-
6:15 AM - 21:30 PMSLM health and fitness+44 7928 690141SLM Health and Fitness is a company that offers a range of services to help individuals achieve their health and fitness goals. They specialize in personal training services and wellness programs, as well as providing expert aerobics instructors. In addition, SLM Health and Fitness offers beauty and wellness services to help clients look and feel their best. They also cater to sports and hobbies enthusiasts, providing services to help them achieve their fitness goals.See more
-
6:30 AM - 21:00 PMTri Force Training- Personal Trainer, Harrogate+44 7858 382284Tri Force Training Personal Trainer is a fitness company located in Harrogate, England. They offer a range of services including boot camps, personal training, and beauty and wellness programs. Their team of experienced trainers are dedicated to helping clients achieve their fitness goals and lead a healthy lifestyle. Tri Force Training Personal Trainer is located at Beckwith Health Club in central Harrogate.See more
-
Fight Body Fitness Boot Camps+44 1904 692211Fight Body Fitness Boot Camps is a fitness company based in York, England. They offer a range of services including aerobics instruction, boot camps, personal training, and beauty and wellness services. Their team of experienced instructors are dedicated to helping clients achieve their fitness goals through challenging and effective workouts. Whether you're a beginner or an experienced athlete, Fight Body Fitness Boot Camps has something to offer for everyone.See more
-
Personal Trainers in York+44 7800 563351Personal Trainers in York is a premier fitness company located in York, England. They offer a wide range of services including aerobics instruction, boot camps, gymnasium schools, personal training services, wellness programs, and sports and hobbies. Their team of experienced trainers is dedicated to helping clients achieve their fitness goals and lead a healthy lifestyle. Personal Trainers in York also provides job and education opportunities in the beauty and wellness industry. Contact them today to start your fitness journey.See more
-
6:15 AM - 19:45 PMRebalance Studios+44 7874 872722Rebalance Studios is a fitness and wellness company located in York, England. They offer a variety of services including yoga and body shaping classes, personal training, and physical fitness programs. Their team of experienced aerobics instructors and women's personal trainers are dedicated to helping clients achieve their fitness goals. In addition to fitness, Rebalance Studios also offers beauty and wellness services. Whether you're looking to get in shape or just relax and unwind, Rebalance Studios has something for everyone.See more
-
Open 24 hours AM - PMPureGym York+44 345 013 3422PureGym York is a health club located in York, England. They offer a variety of services including personal training, body shaping classes, and aerial sports centers. Their team of aerobics instructors and women's personal trainers are dedicated to helping clients achieve their fitness goals. In addition to sports and hobbies, PureGym York also offers beauty and wellness services.See more
-
Personal Training Services
in Hambleton District with parking
(27)
-
Personal Training Services
in Hambleton District with wi-fi
(26)
-
Personal Training Services
in Hambleton District with changing room
(26)
-
Personal Training Services
in Hambleton District with nutrition advice
(23)
-
Personal Training Services
in Hambleton District with equipment
(22)
-
Personal Training Services
in Hambleton District with personal training
(22)
-
Personal Training Services
in Hambleton District with fitness assessment
(22)
-
Personal Training Services
in Hambleton District with group classes
(21)
-
Personal Training Services
in Hambleton District with private studio
(19)
-
Personal Training Services
in Hambleton District with online coaching
(17)
-
Personal Training Services
in Hambleton District with virtual sessions
(15)
-
Personal Training Services
in Hambleton District with shower facility
(15)
-
Personal Training Services
in Hambleton District with mobile app
(11)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in Towthorpe
(70)
-
Personal Training Services
in Forest Moor
(5)
-
Personal Training Services
in Knox
(5)
-
Personal Training Services
in Harrogate
(5)
-
Personal Training Services
in Old Bilton
(4)
-
Personal Training Services
in Starbeck
(4)
-
Personal Training Services
in Wigginton
(4)
-
Personal Training Services
in Harrogate District
(37)
-
Personal Training Services
in Langthorpe
(3)
-
Personal Training Services
in Skelton on Ure
(3)
-
Personal Training Services
in Aldborough
(3)
-
Personal Training Services
in Boroughbridge
(3)
-
Personal Training Services
in Myton on Swale
(3)
-
Personal Training Services
in Lower Dunsforth
(3)
-
Personal Training Services
in Minskip
(3)
-
Personal Training Services
in Grafton
(3)
-
Personal Training Services
in Marton
(3)
-
Personal Training Services
in Killinghall
(3)
-
Personal Training Services
in Leeming Bar
(2)
-
Personal Training Services
in Haxby
(2)
-
Personal Training Services
