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Open 24 hours AM - PMAbsolute Taekwondo Association+44 7773 376633Absolute Taekwondo Association is a martial arts organization located in Sutton Coldfield, England. They offer self-defense schools, Taekwondo competition areas, and Karate clubs for individuals interested in sports and hobbies related to martial arts. With a focus on discipline and physical fitness, Absolute Taekwondo Association provides a welcoming environment for individuals of all skill levels to improve their technique and reach their goals.See more
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9:00 AM - 17:00 PMMartial Art Shop+44 121 384 4111Martial Art Shop is a company located in Sutton Coldfield, England that specializes in providing a wide range of products and services related to martial arts and sports. They offer equipment and supplies for various disciplines such as karate, kickboxing, wrestling, and more. In addition, they also provide costume rental services, self-defense schools, and physical fitness programs. The company caters to different industries including art and creative, clothing and fashion, machinery and equipment, restaurants, bars and pubs, and shops and shopping. Martial Art Shop is committed to providing high-quality products and services to their customers.See more
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7:30 AM - 20:30 PMMidlands Academy of Chinese Kung Fu+44 7980 286692Midlands Academy of Chinese Kung Fu is a martial arts school located in Sutton Coldfield, England. They offer a variety of classes including Karate, Kickboxing, Taekwondo, Wing Chun, Kung Fu, and Tai Chi. The school is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. In addition to martial arts classes, they also offer opportunities for Jobs & Education in the field of sports and hobbies.See more
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Sutton Coldfield Shukokai Karate (Hollyfield)+44 7515 360586Sutton Coldfield Shukokai Karate (Hollyfield) is a martial arts school located in Sutton Coldfield, England. They specialize in karate and kung fu, offering self defense classes for all ages. Their mission is to provide a safe and welcoming environment for students to learn and grow in their martial arts practice. In addition to their classes, they also offer job and education opportunities for those interested in pursuing a career in the martial arts industry. Sutton Coldfield Shukokai Karate (Hollyfield) is dedicated to promoting sports and hobbies that enhance physical and mental well-being.See more
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Rikai Karate and Kickboxing - Erdington+44 7970 452277Rikai Karate and Kickboxing Erdington is a martial arts school located in Birmingham, England. They offer classes in karate and kickboxing for individuals of all ages and skill levels. Their focus is on providing a safe and supportive environment for students to learn and grow in their martial arts practice. Rikai Karate and Kickboxing Erdington is a top choice for those interested in sports and hobbies, as well as jobs and education in the martial arts industry.See more
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0:00 AM - 19:00 PMThree Family Fist Kung Fu+44 7789 691917Three Family Fist Kung Fu is a martial arts school located in the Royal Town of Sutton Coldfield, Birmingham, UK. They offer classes in kickboxing, kung fu, and wing chun for individuals of all ages and skill levels. Three Family Fist Kung Fu is dedicated to providing a safe and supportive environment for students to learn and grow in their martial arts practice. They are committed to promoting physical fitness, mental discipline, and self-defense skills. Whether you are looking for a new hobby or a career in martial arts, Three Family Fist Kung Fu has something to offer.See more
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About Martial Arts
Overview of Martial Arts as a sport and hobby
Martial arts refers to a range of combat practices that have been developed and refined over centuries. It is both a sport and a hobby, with many people choosing to practice martial arts as a means of self-defence, physical fitness, and personal development. Martial arts emphasises the development of balance, speed, agility, strength, and endurance, as well as mental focus and discipline. It requires a strong level of commitment and dedication to master the various techniques and styles, which can differ both in their origins and approach.History of Martial Arts and its evolution over time
The history of martial arts can be traced back to ancient civilizations such as China, Japan, and India. It has evolved over time in response to changes in culture, technology, and warfare. The earliest forms of martial arts focused on hand-to-hand combat, while later styles incorporated weapons. Today, martial arts has become a global phenomenon, with practitioners from all over the world studying and mastering various styles.Types of Martial Arts disciplines and their unique characteristics
There are many different types of martial arts disciplines, each with their unique characteristics and styles. Some of the most popular styles include karate, taekwondo, judo, jiu-jitsu, kung fu, and kickboxing. Each style emphasises different techniques, such as strikes, kicks, throws, and joint locks. They also differ in their focus on competition or self-defence. Choosing a martial arts style depends on your goals, interests, and physical abilities.Benefits of practicing Martial Arts, including physical and mental health benefits
Practising martial arts offers many physical and mental health benefits. It improves cardiovascular health, increases strength and flexibility, and helps with weight loss. It also promotes mental clarity, concentration, and self-confidence. One of the most significant benefits of martial arts is the discipline and self-control it instills in practitioners, helping them lead a more balanced and fulfilling life.Different levels of training and progression in Martial Arts
Martial arts is divided into different levels of training and progression, with each level requiring more advanced techniques and skills. Typically, practitioners start at the beginner level and progress through various belt rankings as they gain experience and proficiency. The belt colours vary depending on the martial arts style you choose, but they typically follow the same progression from white (beginner) to black (expert). At each level, students are tested on their knowledge of techniques and their application.Importance of proper training and safety precautions in Martial Arts
Proper training and safety precautions are critical when practising martial arts. It is essential to learn the correct techniques and movements from a qualified instructor to avoid injury and maximize the benefits of the practice. Practitioners should also wear the appropriate safety gear, such as headgear, gloves, and mouthguards. Additionally, it is crucial to warm up and stretch before training to prevent muscle strain or other injuries.Equipment and gear necessary for practicing Martial Arts
The equipment and gear required for practicing martial arts depend on the style you choose. However, some essential items include a uniform or gi, protective gear such as gloves, shin guards, and headgear, and training weapons such as bo staff or nunchucks. Some styles may also require a mat or a designated training area.Common misconceptions about Martial Arts and dispelling them
There are many misconceptions about martial arts, such as it is violent, only for men or young people or that it teaches aggression. However, martial arts is a disciplined and controlled practice that focuses on self-defence, physical health, and personal development. Anyone can practice martial arts, regardless of age, gender, or fitness level. It fosters self-confidence, respect, and self-control, which helps practitioners lead a more fulfilling life.How to choose the right Martial Arts school or instructor
Choosing the right martial arts school or instructor is essential to ensure you receive quality training and guidance. Look for an instructor who is experienced, qualified, and certified in their respective style. Check the instructor's credentials and ask for references or recommendations. Additionally, consider the school's location, schedule, and fees when making your selection.Frequently asked questions about Martial Arts for beginners
Some common questions beginners have about martial arts include: What style should I choose? How long does it take to master a style? Do I need to be in good physical shape to practice martial arts? How often should I practice? What should I expect in my first class? The answers to these questions depend on your goals, fitness level, and personal preferences. However, it is essential to start slowly, build your skills gradually, and maintain consistency in your practice to achieve the best results.
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