-
5:00 AM - 20:00 PMPer4mance Strength, Conditioning and Nutrition+44 7375 352835Per4mance Strength, Conditioning and Nutrition is a company based in Birmingham, England. They specialize in providing boot camps, medical book stores, muay thai boxing gyms, and other sports and hobbies related services. Their shops and shopping options cater to individuals looking to improve their physical health and overall well-being. Per4mance Strength, Conditioning and Nutrition is committed to helping their clients achieve their fitness goals through their expert guidance and top-notch facilities.See more
-
Ronin MMA GymRonin MMA Gym is a premier martial arts facility located in Birmingham, England. They offer a variety of classes and training options for individuals interested in boxing, Muay Thai, taekwondo, and wrestling. Whether you're a beginner or an experienced athlete, Ronin MMA Gym provides a welcoming and supportive environment for all. With a focus on sports and hobbies, Ronin MMA Gym is the perfect place to improve your skills and achieve your fitness goals.See more
-
Muay Thai Boxing Gyms
in Kingstanding with air conditioning
(2)
-
Muay Thai Boxing Gyms
in Kingstanding with changing room
(2)
-
Muay Thai Boxing Gyms
in Kingstanding with shower
(2)
-
Muay Thai Boxing Gyms
in Kingstanding with boxing ring
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with trainer
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with open mat
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with water fountain
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with sparring partner
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with gym bag storage
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with parking
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with classes
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with hand wraps
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with shin guards
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with coaching
(1)
-
Muay Thai Boxing Gyms
in Kingstanding with gloves
(1)
What is Muay Thai Boxing?
Muay Thai Boxing, also known as the art of eight limbs, is a combat sport that originated in Thailand. It is a full-body workout that uses punches, kicks, elbows, and knee strikes as offensive and defensive moves. Muay Thai Boxing is known for its physical and mental challenges, making it a popular choice for fitness enthusiasts and martial arts enthusiasts alike.
Benefits of Muay Thai Boxing for fitness and health
Muay Thai Boxing is an excellent workout for improving overall fitness and health. It provides a full-body workout that can help increase cardiovascular endurance, build strength, improve flexibility, and enhance coordination. Additionally, Muay Thai Boxing can also help with weight loss, stress relief, and mood enhancement.
How Muay Thai Boxing differs from traditional boxing
While both sports involve striking with the hands, Muay Thai Boxing allows the use of knees, elbows, and kicks, making it a more versatile combat sport. Additionally, Muay Thai Boxing has different rules and scoring systems than traditional boxing, making it a unique and exciting sport to watch and participate in.
The culture and history of Muay Thai Boxing
Muay Thai Boxing has a rich cultural and historical background that dates back centuries in Thailand. It is deeply embedded in Thai culture and is considered a national sport. Muay Thai Boxing has a long-standing history of being used in warfare and self-defense, making it an essential part of Thai martial arts history.
Types of Muay Thai Boxing Gyms and their services
There are various types of Muay Thai Boxing gyms available in the UK, ranging from traditional Thai gyms to modern fitness studios. These gyms offer a range of services, including group classes, private training sessions, and sparring opportunities. Some Muay Thai Boxing gyms specialize in training competitive fighters, while others focus on providing a fun and challenging workout for fitness enthusiasts.
Training programs and classes for different levels of experience
Most Muay Thai Boxing gyms offer programs and classes for different levels of experience, from beginner to advanced. These classes typically focus on developing technique, improving fitness, and enhancing overall performance. Additionally, some gyms offer specialized training programs for fighters who want to compete at an amateur or professional level.
Equipment and attire needed for Muay Thai Boxing
When training in Muay Thai Boxing, it is essential to wear the proper attire and protective gear. This includes hand wraps, gloves, shin guards, mouthguards, and headgear. Additionally, comfortable clothing that allows for movement and flexibility is recommended. Most Muay Thai Boxing gyms will provide the necessary equipment and attire for their students.
Safety measures and precautions to be taken during training
Safety is a top priority when training in Muay Thai Boxing. Proper warm-up and stretching are essential before training to prevent injury. Additionally, it is crucial to follow the instructor's instructions carefully, use proper technique, and wear the appropriate protective gear. Beginners should start with lighter training and gradually increase intensity to minimize the risk of injury.
How Muay Thai Boxing can help with self-defense
Muay Thai Boxing is an effective self-defense martial art that teaches students how to use their entire body as a weapon. It emphasizes quick strikes, powerful kicks, and defensive maneuvers to protect oneself from potential threats. Muay Thai Boxing can increase confidence, situational awareness, and physical abilities, making it a valuable tool for self-defense.
Success stories of Muay Thai Boxing athletes and champions
Many Muay Thai Boxing athletes and champions have made their name in the sport, inspiring others to follow in their footsteps. Some notable UK Muay Thai Boxing champions include Liam Harrison, Jordan Watson, and Charlie Peters. These champions have won multiple world titles and accolades, showcasing the benefits and rewards of Muay Thai Boxing training.

