-
Open 24 hours AM - PMMY PERSONAL TRAINERMy Personal Trainer is a company based in Leeds, England that offers Personal Training Services and Beauty & Wellness solutions. They are committed to helping their clients achieve their fitness goals through personalized training programs and expert guidance. With a focus on health and wellness, My Personal Trainer provides a range of services designed to improve physical fitness, mental wellbeing, and overall quality of life.See more
-
6:30 AM - 21:00 PMThe Body Engineer Personal Trainer+44 7592 755952The Body Engineer Personal Trainer is a company based in Leeds, England, that offers personal training services and focuses on beauty and wellness. Their location is in the South, Millshaw Park Industrial Estate JD, Leeds LS11 0LW, United Kingdom.See more
-
Personal Training Services
in Churwell with wi-fi
(2)
-
Personal Training Services
in Churwell with private studio
(2)
-
Personal Training Services
in Churwell with group classes
(2)
-
Personal Training Services
in Churwell with changing room
(2)
-
Personal Training Services
in Churwell with parking
(2)
-
Personal Training Services
in Churwell with equipment
(2)
-
Personal Training Services
in Churwell with online coaching
(2)
-
Personal Training Services
in Churwell with mobile app
(2)
-
Personal Training Services
in Churwell with personal training
(2)
-
Personal Training Services
in Churwell with virtual sessions
(2)
-
Personal Training Services
in Churwell with fitness assessment
(2)
-
Personal Training Services
in Churwell with nutrition advice
(2)
-
Personal Training Services
in Churwell with shower facility
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in Richmond Hill
(7)
-
Personal Training Services
in West Yorkshire
(54)
-
Personal Training Services
in Beeston Hill
(5)
-
Personal Training Services
in Hunslet
(5)
-
Personal Training Services
in Armley
(5)
-
Personal Training Services
in Knowsthorpe
(4)
-
Personal Training Services
in Harehills
(3)
-
Personal Training Services
in Potternewton
(3)
-
Personal Training Services
in Little Germany
(3)
-
Personal Training Services
in Headingley
(2)
-
Personal Training Services
in Rothwell
(2)
-
Personal Training Services
in Woodlesford
(2)
-
Personal Training Services
in Roundhay
(2)
-
Personal Training Services
in Wakefield
(2)
-
Personal Training Services
in Adel
(2)
-
Personal Training Services
in Cookridge
(2)
-
Personal Training Services
in Leeds
(18)
-
Personal Training Services
in Beeston
(1)
-
Personal Training Services
in Morley
(1)
-
Personal Training Services
in Gildersome
(1)
-
Personal Training Services
in Beeston Park
(1)
-
Personal Training Services
in Tingley
(1)
-
Personal Training Services
in Robin Hood
(1)
-
Personal Training Services
in Leeds ICD
(1)
-
Personal Training Services
in Bramley
(1)
-
Personal Training Services
in Birstall
(1)
-
Personal Training Services
in Pudsey
(1)
-
Personal Training Services
in Kirkstall
(1)
-
Personal Training Services
in Beecroft Hill
(1)
-
Personal Training Services
in Ouzlewell Green
(1)
-
Personal Training Services
in Gomersal
(1)
-
Personal Training Services
in Stanningley
(1)
-
Personal Training Services
in Farsley
(1)
-
Personal Training Services
in Meanwood
(1)
-
Personal Training Services
in Chapel Allerton
(1)
-
Personal Training Services
in Rodley
(1)
-
Personal Training Services
in Gledhow
(1)
-
Personal Training Services
in Bottomboat
(1)
-
Personal Training Services
in Horsforth
(1)
-
Personal Training Services
in Seacroft
(1)
-
Personal Training Services
in Trident
(1)
-
Personal Training Services
in Normanton
(1)
-
Personal Training Services
in Kirkthorpe
(1)
-
Personal Training Services
in Alwoodley
(1)
-
Personal Training Services
in Warmfield cum Heath
(1)
-
Personal Training Services
in Warmfield
(1)
-
Personal Training Services
in Kippax
(1)
-
Personal Training Services
in New Sharlston
(1)
-
Personal Training Services
in Shipley
(1)
-
Personal Training Services
in Allerton Bywater
(1)
-
Aromatherapy Classes
in Churwell
(3)
-
Permanent Make-Up Clinics
in Churwell
(3)
-
Tattoo Removal Services
in Churwell
(3)
-
Beauty Product Suppliers
in Churwell
(2)
-
Beauty Salons
in Churwell
(2)
-
Eyelash Salons
in Churwell
(2)
-
Hair Extension Technicians
in Churwell
(2)
-
Laser Hair Removal Services
in Churwell
(2)
-
Mobile Hairdressers
in Churwell
(2)
-
Stylists
in Churwell
(2)
-
Tanning Salons
in Churwell
(2)
-
Tattoo & Piercing Shops
in Churwell
(2)
-
Airbrushing Services
in Churwell
(1)
-
Baby Swimming Schools
in Churwell
(1)
-
Barbers
in Churwell
(1)
-
Body Massages
in Churwell
(1)
-
Cosmetic Products Manufacturers
in Churwell
(1)
-
Cosmetics Stores
in Churwell
(1)
-
Contact Lenses Suppliers
in Churwell
(1)
-
Hair Removal Services
in Churwell
(1)
-
Hair Replacement Services
in Churwell
(1)
-
Hair Salons
in Churwell
(1)
-
Hammams
in Churwell
(1)
-
Massages
in Churwell
(1)
-
Medical Spas
in Churwell
(1)
-
Nail Salons
in Churwell
(1)
-
Nail Technicians
in Churwell
(1)
-
Teeth Whitening Services
in Churwell
(1)
-
Thai Massage Therapists
in Churwell
(1)
-
Waxing Hair Removal Services
in Churwell
(1)