Best Yoga Studios
in
Old Street
We found 12 Yoga Studios
in Old Street for
you.
Highest rated Yoga Studios in
Old Street
These
Yoga Studios have been ranked the best by
their users.
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Open 24 hours AM - PMBGM Entertainment
+44 7765 206736BGM Entertainment is a company based in London, England that specializes in providing services related to yoga studios, beauty, and wellness. They are dedicated to helping individuals achieve their health and wellness goals through their various offerings. BGM Entertainment is committed to providing top-quality services and ensuring customer satisfaction.See more -
6:00 AM - 20:30 PMDigme Fitness Moorgate
+44 20 4553 1304Digme Fitness Moorgate is a fitness company located in London, England. They specialize in yoga studios and beauty & wellness services.See more
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8:00 AM - 21:45 PMFierce Grace Hot Yoga - City
+44 20 7336 6330Fierce Grace Hot Yoga City is a London-based company that specializes in yoga studios, particularly Bikram Yoga Studios. They are committed to promoting beauty and wellness through their yoga classes and services. With their dedication to providing a welcoming and inclusive environment, Fierce Grace Hot Yoga City is the perfect place to start or continue your yoga journey.See more
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7:30 AM - 20:00 PMFLY LDN
+44 20 7621 1680FLY LDN is a London-based company that specializes in yoga studios and beauty & wellness services. With a focus on providing a calming and rejuvenating experience, FLY LDN offers a range of classes and treatments to help clients feel their best. Whether you're looking to improve your flexibility, reduce stress, or simply pamper yourself, FLY LDN has something for everyone.See more
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6:30 AM - 20:45 PMFRAME Shoreditch
+44 20 7033 4288FRAME Shoreditch is a London-based company that specializes in providing top-notch yoga studios and beauty & wellness services. With a focus on promoting health and wellness, FRAME Shoreditch is dedicated to helping its clients achieve their fitness goals and improve their overall well-being. Whether you're looking to unwind after a long day or get in shape for a special event, FRAME Shoreditch has everything you need to feel your best.See more
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7:30 AM - 22:00 PMLondon Dance Academy
+44 20 3490 1018London Dance Academy is a premier dance school located in London, England. They offer a variety of classes including hip hop dance, aero dance, and yoga. The Academy also serves as a training center for aspiring dancers and hosts performances by bands and dance companies. With a focus on Jobs & Education, Art & Creative, Sports & Hobbies, and Beauty & Wellness, London Dance Academy is a top choice for those looking to improve their skills and pursue their passions.See more
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Yoga Studios
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About Yoga Studios
What are Yoga Studios?
Yoga studios are establishments that offer yoga classes to individuals who want to improve their physical, mental and spiritual well-being. Yoga studios are often serene and tranquil spaces that are designed to create a calming atmosphere for yoga students.Benefits of Practicing Yoga
Practicing yoga regularly can deliver plenty of benefits, such as improved flexibility, increased muscle strength and tone, weight reduction, enhanced respiration and energy, improved athletic performance, better sleep, stress relief, and more.Different Types of Yoga Practices
There are many different types of yoga practices offered at studios, such as Hatha, Vinyasa, Ashtanga, Bikram, Iyengar, Restorative, and more. Each type of yoga offers its own unique set of poses and techniques.Equipment and Clothing Needs
Yoga studios generally provide yoga mats, blocks, and straps for students to use during classes. However, it is recommended that students bring their own comfortable and breathable clothing that allows for easy movement and flexibility.Finding the Right Yoga Studio for You
When looking for a yoga studio, it's important to consider factors such as location, class schedule, type of yoga offered, teacher training and experience, and pricing. It is recommended to try out different studios to find the one that best suits your needs.Typical Class Structure and Duration
Most yoga classes last between 60-90 minutes and typically consist of a warm-up period, a series of yoga poses, and a cool-down period. Classes may also include meditation and breathing exercises.Pricing and Membership Options
Yoga studios offer different pricing and membership options. Some may offer drop-in classes, while others may require a membership. It's important to research pricing options and compare them to ensure that you find a studio that is affordable and suits your needs.Additional Services Offered by Yoga Studios
Some yoga studios may offer additional services such as workshops, retreats, and teacher training programs. These services can help deepen your practice and provide opportunities for personal growth and development.Importance of Proper Breathing Techniques
Breathing techniques, or pranayama, are a fundamental aspect of yoga practice. Proper breathing techniques can help reduce stress, calm the mind, and increase overall well-being.Tips for Beginners and Experienced Practitioners
For beginners, it's important to start with a beginner's class and take the time to learn proper techniques and form. For experienced practitioners, it's recommended to challenge yourself and try new types of yoga to deepen your practice. It's also important to listen to your body and respect its limits.
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