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6:00 AM - 20:00 PMMTW Training+44 7919 966965MTW Training is a company that offers a variety of services related to health and wellness. They provide body massages, personal training services, physical fitness programs, and wellness programs. They also have coaching centers for those who want to learn more about health and wellness. MTW Training employs massage therapists and other professionals who are dedicated to helping clients achieve their health and wellness goals. Additionally, they offer services related to beauty and wellness, as well as jobs and education in these fields. Whether someone is interested in sports and hobbies or simply wants to improve their overall well-being, MTW Training has something to offer.See more
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09:00 AM - 20:00 PMCarol Webb Aromatherapy & Massage Therapies+44 121 704 1707Carol Webb Aromatherapy & Massage Therapies offers a range of services in the beauty and wellness industry. Their team of experienced massage therapists and reiki therapists provide body massages and aromatherapy classes to help clients relax and rejuvenate. In addition, they also offer Thai restaurant services. Carol Webb Aromatherapy & Massage Therapies is committed to providing high-quality healthcare and medicine services to their clients. They are located in Solihull, England.See more
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09:00 AM - 19:00 PMAngelic Hands+44 7979 372626Angelic Hands is a company based in Solihull, England that specializes in providing various holistic health and wellness services. Their services include foot massage, reflexology, reiki therapy, and other forms of massage therapy. Angelic Hands is staffed by experienced and qualified practitioners who are committed to helping their clients achieve optimal health and wellness. They are dedicated to providing high-quality services that promote relaxation, stress relief, and overall well-being. Angelic Hands is a trusted provider of beauty and wellness services in the healthcare and medicine industry.See more
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8:00 AM - 22:30 PMMobile Massage & Beauty+44 7469 748651Mobile Massage & Beauty is a company that offers mobile beauty therapist services and massage therapy. They specialize in providing aromatherapy supply stores and have a team of professional massage therapists who are dedicated to providing their clients with the best possible experience. The company is committed to promoting beauty and wellness, and their services are designed to help clients feel relaxed and rejuvenated. Mobile Massage & Beauty is the perfect choice for anyone looking for high-quality beauty and wellness services that are convenient and affordable.See more
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8:00 AM - 20:00 PMSolihull Chiropractic Clinic+44 121 744 6627Solihull Chiropractic Clinic is a healthcare and wellness company located in Solihull, England. They offer a range of services including acupuncture, chiropractic care, holistic medicine, lymph drainage therapy, massage therapy, and sports medicine. The clinic also specializes in oriental medicine and operates as a specialized clinic. Their team of healthcare professionals provides quality care to their patients in a comfortable and welcoming environment.See more
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LC Sports Therapy+44 7768 922262LC Sports Therapy is a healthcare and wellness company based in Solihull, England. They specialize in massage therapy, particularly sports massage therapy. With a focus on beauty and wellness, LC Sports Therapy is dedicated to providing their clients with the highest quality care and treatment. Their team of experienced massage therapists is committed to helping clients achieve optimal health and wellness through personalized treatment plans.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

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