Pilates Through Life
Pilates Through Life is a healthcare and medicine company based in Maidstone, England. They specialize in sports massage therapy and offer a range of services to help individuals improve their physical well-being. With a team of experienced therapists, Pilates Through Life is dedicated to helping their clients achieve their health goals and live their best lives.
Introduction to Pilates Through Life
Pilates Through Life is a healthcare and medicine company that specializes in sports massage therapy. The company was founded with the purpose of helping people improve their physical health and wellness through Pilates exercise and massage. Pilates Through Life is unique because of its focus on using Pilates exercise as a foundation for healing the body and improving overall health.Services & products
Pilates Through Life offers a range of services including private Pilates sessions, group Pilates classes, and sports massage therapy. Customers can also purchase Pilates equipment and accessories from the company, such as Pilates mats and resistance bands.Location
Pilates Through Life is located on Stockett Lane in Maidstone, England. The area is known for its diverse range of businesses, from small boutiques to large chain stores. Customers can expect to experience a bustling and vibrant atmosphere in the area. The company is easily accessible via public transportation, with the closest options being the Maidstone East Railway Station, the Maidstone Barracks Railway Station, and the Maidstone West Railway Station.Benefits
Customers should choose Pilates Through Life because of its focus on using Pilates exercise as a way to improve overall health and wellness. The sports massage therapy offered by the company is also a great way to relieve stress and tension in the body, and improve physical performance.Good to know
Customers should be aware that Pilates Through Life requires appointments for all services, and that there is a cancellation policy in place for missed appointments.Reviews
Customers have praised Pilates Through Life for its knowledgeable and friendly staff, as well as its effective sports massage therapy services. Many customers have reported feeling more relaxed and rejuvenated after their sessions with the company.Amenities
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private room -
massage table
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aromatherapy
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deep tissue massage
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sports massage
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swedish massage
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reflexology
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relaxation massage
FAQ
What qualifications and experience do your sports massage therapists have?
Our sports massage therapists are all fully qualified and certified in sports massage therapy, with extensive experience in treating a range of sports-related injuries and conditions. They also receive ongoing training to stay up-to-date with the latest techniques and best practices in sports massage therapy.What types of injuries or conditions do you specialize in treating?
We specialize in treating a wide range of sports-related injuries and conditions, including muscle strains, sprains, and tears, tendonitis, plantar fasciitis, and other soft tissue injuries. We also work with athletes to help prevent injuries and improve their overall performance.Can you provide references or testimonials from previous clients?
Yes, we can provide references and testimonials from many satisfied clients who have benefited from our sports massage therapy services. We are proud of our reputation for providing high-quality care and personalized attention to each of our clients.How long are your typical sessions and what is the cost?
Our typical sports massage therapy sessions last between 60 and 90 minutes, depending on the needs of the client. The cost of our sessions varies depending on the length of the session and any specialized techniques or equipment that may be required. Please contact us for more information on pricing.Do you offer any specialized techniques or equipment for sports massage therapy?
Yes, we offer a range of specialized techniques and equipment to help our clients get the most out of their sports massage therapy sessions. These may include deep tissue massage, trigger point therapy, myofascial release, and other techniques designed to target specific areas of the body. We also use specialized equipment such as massage tables, foam rollers, and other tools to help our clients achieve their goals.Reviews
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A. VL
Great class
27-05-2022
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Linda Norvell
Been a member for a few years best Pilates teacher ever.....yoga too
27-05-2021
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Ross Leader
Having tried pilates at several classes in the UK and overseas, I think it is fair and right to say that Alison is a great teacher in that she takes the time to work with you as an individual even in the class-based setting. She monitors each individual and makes adjustments in an easy and understanding manner, not making you feel uncomfortable. Alison also takes time to think about and suggest longer-term adjustments to support the needs of the individual. She is well-liked and runs the classes consistently.
27-05-2018
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Linda Purnell
Alison is a brilliant teacher, very patient, lessons tailored to compensate any health issues. Classes are also fun and informative. Would thoroughly recommend
27-05-2018
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Jackie Smith
I began attending Alison's Pilates classes to improve my core strength in order to improve my running. The classes have done that but I have also discovered that I love the mindfullness aspect of them too; you always leave with a real sense of well-being. Alison is very warm and approachable as well as being a great teacher. I would highly recommend her.
27-05-2018
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Lisa
I thoroughly enjoy my Pilates classes and always feel the benefit after. Alison is a very patient teacher, with a great sense of humour, and is excellent at spotting and addressing any difficulties you may have, whilst keeping the rest of the group going on the main lesson. I would thoroughly recommend to anyone, at any level.
27-05-2018
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Sticky 13
Excellent yoga teacher. Super friendly people. Really well equipped studio. Quick and easy online booking.
27-05-2018
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Pippa Housego
I have known Alison for over 4 years and she has helped me when it comes to rehabilitation from a variety of injuries. I have enjoyed her group classes as well has personal 1:1 yoga/pilates classes where she was happy to give me alternative moves due to injury. I am only a beginner and I found Alison to be very patient and taking the time to explain the moves and the benefits. Alison is extremely passionate about her job and you can tell she loves teaching. 🤗
27-05-2018
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Rachel Kury
Alison is such a brilliant hands on teacher, helping you achieve the best postures and adapting moves to suit your ability. Pilates and yoga is hard, but the sense of achievement you get when you attend regularly is fabulous.
27-05-2018
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Sue Istead
I have been attending Alison's class for almost a year now and I have found it to be the best Pilates class I have ever attended. Her attention to exact detail of how you hold yourself is most helpful to get the best from the class, and being one of the oldest participants I really feel my balance and flexibility has improved
27-05-2018
