Best Gyms
in
Hay Mills
We found 32 Gyms
in Hay Mills for
you.
Highest rated Gyms in
Hay Mills
These
Gyms have been ranked the best by
their users.
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08:00 AM - 16:00 PMActive Force+44 121 773 3887Active Force is a company located in Birmingham, England that offers a wide range of products and services related to sports, hobbies, and fashion. Their offerings include bag shops, boxing clubs, cricket shops, dress stores, gyms, hat shops, industrial supermarkets, luggage stores, mens clothing stores, outerwear stores, running stores, sporting goods stores, sport shops, and t-shirt stores. They are committed to providing high-quality products and excellent customer service to their clients.See more
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Closed AM - PMRikai Kickboxing Academy+44 7970 452277Rikai Kickboxing Academy is a martial arts school located in Birmingham, England. They offer a variety of programs including kickboxing, karate, taekwondo, and self-defense. The academy also provides fitness classes and has a gym available for use. Rikai Kickboxing Academy is a great option for those interested in sports and hobbies, as well as those looking for jobs and education in the beauty and wellness industry.See more
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10:00 AM - 17:00 PMVigor Vibe+44 121 769 1512Vigor Vibe is a company based in Birmingham, England, specializing in sports and fitness products. Their range of offerings includes belt shops, cricket shops, gyms, health clubs, sporting goods stores, and sport shops. They also cater to weightlifting areas and offer clothing and fashion items related to sports and hobbies. With a focus on providing high-quality products, Vigor Vibe is a go-to destination for sports enthusiasts and shoppers alike.See more
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Birmingham based Female Pt+44 7790 956569Birmingham based Female Pt is a fitness company located in the Small Heath area of Birmingham, England. They offer a variety of services including personal training, physical fitness programs, wellness programs, and women's personal training. Additionally, they provide services related to sports and hobbies, beauty, and wellness. Their team of professionals includes aerobics instructors, life coaches, and athletic park trainers. They are dedicated to helping their clients achieve their fitness goals in a supportive and welcoming environment.See more
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7:00 AM - 21:00 PMSmall Heath Wellbeing Centre+44 121 464 6131Small Heath Wellbeing Centre is a premier health and wellness facility located in Birmingham, England. Offering a wide range of services including fitness centers, gyms, physical fitness programs, and body shaping classes, the center is dedicated to helping individuals achieve their health and wellness goals. Additionally, the center provides a variety of sports and hobbies activities such as badminton courts, karate clubs, and squash courts. Small Heath Wellbeing Centre is committed to promoting a healthy lifestyle and providing a welcoming environment for all members of the community.See more
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7:00 AM - 22:30 PMD's Muscle n Fitness Gym+44 121 238 0961D's Muscle n Fitness Gym is a premier fitness center located in Birmingham, England. They offer a variety of services including aerobics classes, body shaping classes, boxing clubs, personal training services, and physical fitness programs. The gym is equipped with state-of-the-art equipment and staffed by experienced and certified trainers. They also offer women's personal trainers and a range of sports and hobbies, as well as beauty and wellness services. D's Muscle n Fitness Gym is committed to helping their clients achieve their fitness goals in a supportive and motivating environment.See more
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About Gyms
Introduction to Gyms as a Business Category
Gyms have become a popular business category in the UK, offering a variety of fitness options to customers. They provide a place for individuals to work out and achieve their fitness goals in a comfortable and safe environment.The Benefits of Joining a Gym
Joining a gym has numerous benefits, including access to a range of equipment, facilities, and fitness classes. Gyms also provide an opportunity to meet like-minded people and receive support and guidance from trained professionals. Regular exercise at a gym can help improve overall health, including reducing the risk of chronic illness, boosting mental wellbeing and reducing stress.Types of Gyms Available
There are various types of gyms available, including fitness centers, speciality gyms, and boutique studios. Fitness centers offer a broad range of equipment, while speciality gyms focus on specific activities such as boxing or climbing. Boutique studios offer specialised classes such as Pilates or spinning.Equipment and Facilities Offered by Gyms
Gyms offer a range of equipment, including free weights, cardio machines, and resistance equipment. Facilities may include swimming pools, saunas, steam rooms, and showers. Most gyms have locker rooms and changing areas for customers to use.Personal Training and Group Fitness Classes
Most gyms offer personal training and group fitness classes to its members. Personal training is an excellent option for those seeking a more personalised workout plan, while group fitness classes are perfect for those who prefer motivation and guidance from a qualified instructor.Membership Options and Pricing
Gyms offer different membership options, ranging from pay-as-you-go to annual memberships. Pay-as-you-go options can be beneficial for occasional gym-goers, while annual memberships offer better value for those who attend regularly. Membership pricing can vary based on numerous factors, including location, facilities, and type of gym.How to Choose the Right Gym for You
When selecting a gym, consider factors such as location, price, equipment, facilities, and available classes. It's vital to identify your fitness goals and select a gym that aligns with your needs. It's also helpful to check out reviews and ratings from other gym-goers to make an informed decision.Gym Etiquette and Rules
Gym etiquette and rules are in place to ensure everyone's safety and comfort. Some basic gym etiquettes include wiping down equipment after use, returning weights to their proper place, and using headphones to play music. Rules may vary among gyms, but common ones include dress code, behavior, and equipment use.Conclusion and Final Thoughts on Gyms
Gyms offer a convenient and safe place to work out and achieve fitness goals. They provide access to equipment and facilities that are typically not available at home. When choosing a gym, consider factors such as location, price, and available facilities. Follow gym etiquette and rules to ensure a positive experience for yourself and others.
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Gyms
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