Best Yoga Instructors
in
Dorridge
We found 13 Yoga Instructors
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you.
Highest rated Yoga Instructors in
Dorridge
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Yoga Instructors have been ranked the best by
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7:30 AM - 21:00 PMSattva Hatha Yoga+44 7921 127935Sattva Hatha Yoga is a company that specializes in providing meditation and yoga instruction. Their team of experienced instructors are dedicated to helping individuals achieve a greater sense of inner peace and well-being. Sattva Hatha Yoga is committed to promoting religion and faith, as well as beauty and wellness through their services.See more
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Open 24 hours AM - PMHealing with Heart+44 7786 063351Healing with Heart is a company that focuses on promoting wellness and spirituality. They offer services such as meditation and yoga instruction, as well as resources related to religion and faith. Additionally, they specialize in beauty and wellness, providing a holistic approach to healing and self-care.See more
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07:00 AM - 21:30 PMAPG.Studio Fitness & Yoga+44 7877 997270APG.Studio Fitness & Yoga is a wellness company located in Solihull, England. They specialize in providing yoga classes and have a team of experienced yoga instructors. In addition to yoga, APG.Studio Fitness & Yoga also focuses on beauty and wellness. For more information, visit their website at www.Yoga-Studio.tv.See more
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Hotpod Yoga - Solihull+44 7855 486153Hotpod Yoga Solihull is a wellness company located in Solihull, England. They offer a variety of services including Pilates studios, pre-gymnasium schools, yoga instructors, and beauty & wellness. Hotpod Yoga Solihull is dedicated to providing their customers with the best possible experience and helping them achieve their health and wellness goals. They also offer job and education opportunities in the beauty and wellness industry.See more
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Open 24 hours AM - PMAtman Yoga Consultancy+44 7786 976971Atman Yoga Consultancy is a company based in Solihull, England that specializes in providing services related to meditation and yoga. They have a team of experienced and qualified instructors who offer guidance and support to individuals seeking to improve their physical and mental well-being. Atman Yoga Consultancy also focuses on promoting religion and faith, as well as beauty and wellness. Their services are designed to help individuals achieve a sense of balance and harmony in their lives.See more
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7:30 AM - 20:00 PMYoga with Jules+44 7855 494218Yoga with Jules is a company that specializes in providing expert yoga instruction. Their team of experienced yoga instructors is dedicated to helping clients achieve their wellness goals through the practice of yoga. In addition to their focus on health and wellness, Yoga with Jules also emphasizes the importance of beauty and self-care. With their unique approach to yoga, they are committed to helping clients feel their best both inside and out.See more
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About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
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