Best Aero Dance Classes
in
Castle Vale
We found 1 Aero Dance Classes
in Castle Vale for
you.
Highest rated Aero Dance Classes in
Castle Vale
These
Aero Dance Classes have been ranked the best by
their users.
-
6:30 AM - 20:00 PMInspire2Dance+44 7888 654908Inspire2Dance is a company that offers Aero Dance Classes and operates in the Dance Schools industry. They are located in an undisclosed location and are focused on providing Sports & Hobbies related services. Additionally, Inspire2Dance is also involved in Jobs & Education.See more
About Aero Dance Classes
What are Aero Dance Classes?
Aero Dance Classes are high-energy dance classes that combine aerobics and dance moves to provide a fun and engaging workout. These classes are designed to improve cardiovascular fitness, build endurance, and tone the entire body. They are suitable for people of all fitness levels and ages, and can be modified to accommodate different abilities.Benefits of Aero Dance Classes
Aero Dance Classes offer numerous benefits, including improved cardiovascular health, increased endurance, weight loss, and toning of the entire body. They are also a fun and social way to exercise, and can be a great stress-reliever. Moreover, these classes can improve coordination, balance, and flexibility, which can be beneficial for people who play other sports or engage in other physical activities.History of Aero Dance Classes
Aero Dance Classes originated in the 1980s as a hybrid of aerobics and dance. They gained popularity in the 1990s as an alternative to traditional aerobics classes, and have since evolved to incorporate a wide range of dance styles, including hip-hop, salsa, and Bollywood.Types of Aero Dance Classes
There are several types of Aero Dance Classes, including Zumba, Jazzercise, and Hip-Hop Aerobics. Zumba is a Latin-inspired dance workout that combines salsa, merengue, and reggaeton to create an energizing and engaging workout. Jazzercise is a mixture of jazz dance, resistance training, Pilates, and cardio, and is designed to improve strength, flexibility, and endurance. Hip-Hop Aerobics is a high-energy workout that combines hip-hop dance moves with cardio and strength training.Choosing the Right Aero Dance Class
When choosing an Aero Dance Class, it is important to consider your fitness level, goals, and interests. Some classes may be more intense or advanced than others, so it is important to choose a class that suits your needs. Additionally, consider the location, schedule, and instructor when selecting a class.What to Expect in an Aero Dance Class
In an Aero Dance Class, participants can expect to engage in a variety of dance moves and exercises to improve cardiovascular health, endurance, and strength. The class may involve a warm-up, a series of dance routines, and a cool-down. Participants should wear comfortable clothing and athletic shoes, and bring a water bottle and towel.Equipment Needed for Aero Dance Classes
The equipment needed for Aero Dance Classes varies depending on the type of class. Participants should wear comfortable clothing and athletic shoes, and may want to bring a yoga mat or resistance bands for certain classes.Safety Precautions for Aero Dance Classes
To ensure a safe and enjoyable experience in Aero Dance Classes, participants should listen to their bodies, take breaks as needed, and stay hydrated throughout the class. It is also important to follow the instructor's cues and modify exercises as needed for any injuries or limitations.Finding Aero Dance Classes Near You
Aero Dance Classes can be found at most gyms and fitness centers, as well as through community centers and dance studios. Online directories and booking platforms can also help you find Aero Dance Classes near you.Frequently Asked Questions about Aero Dance Classes
Q: Do I need to have dance experience to join Aero Dance Classes?A: No, Aero Dance Classes are suitable for people of all fitness levels and dance backgrounds. Q: What should I wear to an Aero Dance Class?
A: Wear comfortable clothing and athletic shoes that provide good support. Q: How long are Aero Dance Classes?
A: Aero Dance Classes typically last between 45 minutes and one hour. Q: Can Aero Dance Classes help me lose weight?
A: Yes, Aero Dance Classes are a great way to burn calories and lose weight when combined with a healthy diet. Q: Are Aero Dance Classes suitable for seniors?
