-
10:00 AM - 21:30 PMPorchester Spa+44 20 7313 3858Porchester Spa is a London-based company that offers a range of beauty and wellness services. Their services include day spas, hammams, health spas, massage spas, facial spas, gay saunas, indoor swimming pools, saunas, sauna stores, public saunas, body massages, thermal baths, and more. They cater to both the public sector and society, as well as sports and hobbies. The company also offers gazebo building services and is involved in building and construction.See more
-
10:00 AM - 3:00 PMYingShu EROS Massage Therapy+44 7741 857381YingShu EROS Massage Therapy offers a range of body massages and sauna services to promote relaxation and wellness. Their team of skilled massage therapists specialize in Thai massage therapy and also offer erotic massages. The company is dedicated to providing top-notch beauty and wellness services to their clients.See more
-
9:00 AM - 22:00 PMSpa & Massage+44 20 8747 4673Spa & Massage is a healthcare and beauty company located in London, England. They offer a variety of services including sports massage therapy, Thai massage therapy, day spas, health spas, saunas, facial spas, foot massage parlors, massage spas, body massages, and more. Their team of experienced massage therapists are dedicated to providing top-quality services to help their clients feel relaxed and rejuvenated. Spa & Massage is committed to promoting health and wellness through their services and is a trusted name in the beauty and wellness industry.See more
-
11:30 AM - 20:00 PMHot Stone Spa+44 20 8830 2611Hot Stone Spa is a premier wellness destination located in London, England. They offer a wide range of services including body massages, foot massage parlors, hammams, hot bedstone spas, massage spas, medical spas, and reiki therapists. The spa is dedicated to providing top-notch beauty and wellness services to their clients. Their team of experienced professionals is committed to delivering the highest quality care and ensuring that each client leaves feeling rejuvenated and refreshed. Hot Stone Spa is the perfect place to unwind and indulge in some much-needed self-care.See more
-
10:00 AM - 22:00 PMMassage & Beauty - Massage West Kengg+44 7903 165396Massage & Beauty Massage West Kengg is a London-based company that specializes in body massages and beauty & wellness services. With a focus on providing top-quality treatments, the company offers a range of services designed to help clients relax and rejuvenate. Whether you're looking for a deep tissue massage or a facial, Massage & Beauty Massage West Kengg has something to suit your needs. Their team of experienced therapists are dedicated to providing a professional and personalized service, ensuring that each client leaves feeling refreshed and revitalized.See more
-
9:00 AM - 20:00 PMEste Medical Group+44 20 4504 0780Este Medical Group is a healthcare and beauty company based in London, England. They offer a wide range of services including electrolysis hair removal, body massages, laser hair removal, plastic surgery, tattoo removal, teeth whitening, and weight loss services. They also have medical clinics, diagnostic imaging centers, and naturopathic practitioners on staff. Este Medical Group is committed to providing high-quality care and services to their clients.See more
-
Body Massages
in Hammersmith and Fulham with pedicure
(3)
-
Body Massages
in Hammersmith and Fulham with towel
(3)
-
Body Massages
in Hammersmith and Fulham with aromatherapy
(3)
-
Body Massages
in Hammersmith and Fulham with waxing
(3)
-
Body Massages
in Hammersmith and Fulham with massage table
(3)
-
Body Massages
in Hammersmith and Fulham with manicure
(3)
-
Body Massages
in Hammersmith and Fulham with body scrub
(2)
-
Body Massages
in Hammersmith and Fulham with facial
(2)
-
Body Massages
in Hammersmith and Fulham with robe
(2)
-
Body Massages
in Hammersmith and Fulham with jacuzzi
(2)
-
Body Massages
in Hammersmith and Fulham with massage oil
(2)
-
Body Massages
in Hammersmith and Fulham with sauna
(2)
-
Body Massages
in Hammersmith and Fulham with hot stone
(1)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.

Pick a keyword

Select location

Select category

View results!!!
