & Hobbies, and Household Services. Swim Now also serves the public sector and society by offering public swimming pools.See more
-
6:00 AM - 21:30 PMJake Wood Personal Training+44 7857 566535Jake Wood Personal Training is a fitness company based in Nottingham, England. They offer a range of services including personal training, boot camps, and aerobics instruction. Their team includes experienced women's personal trainers who are dedicated to helping clients achieve their fitness goals. In addition to sports and hobbies, Jake Wood Personal Training also offers beauty and wellness services.See more
-
6:00 AM - 21:00 PMThe Park Fitness Studio Ltd+44 7366 470762The Park Fitness Studio Ltd offers top-notch personal training services in Nottingham, England. Their team of experienced and certified women's personal trainers are dedicated to helping clients achieve their fitness goals. In addition to fitness, the studio also offers beauty and wellness services to help clients feel and look their best.See more
-
Personal Training Services
in Rushcliffe District with private studio
(2)
-
Personal Training Services
in Rushcliffe District with parking
(2)
-
Personal Training Services
in Rushcliffe District with equipment
(2)
-
Personal Training Services
in Rushcliffe District with wi-fi
(1)
-
Personal Training Services
in Rushcliffe District with online coaching
(1)
-
Personal Training Services
in Rushcliffe District with mobile app
(1)
-
Personal Training Services
in Rushcliffe District with changing room
(1)
-
Personal Training Services
in Rushcliffe District with virtual sessions
(1)
-
Personal Training Services
in Rushcliffe District with shower facility
(1)
-
Personal Training Services
in Rushcliffe District with fitness assessment
(1)
-
Personal Training Services
in Rushcliffe District with nutrition advice
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in North East Derbyshire
(5)
-
Personal Training Services
in Nottingham
(4)
-
Personal Training Services
in Broxtowe District
(4)
-
Personal Training Services
in Derbyshire Dales District
(4)
-
Personal Training Services
in Sneinton
(3)
-
Personal Training Services
in Thorneywood
(3)
-
Personal Training Services
in The Park
(3)
-
Personal Training Services
in New Basford
(3)
-
Personal Training Services
in Basford
(3)
-
Personal Training Services
in Gedling District
(3)
-
Personal Training Services
in East Midlands
(218)
-
Personal Training Services
in West Bridgford
(2)
-
Personal Training Services
in Meadows
(2)
-
Personal Training Services
in Wilford
(2)
-
Personal Training Services
in Woodthorpe
(2)
-
Personal Training Services
in Swallownest
(2)
-
Personal Training Services
in Woodhouse Mill
(2)
-
Personal Training Services
in Bulkington
(2)
-
Personal Training Services
in Lichfield District
(11)
-
Personal Training Services
in Arnold
(1)
-
Personal Training Services
in Aspley
(1)
-
Personal Training Services
in Bilborough
(1)
-
Personal Training Services
in Broxtowe
(1)
-
Personal Training Services
in Bramcote
(1)
-
Personal Training Services
in Bulwell
(1)
-
Personal Training Services
in Trowell
(1)
-
Personal Training Services
in Stanton Gate
(1)
-
Personal Training Services
in Erewash District
(1)
-
Personal Training Services
in Newark and Sherwood District
(1)
-
Personal Training Services
in Amber Valley District
(1)
-
Personal Training Services
in Bolsover District
(1)
-
Personal Training Services
in Old Tupton
(1)
-
Personal Training Services
in Littlemoor
(1)
-
Personal Training Services
in Hardwick Wood
(1)
-
Personal Training Services
in Starkholmes
(1)
-
Personal Training Services
in Wingerworth
(1)
-
Personal Training Services
in Matlock Bank
(1)
-
Personal Training Services
in Middleton-by-Wirksworth
