-
Gilly Hill+44 1420 561374Gilly Hill is a healthcare and medicine company based in Alton, England. They specialize in reflexology services and are dedicated to providing their clients with the highest quality care. With a team of experienced reflexologists, Gilly Hill is committed to helping their clients achieve optimal health and wellness.See more
-
Reflexologists
in Medstead with wi-fi
(1)
-
Reflexologists
in Medstead with foot massage
(1)
-
Reflexologists
in Medstead with hot stone massage
(1)
-
Reflexologists
in Medstead with private treatment room
(1)
-
Reflexologists
in Medstead with gift cards
(1)
-
Reflexologists
in Medstead with reflexology
(1)
-
Reflexologists
in Medstead with aromatherapy
(1)
-
Reflexologists
in Medstead with credit card payment
(1)
-
Reflexologists
in Medstead with online booking
(1)
-
Reflexologists
in Medstead with appointment booking
(1)
-
Reflexologists
in Medstead with hand massage
(1)
-
Reflexologists
in Medstead with relaxation room
(1)
-
Reflexologists
in Medstead with reception area
(1)
What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.

Pick a keyword

Select location

Select category

View results!!!
-
Reflexologists
in Alton
(8)
-
Reflexologists
in Itchen Valley
(6)
-
Reflexologists
in Holybourne
(5)
-
Reflexologists
in Basingstoke
(5)
-
Reflexologists
in Whitehill
(4)
-
Reflexologists
in East Hampshire District
(30)
-
Reflexologists
in Beech
(3)
-
Reflexologists
in Chawton
(3)
-
Reflexologists
in Itchen Stoke and Ovington
(3)
-
Reflexologists
in Bordon
(3)
-
Reflexologists
in Martyr Worthy
(3)
-
Reflexologists
in West Liss
(3)
-
Reflexologists
in Liss
(3)
-
Reflexologists
in Sheet
(3)
-
Reflexologists
in Abbots Worthy
(3)
-
Reflexologists
in Old Alresford
(2)
-
Reflexologists
in New Alresford
(2)
-
Reflexologists
in Ovington
(2)
-
Reflexologists
in Kempshott
(2)
-
Reflexologists
in Deadwater
(2)
-
Reflexologists
in The Mint
(2)
-
Reflexologists
in Soldridge
(1)
-
Reflexologists
in Four Marks
(1)
-
Reflexologists
in Ropley
(1)
-
Reflexologists
in Bradley
(1)
-
Reflexologists
in Lasham
(1)
-
Reflexologists
in Bishops Sutton
(1)
-
Reflexologists
in West Tisted
(1)
-
Reflexologists
in Southrope
(1)
-
Reflexologists
in West Worldham
(1)
-
Reflexologists
in Privett
(1)
-
Reflexologists
in Bramdean and Hinton Ampner
(1)
-
Reflexologists
in Hinton Ampner
(1)
-
Reflexologists
in Froyle
(1)
-
Reflexologists
in Hawkley
(1)
-
Reflexologists
in Cheriton
(1)
-
Reflexologists
in Cliddesden
(1)
-
Reflexologists
in Kilmiston
(1)
-
Reflexologists
in Itchen Abbas
(1)
-
Reflexologists
in Blackmoor
(1)
-
Reflexologists
in Avington
(1)
-
Reflexologists
in Greatham
(1)
-
Reflexologists
in Warnford
(1)
-
Reflexologists
in Steep Marsh
(1)
-
Reflexologists
in Longmoor
(1)
-
Reflexologists
in Hollywater
(1)
-
Reflexologists
in Frithend
(1)
-
Reflexologists
in Old Basing
(1)
-
Reflexologists
in Deane
(1)
-
Reflexologists
in Standford
(1)
-
Osteopaths
in Medstead
(8)
-
Physiotherapist Services
in Medstead
(5)
-
Veterinarians
in Medstead
(4)
-
Acupuncture Clinics
in Medstead
(3)
-
Cardiologists
in Medstead
(2)
-
Cosmetic Dentists
in Medstead
(2)
-
Doctors
in Medstead
(2)
-
Environmental Health Services
in Medstead
(2)
-
General Practitioners
in Medstead
(2)
-
Medical Clinics
in Medstead
(2)
-
Naturopathic Practitioners
in Medstead
(2)
-
Nurse Practitioners
in Medstead
(2)
-
Reiki Therapists
in Medstead
(2)
-
Social Workers
in Medstead
(2)
-
Surgeons
in Medstead
(2)
-
Animal Hospitals
in Medstead
(1)
-
Animal Physical Therapies
in Medstead
(1)
-
Aged Care
in Medstead
(1)
-
Chinese Medicine Clinics
in Medstead
(1)
-
Counselors
in Medstead
(1)
-
Dentists
in Medstead
(1)
-
Dental Clinics
in Medstead
(1)
-
Dental Implants Providers
in Medstead
(1)
-
Domestic Abuse Treatment Centers
in Medstead
(1)
-
Emergency Dental Services
in Medstead
(1)
-
Family Counselors
in Medstead
(1)
-
Emergency Rooms
in Medstead
(1)
-
Fertility Clinics
in Medstead
(1)
-
Endodontists
in Medstead
(1)
-
Free Clinics
in Medstead
(1)
-
Gynecologists
in Medstead
(1)
-
Health Consultants
in Medstead
(1)
-
Hospices
in Medstead
(1)
-
Home Care Services
in Medstead
(1)
-
Hospitals
in Medstead
(1)
-
Kinesiologists
in Medstead
(1)
-
Lymph Drainage Therapists
in Medstead
(1)
-
Local Medical Services
in Medstead
(1)
-
Nurses' Agencies & Care Agencies
in Medstead
(1)
-
Nutritionists
in Medstead
(1)
-
Pediatric Dentists
in Medstead
(1)
-
Oral & Maxillofacial Surgeons
in Medstead
(1)
-
Pharmaceutical Labs
in Medstead
(1)
-
Oral Surgeons
in Medstead
(1)
-
Periodontists
in Medstead
(1)
-
Oriental Medicine Clinics
in Medstead
(1)
-
Pain Control Clinics
in Medstead
(1)
-
Orthodontists
in Medstead
(1)
-
Orthotics & Prosthetics Services
in Medstead
(1)
-
Psychotherapists
in Medstead
(1)
-
Radiologists
in Medstead
(1)
-
Prosthetics
in Medstead
(1)
-
Travel Clinics
in Medstead
(1)
-
Urologists
in Medstead
(1)