-
Body Massages
in Royal Kensington and Chelsea
(9)
-
Body Massages
in Ealing
(6)
-
Body Massages
in Knightsbridge
(4)
-
Body Massages
in Wandsworth
(4)
-
Body Massages
in Kensington
(3)
-
Body Massages
in North Kensington
(3)
-
Body Massages
in South Kensington
(3)
-
Body Massages
in Chelsea
(3)
-
Body Massages
in Knightsbridge and Belgravia
(3)
-
Body Massages
in Marble Arch
(3)
-
Body Massages
in Chiswick
(2)
-
Body Massages
in East Acton
(2)
-
Body Massages
in Hammersmith
(2)
-
Body Massages
in Chiswick Homefields
(2)
-
Body Massages
in Castelnau
(2)
-
Body Massages
in Barons Court
(2)
-
Body Massages
in West Kensington
(2)
-
Body Massages
in Notting Hill Gate
(2)
-
Body Massages
in Fulham
(2)
-
Body Massages
in West Brompton
(2)
-
Body Massages
in Paddington
(2)
-
Body Massages
in St John's Wood
(2)
-
Body Massages
in Marylebone
(2)
-
Body Massages
in City of Westminster
(16)
-
Body Massages
in Askew
(1)
-
Body Massages
in Ravenscourt Park
(1)
-
Body Massages
in Southfield
(1)
-
Body Massages
in Turnham Green
(1)
-
Body Massages
in Shepherds Bush
(1)
-
Body Massages
in Brook Green
(1)
-
Body Massages
in Gunnersbury
(1)
-
Body Massages
in West Holland Park
(1)
-
Body Massages
in Notting Hill
(1)
-
Body Massages
in Earls Court
(1)
-
Body Massages
in Willesden
(1)
-
Body Massages
in Fulham Broadway
(1)
-
Body Massages
in Bayswater
(1)
-
Body Massages
in Lancaster Gate
(1)
-
Body Massages
in Maida Hill
(1)
-
Body Massages
in Brondesbury Park
(1)
-
Body Massages
in Willesden Green
(1)
-
Body Massages
in Neasden
(1)
-
Body Massages
in Dudden Hill
(1)
-
Body Massages
in Hans Town
(1)
-
Body Massages
in Mapesbury
(1)
-
Body Massages
in Royal Hospital
(1)
-
Body Massages
in Chelsea Embankment
(1)
-
Body Massages
in Bryanston and Dorset Square
(1)
-
Body Massages
in North West London
(1)
-
Body Massages
in Cricklewood
(1)
-
Aromatherapy Supply Stores
in Hammersmith and Fulham
(9)
-
Ear Piercing Services
in Hammersmith and Fulham
(9)
-
Health Resorts
in Hammersmith and Fulham
(8)
-
Medical Spas
in Hammersmith and Fulham
(7)
-
Weight Loss Services
in Hammersmith and Fulham
(7)
-
Beauty Product Suppliers
in Hammersmith and Fulham
(6)
-
Beauty Schools
in Hammersmith and Fulham
(6)
-
Baby Swimming Schools
in Hammersmith and Fulham
(6)
-
Body Piercing Shops
in Hammersmith and Fulham
(6)
-
Outdoor Swimming Pools
in Hammersmith and Fulham
(6)
-
Spa Gardens
in Hammersmith and Fulham
(6)
-
Tattoo Removal Services
in Hammersmith and Fulham
(6)
-
Pilates Studios
in Hammersmith and Fulham
(55)
-
Cosmetics Stores
in Hammersmith and Fulham
(5)
-
Nail Technicians
in Hammersmith and Fulham
(5)
-
Sauna Clubs
in Hammersmith and Fulham
(5)
-
Teeth Whitening Services
in Hammersmith and Fulham
(5)
-
Wellness Centers
in Hammersmith and Fulham
(5)
-
Aromatherapy Classes
in Hammersmith and Fulham
(4)
-
Aromatherapy Services
in Hammersmith and Fulham
(4)
-
Mehndi Designers
in Hammersmith and Fulham
(4)
-
Outdoor Baths
in Hammersmith and Fulham
(4)
-
Laser Hair Removal Services