in Cowthorpe
(2)
-
Personal Training Services
in Nether Poppleton
(12)
-
Personal Training Services
in Thirsk
(1)
-
Personal Training Services
in Sowerby
(1)
-
Personal Training Services
in Sutton
(1)
-
Personal Training Services
in Cold Kirby
(1)
-
Personal Training Services
in Middleton Quernhow
(1)
-
Personal Training Services
in Kirklington
(1)
-
Personal Training Services
in Scawton
(1)
-
Personal Training Services
in Old Byland and Scawton
(1)
-
Personal Training Services
in Old Byland
(1)
-
Personal Training Services
in Londonderry
(1)
-
Personal Training Services
in Nunwick
(1)
-
Personal Training Services
in Exelby
(1)
-
Personal Training Services
in Leeming
(1)
-
Personal Training Services
in Aiskew
(1)
-
Personal Training Services
in Bedale
(1)
-
Personal Training Services
in Great Fencote
(1)
-
Personal Training Services
in Kirkby Fleetham with Fencote
(1)
-
Personal Training Services
in Kirkby Fleetham
(1)
-
Personal Training Services
in Ainderby Mires with Holtby
(1)
-
Personal Training Services
in Burrill with Cowling
(1)
-
Personal Training Services
in Burrill
(1)
-
Personal Training Services
in Hackforth
(1)
-
Personal Training Services
in Tollerton
(1)
-
Personal Training Services
in Huby
(1)
-
Personal Training Services
in Catterick Camp
(1)
-
Personal Training Services
in Kirk Hammerton
(1)
-
Personal Training Services
in Walshford
(1)
-
Personal Training Services
in Tockwith
(1)
-
Contact Lenses Suppliers
in Hambleton District
(8)
-
Foot Baths
in Hambleton District
(8)
-
Mobile Hairdressers
in Hambleton District
(8)
-
Nail Salons
in Hambleton District
(8)
-
Tanning Salons
in Hambleton District
(7)
-
Tattoo Removal Services
in Hambleton District
(7)
-
Wellness Centers
in Hambleton District
(7)
-
Body Piercing Shops
in Hambleton District
(6)
-
Cosmetics & Perfumes Suppliers
in Hambleton District
(6)
-
Ear Piercing Services
in Hambleton District
(6)
-
Beauticians
in Hambleton District
(51)
-
Beauty Schools
in Hambleton District
(5)
-
Barbers
in Hambleton District
(5)
-
Hair Replacement Services
in Hambleton District
(5)
-
Massage Spas
in Hambleton District
(5)
-
Bikram Yoga Studios
in Hambleton District
(4)
-
Foot Massage Parlors
in Hambleton District
(4)
-
Airbrushing Services
in Hambleton District
(3)
-
Cosmetics Stores
in Hambleton District
(3)
-
Hair Extensions Suppliers
in Hambleton District
(3)
-
Tattoo Shops
in Hambleton District
(3)
-
Teeth Whitening Services
in Hambleton District
(29)
-
Yoga Instructors
in Hambleton District
(29)
-
Beauty Salons
in Hambleton District
(28)
-
Pilates Studios
in Hambleton District
(28)
-
Home Hairdressers
in Hambleton District
(27)
-
Eyebrow Bars
in Hambleton District
(26)
-
Health Resorts
in Hambleton District
(25)
-
Medical Spas
in Hambleton District
(24)
-
Mobile Beauty Therapist Services
in Hambleton District
(24)
-
Spa & Health Clubs
in Hambleton District
(24)
-
Barber Shops
in Hambleton District
(23)
-
Facial Spas
in Hambleton District
(23)
-
Stylists
in Hambleton District
(23)
-
Laser Hair Removal Services
in Hambleton District
(22)
-
Massage Therapists
in Hambleton District
(22)
-
Beauty Product Suppliers
in Hambleton District
(21)
-
Day Spas
in Hambleton District
(21)
-
Nail Technicians
in Hambleton District
(21)
-
Womens Personal Trainers
in Hambleton District
(21)
-
Baby Swimming Schools
in Hambleton District
(20)
-
Foot Care Services
in Hambleton District
(20)
-
Hair Extension Technicians
in Hambleton District
(20)
-
Beauty Supply Stores
in Hambleton District
(2)
-
Cosmetics Wholesalers
in Hambleton District
(2)
-
Gay Saunas
in Hambleton District
(2)
-
Thermal Baths
in Hambleton District
(2)
-
Weight Loss Services
in Hambleton District
(2)
-
Body Shaping Classes
in Hambleton District
(19)
-
Yoga Studios
in Hambleton District
(19)
-
Hairdressers
in Hambleton District
(18)
-
Spas
in Hambleton District
(18)
-
Waxing Hair Removal Services
in Hambleton District
(18)
-
Hair Removal Services
in Hambleton District
(17)
-
Hair Salons
in Hambleton District
(17)
-
Health Spas
in Hambleton District
(17)
-
Tattoo & Piercing Shops
in Hambleton District
(17)
-
Body Massages
in Hambleton District
(16)
-
Eyelash Salons
in Hambleton District
(16)
-
Saunas
in Hambleton District
(16)
-
Thai Massage Therapists
in Hambleton District
(16)
-
Barber Schools
in Hambleton District
(15)
-
Cosmetic Products Manufacturers
in Hambleton District
(14)
-
Make-Up Artists
in Hambleton District
(14)
-
Outdoor Swimming Pools
in Hambleton District
(14)
-
Permanent Make-Up Clinics
in Hambleton District
(14)
-
Aromatherapy Classes
in Hambleton District
(13)
-
Electrolysis Hair Removal Services
in Hambleton District
(13)
-
Fitness Centers
in Hambleton District
(12)
-
Wellness Programs
in Hambleton District
(12)
-
Hot Bedstone Spas
in Hambleton District
(11)
-
Fish Spas
in Hambleton District
(10)
-
Massages
in Hambleton District
(10)
-
Aromatherapy Services
in Hambleton District
(1)
-
Bartending Schools
in Hambleton District
(1)
-
Hammams
in Hambleton District
(1)
-
Massage Therapies
in Hambleton District
(1)
-
Mehndi Designers
in Hambleton District
(1)
-
Sauna Clubs
in Hambleton District
(1)
-
Spa Gardens
in Hambleton District
(1)