A: Yes, Aero Dance Classes can be modified to accommodate different abilities, including seniors.
How Mimoji works?
We have aggregated all you want to know about any company - in one place!

Pick a keyword
Know exactly what you are looking
for? Just tell us. If you are in doubt, you don't need to enter anything.

Select location
Tell us where to look - so we don't
give you too many options.

Select category
Select which category you are
looking in. There are many to choose from.

View results!!!
Lean back, and let us do the hard
work. Then find exactly what you are looking for among the results.
Aero Dance Classes
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Aero Dance Classes
not too far away?
-
Aero Dance Classes
in West Midlands
(86)
-
Aero Dance Classes
in Solihull
(8)
-
Aero Dance Classes
in Bassetts Pole
(7)
-
Aero Dance Classes
in Digbeth
(6)
-
Aero Dance Classes
in Shenstone Woodend
(6)
-
Aero Dance Classes
in Birmingham
(54)
-
Aero Dance Classes
in Hoggrill's End
(5)
-
Aero Dance Classes
in Short Heath
(4)
-
Aero Dance Classes
in Tile Cross
(4)
-
Aero Dance Classes
in Fordbridge
(4)
-
Aero Dance Classes
in Coleshill
(4)
-
Aero Dance Classes
in Kingstanding
(4)
-
Aero Dance Classes
in Bodymoor Heath
(4)
-
Aero Dance Classes
in Middleton
(4)
-
Aero Dance Classes
in Washwood Heath
(3)
-
Aero Dance Classes
in Chelmsley Wood
(3)
-
Aero Dance Classes
in Sparkbrook
(3)
-
Aero Dance Classes
in Sparkhill
(3)
-
Aero Dance Classes
in Edgbaston
(3)
-
Aero Dance Classes
in Olton
(22)
-
Aero Dance Classes
in Wylde Green
(2)
-
Aero Dance Classes
in Erdington
(2)
-
Aero Dance Classes
in Gravelly Hill
(2)
-
Aero Dance Classes
in Kingshurst
(2)
-
Aero Dance Classes
in Aston
(2)
-
Aero Dance Classes
in Sheldon
(2)
-
Aero Dance Classes
in Hockley
(2)
-
Aero Dance Classes
in Furnace End
(2)
-
Aero Dance Classes
in Kings Heath
(2)
-
Aero Dance Classes
in Selly Park
(2)
-
Aero Dance Classes
in Pheasey
(18)
-
Aero Dance Classes
in Over Green
(13)
-
Aero Dance Classes
in Streetly
(13)
-
Aero Dance Classes
in Little Aston
(12)
-
Aero Dance Classes
in Sutton Coldfield
(11)
-
Aero Dance Classes
in Marston Green
(11)
-
Aero Dance Classes
in Mill Green
(11)
-
Aero Dance Classes
in Tyburn
(1)
-
Aero Dance Classes
in Stechford
(1)
-
Aero Dance Classes
in Yardley
(1)
-
Aero Dance Classes
in Lea Marston
(1)
-
Aero Dance Classes
in Four Oaks
(1)
-
Aero Dance Classes
in Roughley
(1)
-
Aero Dance Classes
in Acocks Green
(1)
-
Aero Dance Classes
in Bickenhill
(1)
-
Aero Dance Classes
in Great Barr
(1)
-
Aero Dance Classes
in Kingsbury
(1)
-
Aero Dance Classes
in Piccadilly
(1)
-
Aero Dance Classes
in Smethwick
(1)
-
Aero Dance Classes
in Sandwell District
(1)
Didn’t find what you were looking for?
