The Body Engineer Personal Trainer
The Body Engineer Personal Trainer is a company based in Leeds, England, that offers personal training services and focuses on beauty and wellness. Their location is in the South, Millshaw Park Industrial Estate JD, Leeds LS11 0LW, United Kingdom.
Introduction to The Body Engineer Personal Trainer
The Body Engineer Personal Trainer is a company dedicated to providing high-quality personal training services to its clients. The company was founded with the goal of helping people achieve their fitness goals in a safe and effective manner. What sets The Body Engineer Personal Trainer apart from other companies in the industry is their focus on personalized training plans tailored to each individual client's needs and goals.Services & products
The Body Engineer Personal Trainer offers a range of services including personal training, group fitness classes, and nutrition coaching. Clients can choose from a variety of training options such as strength training, cardio, and functional training. The company also offers beauty and wellness services such as massage therapy and skincare treatments.Location
The Body Engineer Personal Trainer is located in the Millshaw Park Industrial Estate JD in Leeds, England. The area is home to a variety of businesses, including warehouses and manufacturing facilities. The closest public transportation options are the Cottingley Train Station (1.1 miles), Leeds Train Station (3.5 miles), and the Middleton Park Bus Stop (0.2 miles).Benefits
Clients who choose The Body Engineer Personal Trainer can benefit from personalized training plans that are tailored to their specific needs and goals. The company's experienced trainers are dedicated to helping clients achieve their fitness goals in a safe and effective manner. The addition of beauty and wellness services also sets the company apart from others in the industry.Good to know
Clients should be aware that The Body Engineer Personal Trainer requires a consultation before beginning any training program. This is to ensure that the program is tailored to the client's needs and goals. The company also has a strict cancellation policy for appointments.Reviews
Customers have praised The Body Engineer Personal Trainer for their personalized training programs and knowledgeable trainers. Clients appreciate the attention to detail and dedication to helping them achieve their fitness goals. The addition of beauty and wellness services has also been well-received.Amenities
-
fitness assessment -
nutrition advice
-
group classes
-
personal training
-
online coaching
-
virtual sessions
-
mobile app
-
equipment
-
private studio
-
shower facility
-
changing room
-
parking
-
wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As The Body Engineer Personal Trainer, we have extensive experience and hold relevant credentials in the field of personal training. We have obtained the necessary certifications and licenses to provide effective and safe training programs to our clients. We continue to educate ourselves on the latest techniques and research to provide the best possible service.What types of training programs do you offer?
We offer a range of training programs tailored to our client's needs and goals. We provide one-on-one personal training sessions, group training, virtual training, and nutrition coaching. Our programs include strength training, cardio, weight loss, muscle gain, and sports-specific training.Are there any additional fees or hidden costs for your services?
We are transparent about our fees and do not have any hidden costs. We offer various packages, and the cost of our services depends on the client's needs and goals. We discuss our prices upfront with our clients to ensure we meet their budget and expectations.How do you customize training plans to meet individual needs and goals?
We tailor our programs to each client's unique needs and goals by conducting an initial assessment and consultation. We take into account factors such as fitness level, lifestyle, and medical history. We then develop a personalized training and nutrition plan specific to the client's needs and goals. We regularly monitor progress and make necessary adjustments to ensure our clients achieve their desired results.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available, including free weights, resistance machines, cardio machines, and functional training equipment. Our equipment is of high quality, regularly maintained, and cleaned to ensure a safe and effective training session. We also have virtual training options for clients who prefer to work out from home without equipment.Reviews
-
Jade Loker
Mikey’s knowledge and passion is undeniable and it shines through in every session I have had. He is an exceptional example of what those in the PT industry should strive for. He has a gift for teaching new techniques and exercises in a way that encourages progression and has you eager to learn more. I could not recommend him highly enough for anyone considering not only functional training but in pursuit of any fitness goals. His attention to detail, professionalism and commitment to ongoing development I feel is unmatched within the PT industry.
