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06:30 AM - 21:00 PM1Rebel Oxford Circus+44 20 3059 73101Rebel Oxford Circus is a fitness center located in London, England. They offer a variety of physical fitness programs including body shaping classes, boxing clubs, and aerobics instructors. In addition, they provide citizen information bureaus and beauty and wellness services. 1Rebel Oxford Circus is dedicated to helping individuals achieve their fitness goals and promoting a healthy lifestyle.See more
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Open 24 hours AM - PMRiks Training+44 7889 786281Riks Training is a company that specializes in providing physical fitness programs for individuals interested in sports and hobbies. The company offers services such as aerobics instructors to help clients achieve their fitness goals. With a focus on promoting healthy lifestyles, Riks Training is dedicated to helping clients improve their physical well-being through personalized training programs.See more
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8:00 AM - 21:00 PMYoga Pilates London+44 20 3109 0228Yoga Pilates London is a fitness and wellness company located in London, England. They offer a variety of classes including aerobics, body shaping, Pilates, and yoga. Their studios provide a welcoming and comfortable environment for individuals to focus on their health and wellness. In addition to fitness, Yoga Pilates London also offers beauty and wellness services. Their team of experienced instructors and professionals are dedicated to helping clients achieve their fitness and wellness goals.See more
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7:00 AM - 20:30 PMTen Health & Fitness Fitzrovia+44 20 7637 0555Ten Health & Fitness Fitzrovia is a health and fitness company located in London, England. They offer a variety of services including personal training, physical therapy, body shaping classes, and Pilates studios. They also have a team of aerobics instructors, massage therapists, and alternative medicine practitioners. Ten Health & Fitness Fitzrovia is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness.See more
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6:00 AM - 14:30 PMPsycle Oxford Circus+44 20 3150 2644Psycle Oxford Circus is a fitness center located in London, England. They offer a variety of services including training centers, yoga studios, aerobics instructors, body shaping classes, coaching centers, fitness centers, gyms, indoor cycling classes, and physical fitness programs. In addition, they also provide services such as road safety towns, sports schools, and citizen information bureaus. Psycle Oxford Circus caters to individuals interested in jobs and education, beauty and wellness, and sports and hobbies. They also serve the public sector and society.See more
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06:00 AM - 21:00 PMClub 51+44 20 3982 3856Club 51 is a fitness center located in London, England. They offer a variety of physical fitness programs, including aerobics, and have experienced aerobics instructors on staff. In addition to fitness, Club 51 also caters to sports and hobbies enthusiasts. They provide athletic clubs and facilities for various sports activities. The center also offers beauty and wellness services to help clients feel their best. Overall, Club 51 is a great option for those looking to improve their physical fitness and overall well-being.See more
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Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.
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