-
The Grove+44 1923 807807The Grove is a company based in Watford, England that offers a wide range of services including massage therapy, ski resorts, sports massage therapy, swimming instruction, wedding venues, porridge restaurants, archery ranges, golf instruction, health resorts, match box manufacturing, private and public golf courses, public saunas, restaurants, spas, swimming pools, thermal baths, wedding buffets, American, barbecue, and Andalusian restaurants, bars and grills, beer gardens, breakfast restaurants, airports, athletic clubs, authentic Japanese restaurants, beach cleaning services, beach pavilions, bed and breakfasts, bistros, British restaurants, cafes, camps, day spas, executive suite rental agencies, function room facilities, golf course builders, group accommodations, halls, health spas, hot spring hotels, indoor lodgings, massage spas, and transportation and shipping services. The Grove caters to various industries such as healthcare and medicine, sports and hobbies, culture, entertainment and events, restaurants, bars and pubs, jobs and education, manufacturing and fabrication, public sector and society, emergency situations, real estate and housing, building and constructionSee more
-
09:00 AM - 17:00 PMBB Remedial Massage+44 7740 796309BB Remedial Massage is a company that specializes in massage therapy. Their team of professional massage therapists provides a variety of services, including sports massage therapy, to help clients achieve optimal health and wellness. They are committed to providing high-quality care and personalized treatment plans to meet the unique needs of each individual. BB Remedial Massage is dedicated to promoting health and well-being in the community and is a trusted provider in the healthcare and medicine industry.See more
-
Champneys Tring+44 343 210 1442Champneys Tring is a health and wellness company located in Tring, England. They offer a wide range of services including body massages, hot bedstone spas, indoor cycling classes, medical spas, and more. In addition to their wellness services, they also offer bed & breakfast accommodations and have a kosher grocery store on site. Champneys Tring is dedicated to providing their customers with the highest quality services and products to help them achieve their health and wellness goals.See more
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

