-
Closed AM - PMSarah Barrett Organic Luxe Concept • Hair | Spa | Beauty+44 1962 807219Sarah Barrett Organic Luxe Concept is a premier hair, spa, and beauty company located in Winchester, England. They offer a wide range of services including body massages, eyelash salons, foot massage parlors, hair extension technicians, hair removal services, health & beauty shops, home hairdressers, massage therapists, mobile hairdressers, nail technicians, natural goods stores, organic food stores, women's clothing stores, and more. With a focus on art and creativity, as well as beauty and wellness, Sarah Barrett Organic Luxe Concept is the go-to destination for those looking to enhance their personal style and well-being.See more
-
9:00 AM - 20:00 PMVita Skin Spa Winchester+44 1962 798555Vita Skin Spa Winchester is a beauty and wellness company located in Winchester, England. They offer a wide range of services including body massages, facial spas, hair removal services, reflexologists, and more. In addition to their beauty services, they also have a variety of shops including sport shops, organic food stores, and music stores. Vita Skin Spa Winchester is dedicated to providing their clients with the best possible experience and helping them achieve their beauty and wellness goals.See more
-
Closed AM - PMDr Victoria Cosmetic Dermatology+44 1962 809937Dr Victoria Cosmetic Dermatology is a leading provider of beauty and wellness services in Winchester, England. Their team of experienced dermatologists, doctors, surgeons, and specialized clinics offer a wide range of services including body massages, electrolysis hair removal, facial spas, hair removal services, nail technicians, plastic surgery, and more. They also provide career counseling services for those interested in pursuing a career in the beauty and wellness industry. Dr Victoria Cosmetic Dermatology is committed to providing high-quality healthcare and medicine services to their clients. They also offer laser equipment and machinery for sale to other healthcare and beauty professionals. Their mission is to help individuals look and feel their best while promoting overall health and wellness.See more
-
6:00 AM - 22:00 PMWinchester Gym : The Barn - Jogging On Gym+44 7817 251362Winchester Gym, also known as The Barn and Jogging On Gym, is a fitness center located in Winchester, England. They offer a variety of services, including exercise equipment stores, gyms, massage therapists, personal training services, and beauty and wellness treatments. With a focus on sports and hobbies, Winchester Gym is dedicated to helping their clients achieve their fitness goals in a welcoming and supportive environment.See more
-
6:00 AM - 21:00 PMNew Energy Fitness+44 1962 435064New Energy Fitness is a health and fitness company located in Winchester, England. They offer a wide range of services including gyms, health clubs, indoor cycling classes, leisure centres, massage therapists, personal training services, physical fitness programs, physiotherapist services, and more. They also offer alternative medicine practitioners, acupuncture clinics, and Bikram Yoga studios. In addition, they have a variety of sports and hobbies equipment stores, beauty and wellness shops, and medical equipment and devices. New Energy Fitness is committed to providing high-quality services to its clients and helping them achieve their health and fitness goals.See more
-
Massage Therapists
in Itchen Valley with sauna
(3)
-
Massage Therapists
in Itchen Valley with hot stone
(2)
-
Massage Therapists
in Itchen Valley with aromatherapy
(2)
-
Massage Therapists
in Itchen Valley with facial
(2)
-
Massage Therapists
in Itchen Valley with pedicure
(1)
-
Massage Therapists
in Itchen Valley with massage table
(1)
-
Massage Therapists
in Itchen Valley with manicure
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

