-
5:30 AM - 18:15 PMEvolve Self Defence+44 7980 858388Evolve Self Defence is a martial arts school located in Southampton, England. They offer a variety of classes including Judo, Karate, Kung Fu, Muay Thai Boxing, and self-defense. Their focus is on teaching practical skills that can be used in real-life situations. Evolve Self Defence is a great option for those looking to learn self-defense or improve their martial arts skills. They also provide opportunities for jobs and education in the sports and hobbies industry.See more
-
10:00 AM - 21:30 PMKO South Coast+44 7378 891437KO South Coast is a martial arts and fitness center located in Southampton, England. They offer a variety of classes including karate, kickboxing, kung fu, and Muay Thai boxing. In addition to their sports and hobbies offerings, they also provide job and education opportunities.See more
-
10:00 AM - 12:00 PMPhoenix MMA Southampton+44 7746 346004Phoenix MMA Southampton is a leading kickboxing school and Muay Thai boxing gym located in Southampton, England. They offer a range of classes and training programs for individuals of all skill levels, as well as job and education opportunities in the sports and hobbies industry. With a focus on quality instruction and a supportive community, Phoenix MMA Southampton is committed to helping their students achieve their fitness and martial arts goals.See more
-
7:00 AM - 14:00 PMPound For Pound Palace+44 23 8038 2818Pound For Pound Palace is a company based in Southampton, England. They offer a variety of sports and hobbies services, including Kung Fu Schools, Martial Arts Clubs, Muay Thai Boxing Gyms, and Swimming Instructors. With a focus on fitness and wellness, Pound For Pound Palace is dedicated to helping individuals achieve their goals and lead healthier, happier lives.See more
-
Muay Thai Boxing Gyms
in Bitterne with trainer
(3)
-
Muay Thai Boxing Gyms
in Bitterne with changing room
(3)
-
Muay Thai Boxing Gyms
in Bitterne with parking
(3)
-
Muay Thai Boxing Gyms
in Bitterne with classes
(3)
-
Muay Thai Boxing Gyms
in Bitterne with air conditioning
(3)
-
Muay Thai Boxing Gyms
in Bitterne with punching bag
(3)
-
Muay Thai Boxing Gyms
in Bitterne with hand wraps
(3)
-
Muay Thai Boxing Gyms
in Bitterne with coaching
(3)
-
Muay Thai Boxing Gyms
in Bitterne with shower
(3)
-
Muay Thai Boxing Gyms
in Bitterne with gloves
(3)
-
Muay Thai Boxing Gyms
in Bitterne with boxing ring
(2)
-
Muay Thai Boxing Gyms
in Bitterne with water fountain
(2)
-
Muay Thai Boxing Gyms
in Bitterne with open mat
(2)
-
Muay Thai Boxing Gyms
in Bitterne with sparring partner
(2)
-
Muay Thai Boxing Gyms
in Bitterne with gym bag storage
(2)
-
Muay Thai Boxing Gyms
in Bitterne with shin guards
(2)
What is Muay Thai Boxing?
Muay Thai Boxing, also known as the art of eight limbs, is a combat sport that originated in Thailand. It is a full-body workout that uses punches, kicks, elbows, and knee strikes as offensive and defensive moves. Muay Thai Boxing is known for its physical and mental challenges, making it a popular choice for fitness enthusiasts and martial arts enthusiasts alike.
Benefits of Muay Thai Boxing for fitness and health
Muay Thai Boxing is an excellent workout for improving overall fitness and health. It provides a full-body workout that can help increase cardiovascular endurance, build strength, improve flexibility, and enhance coordination. Additionally, Muay Thai Boxing can also help with weight loss, stress relief, and mood enhancement.
How Muay Thai Boxing differs from traditional boxing
While both sports involve striking with the hands, Muay Thai Boxing allows the use of knees, elbows, and kicks, making it a more versatile combat sport. Additionally, Muay Thai Boxing has different rules and scoring systems than traditional boxing, making it a unique and exciting sport to watch and participate in.
The culture and history of Muay Thai Boxing
Muay Thai Boxing has a rich cultural and historical background that dates back centuries in Thailand. It is deeply embedded in Thai culture and is considered a national sport. Muay Thai Boxing has a long-standing history of being used in warfare and self-defense, making it an essential part of Thai martial arts history.
Types of Muay Thai Boxing Gyms and their services
There are various types of Muay Thai Boxing gyms available in the UK, ranging from traditional Thai gyms to modern fitness studios. These gyms offer a range of services, including group classes, private training sessions, and sparring opportunities. Some Muay Thai Boxing gyms specialize in training competitive fighters, while others focus on providing a fun and challenging workout for fitness enthusiasts.
