Sports Massage Therapists in Inner London

Best Sports Massage Therapists in Inner London

We found 218 Sports Massage Therapists in Inner London for you.

Highest rated Sports Massage Therapists in Inner London

These Sports Massage Therapists have been ranked the best by their users.

9:00 AM - 18:30 PM

Richdales Institute: Massage Courses London

+44 20 8900 9005

Richdales Institute Massage Courses London is a leading provider of massage courses in London, England. Their courses cover a range of areas including aromatherapy, reflexology, sports massage therapy, and more. As a well-established massage school, Richdales Institute is dedicated to providing high-quality education and training to individuals interested in pursuing a career in the beauty and wellness industry. With a focus on healthcare and medicine, their courses are designed to equip students with the knowledge and skills needed to succeed in this field. Whether you're looking to start a new career or enhance your existing skills, Richdales Institute Massage Courses London offers a variety of options to suit your needs.
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08:00 AM - 21:00 PM

Breathe London Covent Garden

+44 7903 646579

Breathe London Covent Garden is a healthcare and wellness company located in London, England. They offer a range of services including alternative medicine practitioners, aromatherapy classes, massage therapists, mental health clinics, reflexologists, and sports massage therapists. Their focus is on promoting overall health and wellness through natural and holistic approaches. Breathe London Covent Garden is dedicated to helping their clients achieve their health and wellness goals in a comfortable and welcoming environment.
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8:00 AM - 20:00 PM

Pimlico Osteopathy

+44 20 7834 6229

Pimlico Osteopathy is a healthcare and medicine company based in London, England. They specialize in osteopathy, physical therapy clinics, reiki therapy, and sports massage therapy. Their team of professionals are dedicated to providing quality care to their patients.
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8:00 AM - 20:00 PM

Purus Osteopathy & Sports Massage

+44 20 7100 4885

Purus Osteopathy & Sports Massage is a healthcare and wellness company based in London, England. They specialize in alternative medicine practices such as osteopathy and sports massage therapy. Their team of qualified practitioners includes massage therapists and osteopaths who provide personalized treatments to help clients achieve optimal health and wellness. Purus Osteopathy & Sports Massage is committed to providing high-quality healthcare services to their clients and promoting a healthy lifestyle.
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Joanne Kelly Sports Therapy

Joanne Kelly Sports Therapy is a healthcare and medicine company located in London, England. They specialize in sports massage therapy and are located inside Fitness First on Gracechurch St. Their team of skilled therapists are dedicated to helping clients improve their physical performance and overall well-being.
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09:30 AM - 20:00 PM

BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

+44 20 7419 7900

BodyMatters Clinic is a comprehensive healthcare and aesthetics center located in London, England. They offer a range of services including osteopathy, chiropractic, acupuncture, massage, and aesthetics treatments. Their team of experienced professionals includes lymph drainage therapists and sports massage therapists, ensuring that clients receive the highest quality care. BodyMatters Clinic is committed to helping clients achieve optimal health and wellness.
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About Sports Massage Therapists

Definition of Sports Massage Therapy

Sports massage therapy is a type of massage that focuses on the muscles and joints of athletes and those who lead an active lifestyle. This type of massage uses various techniques to address specific areas of pain or discomfort, improve flexibility, and enhance performance.

Benefits of Sports Massage Therapy

Sports massage therapy offers numerous benefits for athletes and active individuals. It can help to reduce muscle tension, alleviate pain, improve flexibility, prevent injury, and enhance recovery time following strenuous activity. Additionally, sports massage therapy can help to increase circulation, boost immune system function, and promote overall relaxation and well-being.

Types of Sports Massage Techniques

Sports massage therapists often use a variety of techniques in their practice, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, and stretching. Each of these techniques serves a specific purpose and can be customized to address the individual needs of the client.

Qualifications and Training of Sports Massage Therapists

In the UK, sports massage therapists must complete a recognised sports massage qualification from a reputable training provider. These qualifications cover anatomy and physiology, sports massage theory and practice, and business and ethics. Qualified sports massage therapists should also be insured to practice and be a member of a professional body such as the Sports Massage Association or the Federation of Holistic Therapies.

How to Choose a Sports Massage Therapist

When selecting a sports massage therapist, it's important to choose someone who is qualified, experienced, and reputable. Look for someone who is insured and registered with a professional body, and who has experience working with athletes or individuals with similar needs. You may also want to ask for recommendations from friends or colleagues who have received sports massage therapy in the past.

What to Expect During a Sports Massage Therapy Session

During a sports massage therapy session, you can expect the therapist to use various techniques to address specific areas of pain or discomfort. The therapist will typically ask about your medical history and any injuries or conditions you may have, and will work with you to develop a treatment plan that meets your individual needs.

Frequency and Duration of Sports Massage Therapy Sessions

The frequency and duration of sports massage therapy sessions will vary depending on your individual needs and goals. Some clients choose to receive regular weekly or monthly sessions to maintain performance and prevent injury, while others may need more frequent sessions to address specific injuries or conditions.

Cost of Sports Massage Therapy

The cost of sports massage therapy will vary depending on the location, experience, and qualifications of the therapist. In the UK, you can expect to pay anywhere from £40 to £100 or more per session. Some therapists may also offer package deals or discounts for regular clients.

Potential Risks and Precautions of Sports Massage Therapy

While sports massage therapy is generally considered safe, there are some potential risks and precautions to be aware of. These may include soreness or discomfort following the session, muscle strains or sprains if the therapist uses too much pressure, or aggravation of existing injuries or conditions. It's important to communicate openly with your therapist about any concerns or discomfort you may experience.

Sports Massage Therapy vs. Other Forms of Massage Therapy

Sports massage therapy is specifically designed for athletes and active individuals, and is focused on addressing the unique needs and challenges of those who lead an active lifestyle. Other forms of massage therapy, such as Swedish massage or deep tissue massage, may offer similar benefits but may not be as tailored to the needs of athletes.

Role of Sports Massage Therapy in Injury Prevention and Recovery

Sports massage therapy can play an important role in injury prevention and recovery for athletes and active individuals. By addressing specific areas of tension or discomfort, improving flexibility, and enhancing circulation, sports massage therapy can help to prevent injuries before they occur and speed up recovery time following an injury.

Success Stories and Testimonials from Sports Massage Therapy Clients

Many athletes and active individuals have seen success with sports massage therapy, citing improved performance, reduced pain, and enhanced recovery time as some of the key benefits. Testimonials and reviews from satisfied clients can be a great way to gauge the effectiveness of a particular sports massage therapist and determine whether it may be a good fit for your individual needs.

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