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SIAM THAI THERAPY CENTRE 333+44 121 792 8273Siam Thai Therapy Centre 333 is a healthcare and wellness company located in Wednesbury, England. They specialize in providing services such as reflexology, Thai massage therapy, and lymph drainage therapy. Their team of experienced therapists is dedicated to helping clients achieve optimal health and wellness. Siam Thai Therapy Centre 333 is committed to providing high-quality services in the healthcare and beauty industries.See more
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Amarisa Training Academy+44 7824 643182Amarisa Training Academy is a leading educational institution located in Birmingham, England. They offer a wide range of courses in aromatherapy, massage, reflexology, beauty and wellness, as well as healthcare and medicine. Their experienced instructors provide hands-on training to ensure students are fully equipped with the skills and knowledge needed to succeed in their chosen field. With a focus on practical learning, Amarisa Training Academy is the perfect place for those looking to pursue a career in the healthcare and wellness industry.See more
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11:00 AM - 20:00 PMMali Thai Traditional Therapies+44 7512 482919Mali Thai Traditional Therapies is a company located in Tipton, England that specializes in Foot Massage Parlors, Reflexologists, Thai Massage Therapists, Beauty & Wellness, Healthcare & Medicine, and Beauty & Wellness. Their team of professionals provides traditional Thai therapies to promote relaxation and well-being. They offer a variety of services including foot massages, reflexology, and Thai massages. Mali Thai Traditional Therapies is dedicated to providing their clients with a rejuvenating and therapeutic experience.See more
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Tenderfoot Reflexology & HolisticsTenderfoot Reflexology & Holistics is a healthcare and medicine company based in Birmingham, England. They specialize in reflexology and offer a range of holistic treatments to promote relaxation and well-being. Their team of experienced reflexologists are dedicated to providing high-quality care to their clients. Tenderfoot Reflexology & Holistics is committed to helping individuals achieve optimal health and balance through natural and non-invasive therapies.See more
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Paulette Bolton Healing Hands - Complementary Therapies+44 7980 723750Paulette Bolton Healing Hands Complementary Therapies is a company located in Birmingham, England. They offer a range of services in the fields of aromatherapy, holistic medicine, reflexology, and reiki therapy. Their focus is on promoting beauty and wellness, and they are dedicated to providing high-quality healthcare services to their clients. Paulette Bolton Healing Hands Complementary Therapies is staffed by experienced and qualified practitioners who are committed to helping their clients achieve optimal health and wellbeing.See more
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08:00 AM - 16:00 PMAdore your health & wellbeing ltd+44 7377 180755Adore Your Health & Wellbeing Ltd is a healthcare and medicine company located in the United Kingdom. They specialize in reflexology services and are committed to promoting their clients' overall health and wellbeing.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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