Pick a keyword

Select location

Select category

View results!!!
-
Muay Thai Boxing Gyms
in Walsall
(9)
-
Muay Thai Boxing Gyms
in Birmingham
(87)
-
Muay Thai Boxing Gyms
in Sutton Coldfield
(8)
-
Muay Thai Boxing Gyms
in Aston
(8)
-
Muay Thai Boxing Gyms
in Shenstone Woodend
(8)
-
Muay Thai Boxing Gyms
in Over Green
(8)
-
Muay Thai Boxing Gyms
in Lower Stonnall
(7)
-
Muay Thai Boxing Gyms
in Nechells
(6)
-
Muay Thai Boxing Gyms
in Saltley
(6)
-
Muay Thai Boxing Gyms
in Bassetts Pole
(5)
-
Muay Thai Boxing Gyms
in Swan Village
(4)
-
Muay Thai Boxing Gyms
in Hay Mills
(4)
-
Muay Thai Boxing Gyms
in Pheasey
(34)
-
Muay Thai Boxing Gyms
in Darlaston
(33)
-
Muay Thai Boxing Gyms
in Bescot
(30)
-
Muay Thai Boxing Gyms
in Witton
(3)
-
Muay Thai Boxing Gyms
in Perry Barr
(3)
-
Muay Thai Boxing Gyms
in Handsworth
(3)
-
Muay Thai Boxing Gyms
in Sandwell District
(3)
-
Muay Thai Boxing Gyms
in Streetly
(21)
-
Muay Thai Boxing Gyms
in Short Heath
(2)
-
Muay Thai Boxing Gyms
in Four Oaks
(2)
-
Muay Thai Boxing Gyms
in Roughley
(2)
-
Muay Thai Boxing Gyms
in Washwood Heath
(2)
-
Muay Thai Boxing Gyms
in Shenstone
(2)
-
Muay Thai Boxing Gyms
in Smethwick
(2)
-
Muay Thai Boxing Gyms
in Mill Green
(17)
-
Muay Thai Boxing Gyms
in Birchills
(17)
-
Muay Thai Boxing Gyms
in Aldridge
(16)
-
Muay Thai Boxing Gyms
in Rushall
(16)
-
Muay Thai Boxing Gyms
in Leamore
(16)
-
Muay Thai Boxing Gyms
in Upper Stonnall
(15)
-
Muay Thai Boxing Gyms
in West Bromwich
(15)
-
Muay Thai Boxing Gyms
in West Midlands
(143)
-
Muay Thai Boxing Gyms
in Little Aston
(14)
-
Muay Thai Boxing Gyms
in Shelfield
(13)
-
Muay Thai Boxing Gyms
in Pelsall
(13)
-
Muay Thai Boxing Gyms
in Stonnall
(12)
-
Muay Thai Boxing Gyms
in Walsall Wood
(11)
-
Muay Thai Boxing Gyms
in Brownhills
(11)
-
Muay Thai Boxing Gyms
in Sparkbrook
(11)
-
Muay Thai Boxing Gyms
in Hockley
(10)
-
Muay Thai Boxing Gyms
in Digbeth
(10)
-
Muay Thai Boxing Gyms
in Small Heath
(10)
-
Muay Thai Boxing Gyms
in Great Barr
(1)
-
Muay Thai Boxing Gyms
in Gravelly Hill
(1)
-
Muay Thai Boxing Gyms
in Wylde Green
(1)
-
Muay Thai Boxing Gyms
in Erdington
(1)
-
Muay Thai Boxing Gyms
in Stechford
(1)
-
Muay Thai Boxing Gyms
in Yardley
(1)
-
Aero Dance Classes
in Kingstanding
(4)
-
Boot Camps
in Kingstanding
(4)
-
Gyms
in Kingstanding
(4)
-
Fencing Schools
in Kingstanding
(3)
-
Indoor Swimming Pools
in Kingstanding
(3)
-
Taekwondo Schools
in Kingstanding
(3)
-
Aeromodel Shops
in Kingstanding
(2)
-
Bmx Parks
in Kingstanding
(2)
-
Board Game Clubs
in Kingstanding
(2)
-
Boxing Clubs
in Kingstanding
(2)
-
Disabled Sports Centers
in Kingstanding
(2)
-
Hip Hop Dance Classes
in Kingstanding
(2)
-
Karate Clubs
in Kingstanding
(2)
-
Kung Fu Schools
in Kingstanding
(2)
-
Leagues Clubs
in Kingstanding
(2)
-
Squash Clubs
in Kingstanding
(2)
-
Swimming Lessons
in Kingstanding
(2)
-
Swimming Pools
in Kingstanding
(2)
-
Wing Chun Schools
in Kingstanding
(2)
-
Archery Clubs
in Kingstanding
(1)
-
Archery Events
in Kingstanding
(1)
-
Athletic Clubs
in Kingstanding
(1)
-
Badminton Courts
in Kingstanding
(1)
-
Bicycle Racks
in Kingstanding
(1)
-
Chess Clubs
in Kingstanding
(1)
-
Football Clubs
in Kingstanding
(1)
-
Health Clubs
in Kingstanding
(1)
-
Hunting Preserves
in Kingstanding
(1)
-
Ice Skating Rinks
in Kingstanding
(1)
-
Indoor Playgrounds
in Kingstanding
(1)
-
Leisure Centres
in Kingstanding
(1)
-
Little League Clubs
in Kingstanding
(1)
-
Martial Arts
in Kingstanding
(1)
-
Physical Fitness Programs
in Kingstanding
(1)
-
Pool Billard Clubs
in Kingstanding
(1)
-
Racquetball Clubs
in Kingstanding
(1)
-
Self Defense Schools
in Kingstanding
(1)
-
Rugby Clubs
in Kingstanding
(1)
-
Scale Model Clubs
in Kingstanding
(1)
-
Sports Complexes
in Kingstanding
(1)
-
Sports Equipment Rental Services
in Kingstanding
(1)
-
Soccer Practices
in Kingstanding
(1)
-
Table Tennis Clubs
in Kingstanding
(1)
-
Taekwondo Competition Areas
in Kingstanding
(1)
-
Tai Chi Schools
in Kingstanding
(1)
-
Swimming Instructors
in Kingstanding
(1)
-
Swimming Lakes
in Kingstanding
(1)
-
Swimming Schools
in Kingstanding
(1)
-
Water Ski Shops
in Kingstanding
(1)
-
Wrestling Schools
in Kingstanding
(1)