Training programs and classes for different levels of experience
Most Muay Thai Boxing gyms offer programs and classes for different levels of experience, from beginner to advanced. These classes typically focus on developing technique, improving fitness, and enhancing overall performance. Additionally, some gyms offer specialized training programs for fighters who want to compete at an amateur or professional level.
Equipment and attire needed for Muay Thai Boxing
When training in Muay Thai Boxing, it is essential to wear the proper attire and protective gear. This includes hand wraps, gloves, shin guards, mouthguards, and headgear. Additionally, comfortable clothing that allows for movement and flexibility is recommended. Most Muay Thai Boxing gyms will provide the necessary equipment and attire for their students.
Safety measures and precautions to be taken during training
Safety is a top priority when training in Muay Thai Boxing. Proper warm-up and stretching are essential before training to prevent injury. Additionally, it is crucial to follow the instructor's instructions carefully, use proper technique, and wear the appropriate protective gear. Beginners should start with lighter training and gradually increase intensity to minimize the risk of injury.
How Muay Thai Boxing can help with self-defense
Muay Thai Boxing is an effective self-defense martial art that teaches students how to use their entire body as a weapon. It emphasizes quick strikes, powerful kicks, and defensive maneuvers to protect oneself from potential threats. Muay Thai Boxing can increase confidence, situational awareness, and physical abilities, making it a valuable tool for self-defense.
Success stories of Muay Thai Boxing athletes and champions
Many Muay Thai Boxing athletes and champions have made their name in the sport, inspiring others to follow in their footsteps. Some notable UK Muay Thai Boxing champions include Liam Harrison, Jordan Watson, and Charlie Peters. These champions have won multiple world titles and accolades, showcasing the benefits and rewards of Muay Thai Boxing training.

Pick a keyword

Select location

Select category

View results!!!
-
Muay Thai Boxing Gyms
in Denny Lodge
(8)
-
Muay Thai Boxing Gyms
in Totton
(7)
-
Muay Thai Boxing Gyms
in Itchen
(6)
-
Muay Thai Boxing Gyms
in Northam
(6)
-
Muay Thai Boxing Gyms
in Sholing
(5)
-
Muay Thai Boxing Gyms
in Portswood
(5)
-
Muay Thai Boxing Gyms
in Woolston
(5)
-
Muay Thai Boxing Gyms
in Redbridge
(5)
-
Muay Thai Boxing Gyms
in Fareham District
(4)
-
Muay Thai Boxing Gyms
in South Stoneham
(3)
-
Muay Thai Boxing Gyms
in Swaythling
(3)
-
Muay Thai Boxing Gyms
in West End
(2)
-
Muay Thai Boxing Gyms
in Chandler's Ford
(2)
-
Muay Thai Boxing Gyms
in Rownhams
(2)
-
Muay Thai Boxing Gyms
in Nursling
(2)
-
Muay Thai Boxing Gyms
in Nursling and Rownhams
(2)
-
Muay Thai Boxing Gyms
in Totton and Eling
(2)
-
Muay Thai Boxing Gyms
in Funtley
(2)
-
Muay Thai Boxing Gyms
in Romsey Extra
(2)
-
Muay Thai Boxing Gyms
in Eastleigh District
(16)
-
Muay Thai Boxing Gyms
in Southampton
(14)
-
Muay Thai Boxing Gyms
in Old Netley
(1)
-
Muay Thai Boxing Gyms
in Hound
(1)
-
Muay Thai Boxing Gyms
in Hedge End
(1)
-
Muay Thai Boxing Gyms
in Lowford
(1)
-
