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Open 24 hours AM - PMAbsolute Taekwondo Association+44 7773 376633Absolute Taekwondo Association is a martial arts organization located in Sutton Coldfield, England. They offer self-defense schools, Taekwondo competition areas, and Karate clubs for individuals interested in sports and hobbies related to martial arts. With a focus on discipline and physical fitness, Absolute Taekwondo Association provides a welcoming environment for individuals of all skill levels to improve their technique and reach their goals.See more
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9:00 AM - 17:00 PMMartial Art Shop+44 121 384 4111Martial Art Shop is a company located in Sutton Coldfield, England that specializes in providing a wide range of products and services related to martial arts and sports. They offer equipment and supplies for various disciplines such as karate, kickboxing, wrestling, and more. In addition, they also provide costume rental services, self-defense schools, and physical fitness programs. The company caters to different industries including art and creative, clothing and fashion, machinery and equipment, restaurants, bars and pubs, and shops and shopping. Martial Art Shop is committed to providing high-quality products and services to their customers.See more
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10:00 AM - 17:00 PMQuality Martial Arts Ltd+44 121 359 3880Quality Martial Arts Ltd is a company based in Birmingham, England that specializes in martial arts education and supplies. They offer a variety of services including self-defense schools, karate schools, kickboxing schools, and Muay Thai boxing gyms. Quality Martial Arts Ltd also provides exercise and fitness equipment, uniforms, and sporting goods. In addition, they offer art and creative supplies, beauty and wellness products, and office accessories. With a focus on physical fitness programs and sporting activities, Quality Martial Arts Ltd is a one-stop-shop for all your sports and hobbies needs.See more
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West Bromwich Tae Kwon Do+44 7984 515336West Bromwich Tae Kwon Do is a martial arts school located in West Bromwich, England. They offer classes in Taekwondo, Kickboxing, and Karate for individuals of all ages and skill levels. With a focus on physical fitness, discipline, and self-defense, West Bromwich Tae Kwon Do provides a fun and challenging environment for students to learn and grow. Whether you're looking to improve your fitness, learn self-defense techniques, or simply try something new, West Bromwich Tae Kwon Do has something for everyone.See more
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Closed AM - PMZen-Shin Martial Arts Academy - Saltley+44 7976 401214ZenShin Martial Arts Academy is a premier martial arts academy located in Saltley, Birmingham, England. They offer a wide range of services including Judo, Karate, Taekwondo, Kickboxing, and Self Defense Schools. In addition to martial arts, they also provide Physical Fitness Programs, Pottery Classes, Aerobics Instructors, and Beauty Schools. ZenShin Martial Arts Academy is dedicated to providing top-notch education and training in the faculties of arts, health clubs, and sports & hobbies. With their focus on art & creative and beauty & wellness, ZenShin Martial Arts Academy is the perfect place to achieve your fitness and personal development goals.See more
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7:30 AM - 20:30 PMMidlands Academy of Chinese Kung Fu+44 7980 286692Midlands Academy of Chinese Kung Fu is a martial arts school located in Sutton Coldfield, England. They offer a variety of classes including Karate, Kickboxing, Taekwondo, Wing Chun, Kung Fu, and Tai Chi. The school is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. In addition to martial arts classes, they also offer opportunities for Jobs & Education in the field of sports and hobbies.See more
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About Martial Arts
Overview of Martial Arts as a sport and hobby
Martial arts refers to a range of combat practices that have been developed and refined over centuries. It is both a sport and a hobby, with many people choosing to practice martial arts as a means of self-defence, physical fitness, and personal development. Martial arts emphasises the development of balance, speed, agility, strength, and endurance, as well as mental focus and discipline. It requires a strong level of commitment and dedication to master the various techniques and styles, which can differ both in their origins and approach.History of Martial Arts and its evolution over time
The history of martial arts can be traced back to ancient civilizations such as China, Japan, and India. It has evolved over time in response to changes in culture, technology, and warfare. The earliest forms of martial arts focused on hand-to-hand combat, while later styles incorporated weapons. Today, martial arts has become a global phenomenon, with practitioners from all over the world studying and mastering various styles.Types of Martial Arts disciplines and their unique characteristics
There are many different types of martial arts disciplines, each with their unique characteristics and styles. Some of the most popular styles include karate, taekwondo, judo, jiu-jitsu, kung fu, and kickboxing. Each style emphasises different techniques, such as strikes, kicks, throws, and joint locks. They also differ in their focus on competition or self-defence. Choosing a martial arts style depends on your goals, interests, and physical abilities.Benefits of practicing Martial Arts, including physical and mental health benefits
Practising martial arts offers many physical and mental health benefits. It improves cardiovascular health, increases strength and flexibility, and helps with weight loss. It also promotes mental clarity, concentration, and self-confidence. One of the most significant benefits of martial arts is the discipline and self-control it instills in practitioners, helping them lead a more balanced and fulfilling life.Different levels of training and progression in Martial Arts
Martial arts is divided into different levels of training and progression, with each level requiring more advanced techniques and skills. Typically, practitioners start at the beginner level and progress through various belt rankings as they gain experience and proficiency. The belt colours vary depending on the martial arts style you choose, but they typically follow the same progression from white (beginner) to black (expert). At each level, students are tested on their knowledge of techniques and their application.Importance of proper training and safety precautions in Martial Arts
Proper training and safety precautions are critical when practising martial arts. It is essential to learn the correct techniques and movements from a qualified instructor to avoid injury and maximize the benefits of the practice. Practitioners should also wear the appropriate safety gear, such as headgear, gloves, and mouthguards. Additionally, it is crucial to warm up and stretch before training to prevent muscle strain or other injuries.Equipment and gear necessary for practicing Martial Arts
The equipment and gear required for practicing martial arts depend on the style you choose. However, some essential items include a uniform or gi, protective gear such as gloves, shin guards, and headgear, and training weapons such as bo staff or nunchucks. Some styles may also require a mat or a designated training area.Common misconceptions about Martial Arts and dispelling them
There are many misconceptions about martial arts, such as it is violent, only for men or young people or that it teaches aggression. However, martial arts is a disciplined and controlled practice that focuses on self-defence, physical health, and personal development. Anyone can practice martial arts, regardless of age, gender, or fitness level. It fosters self-confidence, respect, and self-control, which helps practitioners lead a more fulfilling life.How to choose the right Martial Arts school or instructor
Choosing the right martial arts school or instructor is essential to ensure you receive quality training and guidance. Look for an instructor who is experienced, qualified, and certified in their respective style. Check the instructor's credentials and ask for references or recommendations. Additionally, consider the school's location, schedule, and fees when making your selection.Frequently asked questions about Martial Arts for beginners
Some common questions beginners have about martial arts include: What style should I choose? How long does it take to master a style? Do I need to be in good physical shape to practice martial arts? How often should I practice? What should I expect in my first class? The answers to these questions depend on your goals, fitness level, and personal preferences. However, it is essential to start slowly, build your skills gradually, and maintain consistency in your practice to achieve the best results.
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