Perhaps
Aero Dance Classes wasn’t exactly what you
needed. Why not check
out companies who can help you with this:
-
Physical Fitness Programs
in Castle Vale
(8)
-
Leagues Clubs
in Castle Vale
(7)
-
Learner Driver Training Areas
in Castle Vale
(7)
-
Boxing Clubs
in Castle Vale
(6)
-
Ski Rental Services
in Castle Vale
(6)
-
Swimming Lessons
in Castle Vale
(6)
-
Football Clubs
in Castle Vale
(5)
-
Equestrian Stores
in Castle Vale
(4)
-
Gyms
in Castle Vale
(4)
-
Indoor Swimming Pools
in Castle Vale
(4)
-
Martial Arts
in Castle Vale
(4)
-
Athletic Clubs
in Castle Vale
(3)
-
Athletic Fields
in Castle Vale
(3)
-
Aerobics Instructors
in Castle Vale
(3)
-
Bicycle Racks
in Castle Vale
(3)
-
Exercise Equipment Stores
in Castle Vale
(3)
-
Soccer Clubs
in Castle Vale
(3)
-
Bmx Parks
in Castle Vale
(2)
-
Disabled Sports Centers
in Castle Vale
(2)
-
Fencing Schools
in Castle Vale
(2)
-
Indoor Cycling Classes
in Castle Vale
(2)
-
Karate Clubs
in Castle Vale
(2)
-
Lawn Bowls Clubs
in Castle Vale
(2)
-
Markmens Clubhouses
in Castle Vale
(2)
-
Playgrounds
in Castle Vale
(2)
-
Rugby Clubs
in Castle Vale
(2)
-
Sports Complexes
in Castle Vale
(2)
-
Soccer Practices
in Castle Vale
(2)
-
Taekwondo Schools
in Castle Vale
(2)
-
Swim Clubs
in Castle Vale
(2)
-
Athletic Parks
in Castle Vale
(1)
-
Adventure Sports
in Castle Vale
(1)
-
Bird Watching Areas
in Castle Vale
(1)
-
Board Game Clubs
in Castle Vale
(1)
-
Boxing Gyms
in Castle Vale
(1)
-
Boxing Rings
in Castle Vale
(1)
-
Boat Accessories Suppliers
in Castle Vale
(1)
-
Basketball Clubs
in Castle Vale
(1)
-
Boat Rental Services
in Castle Vale
(1)
-
Basketball Courts
in Castle Vale
(1)
-
Cricket Shops
in Castle Vale
(1)
-
Diving Centers
in Castle Vale
(1)
-
Cycling Parks
in Castle Vale
(1)
-
Equestrian Clubs
in Castle Vale
(1)
-
Fishing Charters
in Castle Vale
(1)
-
Fishing Ponds
in Castle Vale
(1)
-
Golf Clubs
in Castle Vale
(1)
-
Gymnastics Clubs
in Castle Vale
(1)
-
Health Clubs
in Castle Vale
(1)
-
Horseback Riding Services
in Castle Vale
(1)
-
Hiking Areas
in Castle Vale
(1)
-
Indoor Golf Courses
in Castle Vale
(1)
-
Kung Fu Schools
in Castle Vale
(1)
-
Leisure Centres
in Castle Vale
(1)
-
Little League Clubs
in Castle Vale
(1)
-
Miniature Golf Courses
in Castle Vale
(1)
-
Nudist Parks
in Castle Vale
(1)
-
Pool Academies
in Castle Vale
(1)
-
Private Golf Courses
in Castle Vale
(1)
-
Racquetball Clubs
in Castle Vale
(1)
-
Road Cycling Areas
in Castle Vale
(1)
-
Self Defense Schools
in Castle Vale
(1)
-
Rugby Fields
in Castle Vale
(1)
-
Stadiums
in Castle Vale
(1)
-
Table Tennis Clubs
in Castle Vale
(1)
-
Swimming Basins
in Castle Vale
(1)
-
Swimming Competitions
in Castle Vale
(1)
-
Swimming Lakes
in Castle Vale
(1)
-
Tennis Clubs
in Castle Vale
(1)
-
Tennis Courts
in Castle Vale
(1)
-
Weightlifting Areas
in Castle Vale
(1)
-
Wing Chun Schools
in Castle Vale
(1)