Pick a keyword

Select location

Select category

View results!!!
-
Massage Therapists
in Hillingdon
(9)
-
Massage Therapists
in Aylesbury Vale
(7)
-
Massage Therapists
in Bedfordshire
(7)
-
Massage Therapists
in Barnet
(7)
-
Massage Therapists
in Harrow
(6)
-
Massage Therapists
in Welwyn Hatfield
(4)
-
Massage Therapists
in City and District of St. Albans
(3)
-
Massage Therapists
in Wycombe
(3)
-
Massage Therapists
in St Albans
(2)
-
Massage Therapists
in Tyttenhanger
(2)
-
Massage Therapists
in Colney Heath
(2)
-
Massage Therapists
in Hertsmere District
(2)
-
Massage Therapists
in Brent
(11)
-
Massage Therapists
in Northchurch
(1)
-
Massage Therapists
in Dudswell
(1)
-
Massage Therapists
in Cow Roast
(1)
-
Massage Therapists
in Hawridge
(1)
-
Massage Therapists
in Cholesbury-cum-St. Leonards
(1)
-
Massage Therapists
in Piccotts End
(1)
-
Massage Therapists
in Great Gaddesden
(1)
-
Massage Therapists
in Highfield
(1)
-
Massage Therapists
in Hemel Hempstead
(1)
-
Massage Therapists
in Chiltern District
(1)
-
Massage Therapists
in Abbots Langley
(1)
-
Massage Therapists
in Chandler's Cross
(1)
-
Massage Therapists
in Three Rivers
(1)
-
Massage Therapists
in Watford District
(1)
-
Massage Therapists
in Bernards Heath
(1)
-
Massage Therapists
in Watford
(1)
-
Massage Therapists
in Fleetville
(1)
-
Massage Therapists
in The Camp
(1)
-
Massage Therapists
in Smallford
(1)
-
Massage Therapists
in Sleapshyde
(1)
-
Massage Therapists
in Ridge
(1)
-
Massage Therapists
in Stanborough
(1)
-
Massage Therapists
in Hatfield
(1)
-
Massage Therapists
in Welwyn Garden City
(1)
-
Massage Therapists
in Steppingley
(1)
-
Massage Therapists
in Mill Hill
(1)
-
Massage Therapists
in Walton
(1)
-
Massage Therapists
in Maidenhead
(1)
-
Massage Therapists
in Ampthill
(1)
-
Massage Therapists
in Millbrook
(1)
-
Massage Therapists
in The Hyde
(1)
-
Massage Therapists
in Kents Hill, Monkston and Brinklow
(1)
-
Massage Therapists
in Woolstone
(1)
-
Massage Therapists
in Hendon
(1)
-
Massage Therapists
in Bray Court
(1)
-
Massage Therapists
in Perivale
(1)
-
Massage Therapists
in West Hendon
(1)
-
Baby Swimming Schools
in Dacorum District
(9)
-
Body Shaping Classes
in Dacorum District
(9)
-
Airbrushing Services
in Dacorum District
(8)
-
Beauty Salons
in Dacorum District
(8)
-
Beauty Product Suppliers
in Dacorum District
(7)
-
Bikram Yoga Studios
in Dacorum District
(7)
-
Spas
in Dacorum District
(4)
-
Aromatherapy Services
in Dacorum District
(3)
-
Beauty Schools
in Dacorum District
(3)
-
Barber Supply Stores
in Dacorum District
(3)
-
Body Piercing Shops
in Dacorum District
(3)
-
Day Spas
in Dacorum District
(3)
-
Hair Extension Technicians
in Dacorum District
(3)
-
Health Resorts
in Dacorum District
(3)
-
Health Spas
in Dacorum District
(3)
-
Massage Spas
in Dacorum District
(3)
-
Outdoor Swimming Pools
in Dacorum District
(3)
-
Eyebrow Bars
in Dacorum District
(2)
-
Facial Spas
in Dacorum District
(2)
-
Hair Extensions Suppliers
in Dacorum District
(2)
-
Hair Salons
in Dacorum District
(2)
-
Saunas
in Dacorum District
(2)
-
Sauna Clubs
in Dacorum District
(2)
-
Thermal Baths
in Dacorum District
(2)
-
Wellness Centers
in Dacorum District
(2)
-
Yoga Instructors
in Dacorum District
(2)
-
Yoga Studios
in Dacorum District
(2)
-
Beauticians
in Dacorum District
(15)
-
Barber Shops
in Dacorum District
(12)
-
Barber Schools
in Dacorum District
(11)
-
Beauty Products Wholesalers
in Dacorum District
(1)
-
Body Massages
in Dacorum District
(1)
-
Contact Lenses Suppliers
in Dacorum District
(1)
-
Ear Piercing Services
in Dacorum District
(1)
-
Eyelash Salons
in Dacorum District
(1)
-
Face Paintings
in Dacorum District
(1)
-
Feng Shui Shops
in Dacorum District
(1)
-
Fitness Centers
in Dacorum District
(1)
-
Foot Massage Parlors
in Dacorum District
(1)
-
Home Hairdressers
in Dacorum District
(1)
-
Hot Bedstone Spas
in Dacorum District
(1)
-
Laser Hair Removal Services
in Dacorum District
(1)
-
Medical Spas
in Dacorum District
(1)
-
Massage Therapies
in Dacorum District
(1)
-
Mehndi Designers
in Dacorum District
(1)
-
Mobile Beauty Therapist Services
in Dacorum District
(1)
-
Permanent Make-Up Clinics
in Dacorum District
(1)
-
Spa & Health Clubs
in Dacorum District
(1)
-
Spa Gardens
in Dacorum District
(1)
-
Stylists
in Dacorum District
(1)
-
Tattoo & Piercing Shops
in Dacorum District
(1)
-
Tattoo Shops
in Dacorum District
(1)
-
Thai Massage Therapists
in Dacorum District
(1)
-
Wellness Programs
in Dacorum District
(1)
-
Waxing Hair Removal Services
in Dacorum District
(1)
-
Womens Personal Trainers
in Dacorum District
(1)