in Hammersmith and Fulham
(39)
-
Personal Training Services
in Hammersmith and Fulham
(39)
-
Hair Extension Technicians
in Hammersmith and Fulham
(37)
-
Body Shaping Classes
in Hammersmith and Fulham
(34)
-
Thai Massage Therapists
in Hammersmith and Fulham
(33)
-
Electrolysis Hair Removal Services
in Hammersmith and Fulham
(32)
-
Home Hairdressers
in Hammersmith and Fulham
(32)
-
Massage Spas
in Hammersmith and Fulham
(32)
-
Waxing Hair Removal Services
in Hammersmith and Fulham
(32)
-
Hair Removal Services
in Hammersmith and Fulham
(30)
-
Airbrushing Services
in Hammersmith and Fulham
(3)
-
Beauty Supply Stores
in Hammersmith and Fulham
(3)
-
Cosmetics Wholesalers
in Hammersmith and Fulham
(3)
-
Spas
in Hammersmith and Fulham
(3)
-
Facial Spas
in Hammersmith and Fulham
(28)
-
Permanent Make-Up Clinics
in Hammersmith and Fulham
(28)
-
Fitness Centers
in Hammersmith and Fulham
(27)
-
Beauty Salons
in Hammersmith and Fulham
(26)
-
Hair Salons
in Hammersmith and Fulham
(26)
-
Barber Shops
in Hammersmith and Fulham
(25)
-
Health Spas
in Hammersmith and Fulham
(25)
-
Cosmetics & Perfumes Suppliers
in Hammersmith and Fulham
(24)
-
Eyelash Salons
in Hammersmith and Fulham
(24)
-
Beauticians
in Hammersmith and Fulham
(21)
-
Tanning Salons
in Hammersmith and Fulham
(21)
-
Massage Therapists
in Hammersmith and Fulham
(20)
-
Spa & Health Clubs
in Hammersmith and Fulham
(20)
-
Contact Lenses Suppliers
in Hammersmith and Fulham
(2)
-
Feng Shui Shops
in Hammersmith and Fulham
(2)
-
Foot Baths
in Hammersmith and Fulham
(2)
-
Gay Saunas
in Hammersmith and Fulham
(2)
-
Wellness Programs
in Hammersmith and Fulham
(2)
-
Womens Personal Trainers
in Hammersmith and Fulham
(19)
-
Day Spas
in Hammersmith and Fulham
(17)
-
Hairdressers
in Hammersmith and Fulham
(16)
-
Stylists
in Hammersmith and Fulham
(16)
-
Tattoo & Piercing Shops
in Hammersmith and Fulham
(16)
-
Tattoo Shops
in Hammersmith and Fulham
(15)
-
Yoga Instructors
in Hammersmith and Fulham
(15)
-
Eyebrow Bars
in Hammersmith and Fulham
(14)
-
Saunas
in Hammersmith and Fulham
(14)
-
Yoga Studios
in Hammersmith and Fulham
(14)
-
Hair Replacement Services
in Hammersmith and Fulham
(13)
-
Mobile Hairdressers
in Hammersmith and Fulham
(13)
-
Barber Supply Stores
in Hammersmith and Fulham
(12)
-
Hair Extensions Suppliers
in Hammersmith and Fulham
(12)
-
Hammams
in Hammersmith and Fulham
(12)
-
Make-Up Artists
in Hammersmith and Fulham
(12)
-
Barber Schools
in Hammersmith and Fulham
(11)
-
Beauty Products Wholesalers
in Hammersmith and Fulham
(10)
-
Bikram Yoga Studios
in Hammersmith and Fulham
(10)
-
Foot Massage Parlors
in Hammersmith and Fulham
(10)
-
Cosmetic Products Manufacturers
in Hammersmith and Fulham
(1)
-
Face Paintings
in Hammersmith and Fulham
(1)
-
Erotic Massages
in Hammersmith and Fulham
(1)
-
Hot Bedstone Spas
in Hammersmith and Fulham
(1)
-
Massages
in Hammersmith and Fulham
(1)
-
Nail Salons
in Hammersmith and Fulham
(1)
-
Soaplands
in Hammersmith and Fulham
(1)
-
Thermal Baths
in Hammersmith and Fulham
(1)