-
10:00 AM - 18:00 PMMB Massage Therapy LTD+44 1788 877090MB Massage Therapy LTD is a leading provider of massage therapy services in Rugby, England. Their team of experienced massage therapists specializes in providing a range of beauty and wellness treatments to help clients relax and rejuvenate. Whether you're looking for a deep tissue massage or a relaxing aromatherapy session, MB Massage Therapy LTD has the expertise and experience to help you feel your best. Contact them today to schedule an appointment.See more
-
Massage Therapists
in Rugby with hot stone
(1)
-
Massage Therapists
in Rugby with towels
(1)
-
Massage Therapists
in Rugby with deep tissue
(1)
-
Massage Therapists
in Rugby with swedish
(1)
-
Massage Therapists
in Rugby with shiatsu
(1)
-
Massage Therapists
in Rugby with aromatherapy
(1)
-
Massage Therapists
in Rugby with robes
(1)
-
Massage Therapists
in Rugby with essential oils
(1)
-
Massage Therapists
in Rugby with massage table
(1)
-
Massage Therapists
in Rugby with reflexology
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.
Pick a keyword
Select location
Select category
View results!!!
-
Massage Therapists
in Daventry District
(6)
-
Massage Therapists
in Rugby District
(3)
-
Massage Therapists
in Warwick District
(3)
-
Massage Therapists
in Bradnock's Marsh
(3)
-
Massage Therapists
in Hillmorton
(2)
-
Massage Therapists
in Wolfhamcote
(2)
-
Massage Therapists
in Carol Green
(2)
-
Massage Therapists
in Meer End
(2)
-
Massage Therapists
in Honiley
(2)
-
Massage Therapists
in Wroxall
(2)
-
Massage Therapists
in New Bilton
(1)
-
Massage Therapists
in Bilton
(1)
-
Massage Therapists
in Newbold on Avon
(1)
-
Massage Therapists
in Newton
(1)
-
Massage Therapists
in Cathiron
(1)
-
Massage Therapists
in Lawford Heath
(1)
-
Massage Therapists
in Bretford
(1)
-
Massage Therapists
in Draycote
(1)
-
Massage Therapists
in Kites Hardwick
(1)
-
Massage Therapists
in Bourton on Dunsmore
(1)
-
Massage Therapists
in Brandon
(1)
-
Massage Therapists
in Ashby St Ledgers
(1)
-
Massage Therapists
in Watford
(1)
-
Massage Therapists
in Binley
(1)
-
Massage Therapists
in Walsgrave on Sowe
(1)
-
Massage Therapists
in Barnacle
(1)
-
Massage Therapists
in Long Buckby Wharf
(1)
-
Massage Therapists
in Wyken
(1)
-
Massage Therapists
in Coventry
(1)
-
Massage Therapists
in Spon End
(1)
-
Massage Therapists
in Bedworth
(1)
-
Massage Therapists
in Sibbertoft
(1)
-
Massage Therapists
in Stoneleigh
(1)
-
Massage Therapists
in Fawsley
(1)
-
Massage Therapists
in Royal Leamington Spa
(1)
-
Massage Therapists
in Hill Wootton
(1)
-
Massage Therapists
in Great Everdon
(1)
-
Massage Therapists
in Castle End
(1)
-
Massage Therapists
in Clipston
(1)
-
Massage Therapists
in Leek Wootton and Guy's Cliffe
(1)
-
Massage Therapists
in Woodford Halse
(1)
-
Massage Therapists
in Guys Cliffe
(1)
-
Massage Therapists
in Eaves Green
(1)
-
Massage Therapists
in Harborough District
(1)
-
Massage Therapists
in Draughton
(1)
-
Massage Therapists
in Hampton on the Hill
(1)
-
Massage Therapists
in Fen End
(1)
-
Massage Therapists
in Haseley
(1)
-
Massage Therapists
in Hatton Green
(1)
-
Massage Therapists
in Five Ways
(1)
-
Beauty Schools
in Rugby
(1)
-
Barber Supply Stores
in Rugby
(1)
-
Baby Swimming Schools
in Rugby
(1)
-
Body Piercing Shops
in Rugby
(1)
-
Facial Spas
in Rugby
(1)
-
Fitness Centers
in Rugby
(1)
-
Hair Removal Services
in Rugby
(1)
-
Laser Hair Removal Services
in Rugby
(1)
-
Permanent Make-Up Clinics
in Rugby
(1)
-
Personal Training Services
in Rugby
(1)
-
Tanning Salons
in Rugby
(1)