Muay Thai Boxing Gyms
in Butlocks Heath
(1)
-
Muay Thai Boxing Gyms
in North Stoneham
(1)
-
Muay Thai Boxing Gyms
in Bassett
(1)
-
Muay Thai Boxing Gyms
in Botley
(1)
-
Muay Thai Boxing Gyms
in Eastleigh
(1)
-
Muay Thai Boxing Gyms
in Boorley Green
(1)
-
Muay Thai Boxing Gyms
in Hythe and Dibden
(1)
-
Muay Thai Boxing Gyms
in Bishopstoke
(1)
-
Muay Thai Boxing Gyms
in Hythe
(1)
-
Muay Thai Boxing Gyms
in Fair Oak
(1)
-
Muay Thai Boxing Gyms
in Fair Oak and Horton Heath
(1)
-
Muay Thai Boxing Gyms
in Dibden
(1)
-
Muay Thai Boxing Gyms
in Dibden Purlieu
(1)
-
Muay Thai Boxing Gyms
in Crowdhill
(1)
-
Muay Thai Boxing Gyms
in Valley Park
(1)
-
Muay Thai Boxing Gyms
in Fisher's Pond
(1)
-
Muay Thai Boxing Gyms
in Eling
(1)
-
Muay Thai Boxing Gyms
in Brambridge
(1)
-
Muay Thai Boxing Gyms
in North Baddesley
(1)
-
Muay Thai Boxing Gyms
in Hensting
(1)
-
Muay Thai Boxing Gyms
in Titchfield
(1)
-
Muay Thai Boxing Gyms
in Ashurst Bridge
(1)
-
Muay Thai Boxing Gyms
in Ashurst
(1)
-
Muay Thai Boxing Gyms
in Crampmoor
(1)
-
Muay Thai Boxing Gyms
in Netley Marsh
(1)
-
Football Clubs
in Bitterne
(9)
-
Tennis Clubs
in Bitterne
(9)
-
Exercise Equipment Stores
in Bitterne
(8)
-
Health Clubs
in Bitterne
(8)
-
Indoor Cycling Classes
in Bitterne
(8)
-
Leagues Clubs
in Bitterne
(8)
-
Martial Arts Clubs
in Bitterne
(8)
-
Fishing Charters
in Bitterne
(7)
-
Gymnastics Centers
in Bitterne
(7)
-
Martial Arts
in Bitterne
(7)
-
Skateboard Parks
in Bitterne
(7)
-
Swimming Instructors
in Bitterne
(7)
-
Water Ski Shops
in Bitterne
(7)
-
Basketball Courts
in Bitterne
(6)
-
Cricket Clubs
in Bitterne
(6)
-
High Ropes Courses
in Bitterne
(6)
-
Hip Hop Dance Classes
in Bitterne
(6)
-
Judo Clubs
in Bitterne
(6)
-
Adventure Sports
in Bitterne
(5)
-
Bicycle Racks
in Bitterne
(5)
-
Bicycle Repair Shops
in Bitterne
(5)
-
Fishing Ponds
in Bitterne
(5)
-
Indoor Golf Courses
in Bitterne
(5)
-
Leisure Centres
in Bitterne
(5)
-
Rowing Areas
in Bitterne
(5)
-
Sports Equipment Rental Services
in Bitterne
(5)
-
American Football Fields
in Bitterne
(4)
-
Adventure Sports Centers
in Bitterne
(4)
-
Badminton Courts
in Bitterne
(4)
-
Canoeing Areas
in Bitterne
(4)
-
Cricket Shops
in Bitterne
(4)
-
Golf Driving Ranges
in Bitterne
(4)
-
Hunting & Fishing Equipment Stores
in Bitterne
(4)
-
Hunting Equipment Stores
in Bitterne
(4)
-
Indoor Playgrounds
in Bitterne
(4)
-
Little League Clubs
in Bitterne
(4)
-
Scale Model Clubs
in Bitterne
(4)
-
Soccer Clubs
in Bitterne
(4)
-
Taekwondo Schools
in Bitterne
(4)
-
Swimming Competitions
in Bitterne
(4)
-
Aerial Sports Centers
in Bitterne
(3)
-
Aero Dance Classes
in Bitterne
(3)
-
Aerobics Instructors
in Bitterne
(3)
-
Board Game Clubs
in Bitterne
(3)
-
Bicycle Clubs
in Bitterne
(3)
-
Boat Cover Suppliers
in Bitterne
(3)
-
Dive Shops
in Bitterne
(3)
-
Cycling Parks
in Bitterne
(3)
-
Equestrian Stores
in Bitterne
(3)
-
Golf Clubs
in Bitterne
(3)
-
Indoor Swimming Pools
in Bitterne
(3)
-
Little League Fields
in Bitterne
(3)
-
Model Car Play Areas
in Bitterne
(3)
-
Public Golf Courses
in Bitterne
(3)
-
Riding Schools
in Bitterne
(3)
-
Rock Climbing Gyms
in Bitterne
(3)
-
Ski Clubs
in Bitterne
(3)
-
Ski Rental Services
in Bitterne
(3)
-
Shooting Ranges
in Bitterne
(3)
-
Soccer Practices
in Bitterne
(3)
-
Swim Clubs
