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Aerobics Instructors, Health Clubs, Athletic Parks, Womens Personal Trainers, Life Coaches

Birmingham based Female Pt

Birmingham based Female Pt is a fitness company located in the Small Heath area of Birmingham, England. They offer a variety of services including personal training, physical fitness programs, wellness programs, and women's personal training. Additionally, they provide services related to sports and hobbies, beauty, and wellness. Their team of professionals includes aerobics instructors, life coaches, and athletic park trainers. They are dedicated to helping their clients achieve their fitness goals in a supportive and welcoming environment.

Introduction to Birmingham based Female Pt

Birmingham based Female Pt is a company that provides personal training services to women in the Birmingham area. It was founded with the aim of promoting fitness and wellness among women. What makes this company unique is that it caters specifically to women, providing a comfortable and safe environment for them to achieve their fitness goals.

Services & products

The company offers a range of services, including personal training, physical fitness programs, and wellness programs. Customers can also benefit from the expertise of the company's life coaches. Birmingham based Female Pt is dedicated to helping women achieve their fitness goals and offers a variety of services to help them do so.

Location

Birmingham based Female Pt is located in the Small Heath area of Birmingham. It is a vibrant area with a mix of businesses, including gyms, athletic parks, and boxing clubs. Customers can expect to experience a friendly and welcoming atmosphere in this area. The company is conveniently located near public transportation options, with the closest being the Small Heath Station, which is only a 5-minute walk away. Other nearby options include the Adderley Park Station and the Bordesley Station.

Benefits

Customers should choose Birmingham based Female Pt because of the company's dedication to providing quality services to women. The trainers are highly qualified and experienced in working with women of all fitness levels. The company offers personalized training plans to help customers reach their goals, and the trainers are supportive and encouraging throughout the process.

Good to know

Customers should be aware that Birmingham based Female Pt is a women-only facility. The company is committed to providing a comfortable and safe environment for women to achieve their fitness goals.

Reviews

Customers have praised Birmingham based Female Pt for its knowledgeable and supportive trainers. Many have noted that the company has helped them achieve their fitness goals and improve their overall health and wellness. Overall, customers have had a positive experience with the company's services.

Amenities

  • amenity
    group classes
  • amenity
    personal training
  • amenity
    showers
  • amenity
    lockers
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    pool
  • amenity
    yoga
  • amenity
    gym
  • amenity
    fitness class
  • amenity
    weight room
  • amenity
    cardio room
  • amenity
    professional experience
  • amenity
    positive reviews
  • amenity
    equipment
  • amenity
    shower facility
  • amenity
    changing room

FAQ

How do your wellness programs benefit my health and overall well-being?

Our wellness programs are designed to improve your overall health and well-being by providing personalized nutrition plans, exercise routines, and lifestyle coaching. We focus on creating sustainable habits that will benefit you in the long-term, including stress management techniques and goal-setting strategies.

What is the success rate of your wellness programs and how is it measured?

Our success rate varies depending on individual goals and commitment levels. However, we have seen significant improvements in our clients' health and well-being over time. We measure success through various metrics, such as weight loss, improved fitness levels, and overall satisfaction with the program.

What are the available boxing programs or classes that you offer?

We offer a variety of boxing programs and classes, including group classes and one-on-one coaching sessions. Our classes are suitable for all fitness levels, from beginners to advanced athletes. We focus on proper technique and safety, while also providing a challenging and fun workout.

What are your gym hours of operation?

Our gym hours of operation vary depending on the day and the season. However, we try to accommodate our clients' schedules as much as possible, including early morning and late evening sessions. Please contact us for more information about our current schedule.

How do you customize your coaching sessions to meet my specific needs?

We believe in a personalized approach to coaching, which means that we tailor our sessions to meet your specific goals, fitness level, and lifestyle. We start by conducting an initial assessment to determine your strengths and weaknesses, and then we create a customized program that takes into account your preferences and limitations. We also provide ongoing support and feedback to ensure that you stay on track towards your goals.