(1)
-
Personal Training Services
in Matlock Town
(1)
-
Personal Training Services
in Matlock
(1)
-
Personal Training Services
in Bonsall
(1)
-
Personal Training Services
in Oaker
(1)
-
Personal Training Services
in Grangemill
(1)
-
Personal Training Services
in Bassetlaw District
(1)
-
Personal Training Services
in Elton
(1)
-
Personal Training Services
in Stanton in Peak
(1)
-
Personal Training Services
in Eckington
(1)
-
Personal Training Services
in Ridgeway
(1)
-
Personal Training Services
in Highlane
(1)
-
Personal Training Services
in Frecheville
(1)
-
Body Piercing Shops
in Rushcliffe District
(7)
-
Laser Hair Removal Services
in Rushcliffe District
(7)
-
Make-Up Artists
in Rushcliffe District
(7)
-
Tattoo & Piercing Shops
in Rushcliffe District
(7)
-
Yoga Instructors
in Rushcliffe District
(7)
-
Yoga Studios
in Rushcliffe District
(6)
-
Beauty Product Suppliers
in Rushcliffe District
(5)
-
Beauty Salons
in Rushcliffe District
(5)
-
Health Spas
in Rushcliffe District
(5)
-
Wellness Programs
in Rushcliffe District
(5)
-
Womens Personal Trainers
in Rushcliffe District
(5)
-
Baby Swimming Schools
in Rushcliffe District
(4)
-
Day Spas
in Rushcliffe District
(4)
-
Ear Piercing Services
in Rushcliffe District
(4)
-
Facial Spas
in Rushcliffe District
(4)
-
Fitness Centers
in Rushcliffe District
(4)
-
Home Hairdressers
in Rushcliffe District
(4)
-
Mehndi Designers
in Rushcliffe District
(4)
-
Pilates Studios
in Rushcliffe District
(4)
-
Saunas
in Rushcliffe District
(4)
-
Spa & Health Clubs
in Rushcliffe District
(4)
-
Aromatherapy Classes
in Rushcliffe District
(3)
-
Aromatherapy Supply Stores
in Rushcliffe District
(3)
-
Barber Schools
in Rushcliffe District
(3)
-
Barber Shops
in Rushcliffe District
(3)
-
Hair Extension Technicians
in Rushcliffe District
(3)
-
Hairdressers
in Rushcliffe District
(3)
-
Massages
in Rushcliffe District
(3)
-
Mobile Beauty Therapist Services
in Rushcliffe District
(3)
-
Permanent Make-Up Clinics
in Rushcliffe District
(3)
-
Tanning Salons
in Rushcliffe District
(3)
-
Bikram Yoga Studios
in Rushcliffe District
(2)
-
Body Shaping Classes
in Rushcliffe District
(2)
-
Contact Lenses Suppliers
in Rushcliffe District
(2)
-
Eyelash Salons
in Rushcliffe District
(2)
-
Face Paintings
in Rushcliffe District
(2)
-
Foot Massage Parlors
in Rushcliffe District
(2)
-
Hair Removal Services
in Rushcliffe District
(2)
-
Hair Replacement Services
in Rushcliffe District
(2)
-
Massage Spas
in Rushcliffe District
(2)
-
Medical Spas
in Rushcliffe District
(2)
-
Mobile Hairdressers
in Rushcliffe District
(2)
-
Nail Technicians
in Rushcliffe District
(2)
-
Stylists
in Rushcliffe District
(2)
-
Tattoo Removal Services
in Rushcliffe District
(2)
-
Tattoo Shops
in Rushcliffe District
(2)
-
Thermal Baths
in Rushcliffe District
(2)
-
Beauticians
in Rushcliffe District
(1)
-
Beauty Supply Stores
in Rushcliffe District
(1)
-
Barber Supply Stores
in Rushcliffe District
(1)
-
Body Massages
in Rushcliffe District
(1)
-
Cosmetics & Perfumes Suppliers
in Rushcliffe District
(1)
-
Eyebrow Bars
in Rushcliffe District
(1)
-
Electrolysis Hair Removal Services
in Rushcliffe District
(1)
-
Gay Saunas
in Rushcliffe District
(1)
-
Hair Extensions Suppliers
in Rushcliffe District
(1)
-
Hair Salons
in Rushcliffe District
(1)
-
Massage Therapists
in Rushcliffe District
(1)
-
Massage Therapies
in Rushcliffe District
(1)
-
Nail Salons
in Rushcliffe District
(1)
-
Outdoor Swimming Pools
in Rushcliffe District
(1)
-
Spas
in Rushcliffe District
(1)
-
Spa Gardens
in Rushcliffe District
(1)
-
Teeth Whitening Services
in Rushcliffe District
(1)
-
Weight Loss Services
in Rushcliffe District
(1)
-
Wellness Centers
in Rushcliffe District
(1)
-
Waxing Hair Removal Services
in Rushcliffe District
(1)