Best Sports Massage Therapists
in
Maidstone
We found 58 Sports Massage Therapists
in Maidstone for
you.
Highest rated Sports Massage Therapists in
Maidstone
These
Sports Massage Therapists have been ranked the best by
their users.
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10:00 AM - 18:00 PMJ Sabai Spa+44 1622 296400J Sabai Spa is a leading provider of spa services in Maidstone, England. They offer a range of treatments, including sports massages, body massages, and public saunas. Their team of experienced therapists are dedicated to providing the highest quality of care to their clients. J Sabai Spa is committed to promoting beauty and wellness, and they are passionate about helping their clients achieve optimal health and wellbeing. They are a trusted name in the healthcare and medicine industry, and they are proud to serve the public sector and society as a whole.See more
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0:00 AM - 11:00 PMNWK Maidstone+44 808 164 0260NWK Maidstone is a company based in Maidstone, England. They offer a wide range of services related to beauty and wellness, sports and hobbies, healthcare and medicine, jobs and education. Some of their services include body massages, boot camps, community colleges, kinesiologists, massages, massage therapists, personal training services, physical fitness programs, sports massage therapists, training schools, and weightlifting areas. With a focus on promoting health and well-being, NWK Maidstone is dedicated to providing top-notch services to their clients.See more
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9:00 AM - 20:30 PMRose Marie Massage+44 7858 609427Rose Marie Massage offers a variety of services in the field of beauty and wellness. Their team of experienced massage therapists and osteopaths provide body massages, sports massages, and aromatherapy services to help clients relax and rejuvenate. With a focus on healthcare and medicine, Rose Marie Massage aims to promote overall well-being through their services.See more
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9:00 AM - 20:30 PMPilates Through Life+44 7545 187885Pilates Through Life is a healthcare and medicine company based in Maidstone, England. They specialize in sports massage therapy and offer a range of services to help individuals improve their physical well-being. With a team of experienced therapists, Pilates Through Life is dedicated to helping their clients achieve their health goals and live their best lives.See more
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9:00 AM - 20:00 PMInline with Health Maidstone+44 1622 522160Inline with Health Maidstone is a healthcare and medicine company based in Maidstone, England. They specialize in sports massage therapy and have a team of skilled therapists who provide top-notch services to their clients. Their location is at 3, North Wing, Turkey Mill, Ashford Rd, Maidstone ME14 5PP, United Kingdom.See more
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6:30 AM - 22:00 PMYMCA Maidstone+44 1622 749404YMCA Maidstone is a leisure center located in Maidstone, England. They offer a wide range of activities and services including physical fitness programs, wellness centers, after school programs, and sports clubs such as tennis and table tennis. In addition, they provide childcare services, summer camps, and community events. YMCA Maidstone is dedicated to promoting health and wellness in the community and providing a welcoming and inclusive environment for all.See more
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Sports Massage Therapists
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About Sports Massage Therapists
Definition of Sports Massage Therapy
Sports massage therapy is a type of massage that focuses on the muscles and joints of athletes and those who lead an active lifestyle. This type of massage uses various techniques to address specific areas of pain or discomfort, improve flexibility, and enhance performance.Benefits of Sports Massage Therapy
Sports massage therapy offers numerous benefits for athletes and active individuals. It can help to reduce muscle tension, alleviate pain, improve flexibility, prevent injury, and enhance recovery time following strenuous activity. Additionally, sports massage therapy can help to increase circulation, boost immune system function, and promote overall relaxation and well-being.Types of Sports Massage Techniques
Sports massage therapists often use a variety of techniques in their practice, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, and stretching. Each of these techniques serves a specific purpose and can be customized to address the individual needs of the client.Qualifications and Training of Sports Massage Therapists
In the UK, sports massage therapists must complete a recognised sports massage qualification from a reputable training provider. These qualifications cover anatomy and physiology, sports massage theory and practice, and business and ethics. Qualified sports massage therapists should also be insured to practice and be a member of a professional body such as the Sports Massage Association or the Federation of Holistic Therapies.How to Choose a Sports Massage Therapist
When selecting a sports massage therapist, it's important to choose someone who is qualified, experienced, and reputable. Look for someone who is insured and registered with a professional body, and who has experience working with athletes or individuals with similar needs. You may also want to ask for recommendations from friends or colleagues who have received sports massage therapy in the past.What to Expect During a Sports Massage Therapy Session
During a sports massage therapy session, you can expect the therapist to use various techniques to address specific areas of pain or discomfort. The therapist will typically ask about your medical history and any injuries or conditions you may have, and will work with you to develop a treatment plan that meets your individual needs.Frequency and Duration of Sports Massage Therapy Sessions
The frequency and duration of sports massage therapy sessions will vary depending on your individual needs and goals. Some clients choose to receive regular weekly or monthly sessions to maintain performance and prevent injury, while others may need more frequent sessions to address specific injuries or conditions.Cost of Sports Massage Therapy
The cost of sports massage therapy will vary depending on the location, experience, and qualifications of the therapist. In the UK, you can expect to pay anywhere from £40 to £100 or more per session. Some therapists may also offer package deals or discounts for regular clients.Potential Risks and Precautions of Sports Massage Therapy
While sports massage therapy is generally considered safe, there are some potential risks and precautions to be aware of. These may include soreness or discomfort following the session, muscle strains or sprains if the therapist uses too much pressure, or aggravation of existing injuries or conditions. It's important to communicate openly with your therapist about any concerns or discomfort you may experience.Sports Massage Therapy vs. Other Forms of Massage Therapy
Sports massage therapy is specifically designed for athletes and active individuals, and is focused on addressing the unique needs and challenges of those who lead an active lifestyle. Other forms of massage therapy, such as Swedish massage or deep tissue massage, may offer similar benefits but may not be as tailored to the needs of athletes.Role of Sports Massage Therapy in Injury Prevention and Recovery
Sports massage therapy can play an important role in injury prevention and recovery for athletes and active individuals. By addressing specific areas of tension or discomfort, improving flexibility, and enhancing circulation, sports massage therapy can help to prevent injuries before they occur and speed up recovery time following an injury.Success Stories and Testimonials from Sports Massage Therapy Clients
Many athletes and active individuals have seen success with sports massage therapy, citing improved performance, reduced pain, and enhanced recovery time as some of the key benefits. Testimonials and reviews from satisfied clients can be a great way to gauge the effectiveness of a particular sports massage therapist and determine whether it may be a good fit for your individual needs.
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