25-05-2023
-
Joshua Plunkett
I worked closely with Mikey over a 3 month period. Mikey is a great PT who personalised a work out and nutrition plan tailored to My specific needs and goals, he was able to assess my current fitness levels and identify any weaknesses or imbalances, and designed a program that addressed those issues whilst also challenging me appropriately. In addition to designing workouts mikey provided guidance on nutrition and lifestyle habits that supported my fitness goals. He is very knowledgeable about proper nutrition and was able to offer advice on meal planning and supplementation.
23-05-2023
-
jordan
Mikey is an excellent advisor, PT and overall guy. He helped me take what I was doing to the next level and was a big part of my 6 stone weight loss. I cannot recommend him enough. No matter where you are on your personal journey in regards to personal health, the gym or performance I can assure you, without a doubt, Mikey would be able to help you to get where you want to go.
22-05-2023
-
AS
I’ve started working with Mikey over the last couple of months to work specifically on my performance in particular around functional training and olympic lifting. My experience and service that I have received has been second to none. Clear training programme, check in’s and technique feedback has supported my goals perfectly. Mikey is diligent in his work, listened clearly to my goals and created a plan specific to my needs. The coaching both inside and out of the gym has been excellent and this has allowed me to improve and develop my technique and fitness further. Mikey has great knowledge, always looks to go the extra mile and is passionate about helping you to achieve your goals.
22-05-2023
-
David Smith
Fantastic experience working with Mikey.
22-05-2023
-
neil pickard
When I met Mikey, I was already an avid gym goer with a reasonable level of fitness, although I had plateaued, and was struggling to make further progress. Mikey helped me take my training to the next level. Teaching me new techniques I hadn't used, and equipment I'd previously not had the confidence to use. Mikey is more than just a PT, he's genuinely interested, and passionate about what he does, tailoring and developing your training as you progress. Working with Mikey also gives you access to a whole host of other benefits, including online support / advice as well as nutritional and technical support. Mikey also gives you the opportunity to meet his other clients, and the opportunity train and speak with other like minded people in a team environment. On the whole a very positive experience, and I wouldn't hesitate to recommend Mikey to any one, either at the beginning of a fitness journey or to take on to the next level.
29-04-2023
-
Paul Close
For the last three months now I have had the pleasure of working with Mikey as my personal trainer, and I have to say the results have far exceeded my expectations, not just physically but mentally too , the wealth of knowledge and experience in his field that Mikey has to offer is outstanding, his passion for getting the results you are working hard towards really does shine through …. With tips on nutrition, correct training and lifting techniques, video tutorials and much much more ….he really has helped me progress in so many ways … With Mikey’s help I’ve managed to loose excess weight whilst maintaining mussel mass and increasing my cardio vascular ability too …. I found Mikey’s coaching to be just what I needed and would highly recommend to anyone looking for that friendly extra drive and support to help you reach your personal goals , a true gent and a friend for life I’m sure …. Thank you so much Mikey 💪👌🏻🙏
29-04-2023
-
Rob Devany
I've worked with Mikey on and off for over a year. He had a clear goal to get me passionate about training and health again (no easy task) he smashed that and I found his style engaging, knowledge fantastic and the community he's built supportive and social. Once he'd got me back to enjoying training the next challenge was to get my body in a position to get through a 105mile endurance challenge injury free. He was always available and on hand to work with my aging injuries and I completed the challenge without issue thanks to his guidance. Regardless of what your looking for in training Mikey will have a plan that works for you so get in touch. I've no doubt I'll work with him again.
28-02-2023
-
Rachel
If your looking for a personal trainer/coach that goes above and beyond, Mikey is your guy. His knowledge of anything health and fitness is second to none. He really gets to know you as a person and can personalise a program that fits you/your goals perfectly. His friendly and approachable demeanour really makes entering the gym less daunting. Highly recommended!
29-01-2023
-
A
Mikey helped me a lot not only with completely changing my fitness, my strength, weight but also my mind set! Mikey really knows what he’s talking about, I could ask him anything I was unsure about. It really helps having a trainer that is so passionate about their job as well to really push me on the days when discipline is going out the window. I would recommend him to anyone!!
29-12-2022