in Bitterne
(3)
-
Swimming Pools
in Bitterne
(3)
-
Windsurfing Stores
in Bitterne
(3)
-
Boat Accessories Suppliers
in Bitterne
(20)
-
Aikido Clubs
in Bitterne
(2)
-
Athletic Clubs
in Bitterne
(2)
-
Athletic Fields
in Bitterne
(2)
-
Bird Watching Areas
in Bitterne
(2)
-
Bmx Tracks
in Bitterne
(2)
-
Baseballs
in Bitterne
(2)
-
Basketball Clubs
in Bitterne
(2)
-
Greyhound Stadiums
in Bitterne
(2)
-
Hiking Areas
in Bitterne
(2)
-
Kite Shops
in Bitterne
(2)
-
Laser Tag Centers
in Bitterne
(2)
-
Lawn Bowls Clubs
in Bitterne
(2)
-
Markmens Clubhouses
in Bitterne
(2)
-
Miniature Golf Courses
in Bitterne
(2)
-
Padel Clubs
in Bitterne
(2)
-
Pool Academies
in Bitterne
(2)
-
Rock Climbing Areas
in Bitterne
(2)
-
Self Defense Schools
in Bitterne
(2)
-
Squash Clubs
in Bitterne
(2)
-
Stamp Collector Clubs
in Bitterne
(2)
-
Softball Clubs
in Bitterne
(2)
-
Surf Schools
in Bitterne
(2)
-
Table Tennis Facilities
in Bitterne
(2)
-
Taekwondo Competition Areas
in Bitterne
(2)
-
Water Skiing Services
in Bitterne
(2)
-
Volleyball Courts
in Bitterne
(2)
-
Sailing Clubs
in Bitterne
(19)
-
Kung Fu Schools
in Bitterne
(18)
-
Boat Repair Shops
in Bitterne
(17)
-
Boat Clubs
in Bitterne
(15)
-
Hunting Clubs
in Bitterne
(14)
-
Stadiums
in Bitterne
(13)
-
Boat Rental Services
in Bitterne
(12)
-
Learner Driver Training Areas
in Bitterne
(11)
-
Sailing Event Areas
in Bitterne
(11)
-
Sailing Schools
in Bitterne
(11)
-
Bowling Clubs
in Bitterne
(10)
-
Boating Instructors
in Bitterne
(10)
-
Gyms
in Bitterne
(10)
-
Sports Complexes
in Bitterne
(10)
-
Aquatic Centres
in Bitterne
(1)
-
Archery Clubs
in Bitterne
(1)
-
Beach Volleyball Clubs
in Bitterne
(1)
-
Boot Camps
in Bitterne
(1)
-
Bmx Clubs
in Bitterne
(1)
-
Bmx Parks
in Bitterne
(1)
-
Boxing Rings
in Bitterne
(1)
-
Baseball Clubs
in Bitterne
(1)
-
Bicycle Stores
in Bitterne
(1)
-
Boat Ramps
in Bitterne
(1)
-
Batting Cage Centers
in Bitterne
(1)
-
Car Racing Tracks
in Bitterne
(1)
-
Chess Clubs
in Bitterne
(1)
-
Canoe & Kayak Clubs
in Bitterne
(1)
-
Cricket Grounds
in Bitterne
(1)
-
Dart Supply Stores
in Bitterne
(1)
-
Dive Clubs
in Bitterne
(1)
-
Disabled Sports Centers
in Bitterne
(1)
-
Equestrian Clubs
in Bitterne
(1)
-
Fencing Schools
in Bitterne
(1)
-
Gymnastics Clubs
in Bitterne
(1)
-
Horseback Riding Services
in Bitterne
(1)
-
Hockey Clubs
in Bitterne
(1)
-
Hockey Fields
in Bitterne
(1)
-
Hockey Supply Stores
in Bitterne
(1)
-
Ice Hockey Clubs
in Bitterne
(1)
-
Karate Clubs
in Bitterne
(1)
-
Mountaineering Classes
in Bitterne
(1)
-
Pony Clubs
in Bitterne
(1)
-
Pool Billard Clubs
in Bitterne
(1)
-
Playgrounds
in Bitterne
(1)
-
Scuba Instructors
in Bitterne
(1)
-
Rugby Clubs
in Bitterne
(1)
-
Rugby Fields
in Bitterne
(1)
-
Sports Clubs
in Bitterne
(1)
-
Squash Courts
in Bitterne
(1)
-
Surf Lifesaving Clubs
in Bitterne
(1)
-
Table Tennis Clubs
in Bitterne
(1)
-
Tai Chi Schools
in Bitterne
(1)
-
Swimming Basins
in Bitterne
(1)
-
Swimming Facilities
in Bitterne
(1)
-
Swimming Lakes
in Bitterne
(1)
-
Tennis Courts
in Bitterne
(1)
-
Swimming Schools
in Bitterne
(1)
-
Water Polo Pools
in Bitterne
(1)
-
Water Skiing Instructors
in Bitterne
(1)
-
Water Sports Equipment Rental Services
in Bitterne
(1)
-
Volleyball Clubs
in Bitterne
(1)
-
Wing Chun Schools
in Bitterne
(1)