KO South Coast
KO South Coast is a martial arts and fitness center located in Southampton, England. They offer a variety of classes including karate, kickboxing, kung fu, and Muay Thai boxing. In addition to their sports and hobbies offerings, they also provide job and education opportunities.
Introduction to KO South Coast
KO South Coast is a martial arts gym located in Southampton, England. The company was founded with the purpose of providing top-notch training in various martial arts disciplines to people of all ages and abilities. The gym is owned and operated by a team of experienced martial artists who are passionate about helping individuals achieve their fitness and self-defense goals. What makes KO South Coast unique is its focus on providing personalized training that is tailored to each individual's goals and abilities.Services & Products
KO South Coast offers a range of services to its customers, including classes in karate, kickboxing, kung fu, and muay thai boxing. The gym also offers private training sessions and hosts self-defense workshops. Customers can purchase memberships or pay for individual classes and sessions.Location
KO South Coast is located in the Midanbury area of Southampton. This area is known for its diverse range of businesses, including restaurants, shops, and other small businesses. Customers can expect a friendly and welcoming atmosphere in the area, with plenty of opportunities to explore and try new things. The gym is easily accessible by public transportation, with the nearest bus stop (Midanbury Broadway) just a few steps away. Other nearby transportation options include the Hinkler Road bus stop (0.2 miles away) and the Swaythling train station (1.1 miles away).Benefits
Customers should choose KO South Coast because of its experienced and knowledgeable team of instructors, its personalized training approach, and its welcoming and supportive community. The gym offers a range of classes and training options to suit all ages and abilities, from beginners to advanced martial artists. Customers can also benefit from the gym's focus on self-defense and practical skills that can be applied in real-life situations.Good to know
Customers should be aware that KO South Coast is a martial arts gym and may not be suitable for those with certain health conditions. Customers should also be aware of the gym's policies regarding attendance and cancellation.Reviews
Customers rave about the quality of training and the supportive environment at KO South Coast. Many customers note the personalized attention they receive from instructors and the positive impact that the gym has had on their fitness and self-confidence. Overall, customers highly recommend KO South Coast to anyone looking to improve their martial arts skills or simply get in shape.Amenities
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instructor -
changing room
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mats
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equipment
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training gear
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sparring area
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practice area
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ranking system
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belt system
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class schedule
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payment options
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safety rules
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punching bag
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gloves
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sparring partner
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training program
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private lesson
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group class
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open gym
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shower
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lockers
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martial arts training
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pro shop
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wi-fi
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parking
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air conditioning
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hand wraps
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shin guards
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boxing ring
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trainer
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coaching
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classes
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open mat
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gym bag storage
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water fountain
FAQ
What level of experience do your instructors have in Kung Fu?
At KO South Coast, our instructors have years of experience practicing and teaching Kung Fu. They are highly skilled and knowledgeable in various styles and techniques of Kung Fu.What is the cost of your classes and membership fees?
Our class and membership fees vary depending on the program and length of commitment. We offer flexible options for our students to fit their budget and schedule. Please contact us for more information on pricing.What is the schedule for the classes, and how often are they offered?
We offer classes throughout the week, with varying times to accommodate different schedules. Our schedule includes both daytime and evening classes, and we offer classes for all skill levels. Please visit our website or contact us for a detailed schedule.Are there any specific safety protocols or requirements for participation in classes?
Yes, at KO South Coast, safety is our top priority. We have specific protocols and requirements for our students to ensure their safety during classes. This includes proper protective gear, warm-up exercises, and following the instructor's guidelines.How often do you hold sparring sessions and how are they supervised for safety?
We hold sparring sessions regularly, but the frequency varies depending on the program and skill level. Our instructors closely supervise the sessions to ensure safety and provide guidance to the students. We also require proper protective gear and adherence to safety protocols during sparring sessions.Reviews
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Sandra Karceva
29-09-2022
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Nitin Randev
Great training at all levels 🥊 With Great facilities
29-05-2022
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Samantha Vaughan
Sal is an amazing coach, very good with all ages and really tries to get the students to reach their full potential. I have two children that attend his classes and they both absolutely love it! Would definitely recommend to anyone looking for a club for their child. Sal mixes both fitness, Muay Thai techniques and fun into the classes and constantly offers praise as encouragement and often gives advice as to what the students can work on to make themselves better next time.
29-05-2022
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Jade Roberts
Positive: Communication, Professionalism, Quality, Value
29-05-2022
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Tommy Holmes
Positive: Professionalism, Quality
29-05-2022
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kristy Metcalf
Positive: Communication, Professionalism, Quality, Value
29-05-2022
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Arlie Holman
Positive: Communication, Professionalism, Quality, Value
29-05-2022
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billy wiltshire
Personal would like to say how amazing this gym is, Sal the coach (kru) has helped me work towards being the best version of my self, got me in an amazing mental and physical state, honestly amazing gym, decent price and people that become like family. Definitely worth trying out to see if it’s for you
29-05-2022
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James Dear
Positive: Communication, Professionalism, Quality
29-05-2022
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ciprian claudiu
Positive: Professionalism
29-05-2022