Pick a keyword

Select location

Select category

View results!!!
-
Massage Therapists
in Winchester
(6)
-
Massage Therapists
in Winchester District
(58)
-
Massage Therapists
in Weeke
(5)
-
Massage Therapists
in Stanmore
(5)
-
Massage Therapists
in Boorley Green
(5)
-
Massage Therapists
in Botley
(5)
-
Massage Therapists
in Hedge End
(5)
-
Massage Therapists
in Crampmoor
(4)
-
Massage Therapists
in Abbotswood
(4)
-
Massage Therapists
in Romsey
(4)
-
Massage Therapists
in Eastleigh District
(35)
-
Massage Therapists
in Itchen Stoke and Ovington
(3)
-
Massage Therapists
in Old Alresford
(3)
-
Massage Therapists
in Durley Street
(3)
-
Massage Therapists
in Bishops Waltham
(3)
-
Massage Therapists
in New Alresford
(2)
-
Massage Therapists
in Compton
(2)
-
Massage Therapists
in Shawford
(2)
-
Massage Therapists
in South Down
(2)
-
Massage Therapists
in Upham
(2)
-
Massage Therapists
in Brambridge
(2)
-
Massage Therapists
in Otterbourne
(2)
-
Massage Therapists
in Chandler's Ford
(2)
-
Massage Therapists
in Eastleigh
(2)
-
Massage Therapists
in West End
(2)
-
Massage Therapists
in South Stoneham
(2)
-
Massage Therapists
in Swaythling
(2)
-
Massage Therapists
in Test Valley District
(19)
-
Massage Therapists
in Chilcomb
(1)
-
Massage Therapists
in Ovington
(1)
-
Massage Therapists
in Badger Farm
(1)
-
Massage Therapists
in Olivers Battery
(1)
-
Massage Therapists
in Pitt
(1)
-
Massage Therapists
in Compton and Shawford
(1)
-
Massage Therapists
in Bishops Sutton
(1)
-
Massage Therapists
in Hensting
(1)
-
Massage Therapists
in Colden Common
(1)
-
Massage Therapists
in Fisher's Pond
(1)
-
Massage Therapists
in Crowdhill
(1)
-
Massage Therapists
in Bishopstoke
(1)
-
Massage Therapists
in Soldridge
(1)
-
Massage Therapists
in Medstead
(1)
-
Massage Therapists
in Broadgate
(1)
-
Massage Therapists
in Four Marks
(1)
-
Massage Therapists
in Valley Park
(1)
-
Massage Therapists
in North Stoneham
(1)
-
Massage Therapists
in Waltham Chase
(1)
-
Massage Therapists
in Shedfield
(1)
-
Massage Therapists
in Chawton
(1)
-
Massage Therapists
in Bassett
(1)
-
Beauticians
in Itchen Valley
(9)
-
Teeth Whitening Services
in Itchen Valley
(9)
-
Ear Piercing Services
in Itchen Valley
(8)
-
Mobile Hairdressers
in Itchen Valley
(8)
-
Womens Personal Trainers
in Itchen Valley
(8)
-
Bikram Yoga Studios
in Itchen Valley
(7)
-
Contact Lenses Suppliers
in Itchen Valley
(7)
-
Facial Spas
in Itchen Valley
(7)
-
Foot Massage Parlors
in Itchen Valley
(7)
-
Hair Extension Technicians
in Itchen Valley
(7)
-
Laser Hair Removal Services
in Itchen Valley
(7)
-
Tattoo & Piercing Shops
in Itchen Valley
(7)
-
Fitness Centers
in Itchen Valley
(6)
-
Massage Spas
in Itchen Valley
(6)
-
Medical Spas
in Itchen Valley
(6)
-
Foot Care Services
in Itchen Valley
(5)
-
Nail Salons
in Itchen Valley
(5)
-
Tattoo Shops
in Itchen Valley
(5)
-
Aromatherapy Services
in Itchen Valley
(4)
-
Beauty Salons
in Itchen Valley
(4)
-
Baby Swimming Schools
in Itchen Valley
(4)
-
Barbers
in Itchen Valley
(4)
-
Day Spas
in Itchen Valley
(4)
-
Foot Baths
in Itchen Valley
(4)
-
Health Spas
in Itchen Valley
(4)
-
Make-Up Artists
in Itchen Valley
(4)
-
Hair Salons
in Itchen Valley
(31)
-
Aromatherapy Supply Stores
in Itchen Valley
(3)
-
Beauty Product Suppliers
in Itchen Valley
(3)
-
Beauty Schools
in Itchen Valley
(3)
-
Waxing Hair Removal Services
in Itchen Valley
(3)
-
Personal Training Services
in Itchen Valley
(28)
-
Body Piercing Shops
in Itchen Valley
(24)
-
Body Massages
in Itchen Valley
(22)
-
Hairdressers
in Itchen Valley
(22)
-
Body Shaping Classes
in Itchen Valley
(2)
-
Cosmetics Stores
in Itchen Valley
(2)
-
Electrolysis Hair Removal Services
in Itchen Valley
(2)
-
Fish Spas
in Itchen Valley
(2)
-
Health Resorts
in Itchen Valley
(2)
-
Outdoor Swimming Pools
in Itchen Valley
(2)
-
Tattoo Removal Services
in Itchen Valley
(2)
-
Thai Massage Therapists
in Itchen Valley
(2)
-
Thermal Baths
in Itchen Valley
(2)
-
Wellness Centers
in Itchen Valley
(2)
-
Beauty Supply Stores
in Itchen Valley
(17)
-
Home Hairdressers
in Itchen Valley
(15)
-
Hair Removal Services
in Itchen Valley
(14)
-
Eyelash Salons
in Itchen Valley
(13)
-
Barber Shops
in Itchen Valley
(12)
-
Nail Technicians
in Itchen Valley
(12)
-
Spas
in Itchen Valley
(12)
-
Saunas
in Itchen Valley
(11)
-
Airbrushing Services
in Itchen Valley
(1)
-
Cosmetics & Perfumes Suppliers
in Itchen Valley
(1)
-
Hair Replacement Services
in Itchen Valley
(1)
-
Hammams
in Itchen Valley
(1)
-
Hot Bedstone Spas
in Itchen Valley
(1)
-
Massages
in Itchen Valley
(1)
-
Permanent Make-Up Clinics
in Itchen Valley
(1)
-
Pilates Studios
in Itchen Valley
(1)
-
Sauna Clubs
in Itchen Valley
(1)
-
Spa & Health Clubs
in Itchen Valley
(1)
-
Spa Gardens
in Itchen Valley
(1)