-
6:00 AM - 21:00 PMAlpha Fitness Hampshire Ltd.+44 7920 753608Alpha Fitness Hampshire Ltd. is a fitness center located in Winchester, England. They offer a variety of services including adventure sports centers, aerobics instructors, body shaping classes, coaching centers, gymnastics centers, weightlifting areas, and personal training services. In addition, they also provide indoor golf courses and physical fitness programs. Their team of women's personal trainers are dedicated to helping clients achieve their fitness goals. Alpha Fitness Hampshire Ltd. is committed to promoting a healthy lifestyle and offers a range of sports and hobbies, as well as beauty and wellness services. They also provide job and education opportunities in the fitness industry.See more
-
Closed AM - PMBishop's Waltham Community SwimmingBishop's Waltham Community Swimming is a sports and hobbies organization located in Southampton, England. They offer a range of services, including indoor swimming pools, swim clubs, and aerobics instructors. Bishop's Waltham Community Swimming is also associated with community schools, fair trade organizations, and other sports and hobbies associations. They provide jobs and education opportunities for those interested in the sports and hobbies industry.See more
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Winchester
(8)
-
Aerobics Instructors
in Stanmore
(7)
-
Aerobics Instructors
in Weeke
(7)
-
Aerobics Instructors
in Northam
(7)
-
Aerobics Instructors
in Eastleigh
(5)
-
Aerobics Instructors
in North Stoneham
(5)
-
Aerobics Instructors
in Itchen Valley
(5)
-
Aerobics Instructors
in South Stoneham
(5)
-
Aerobics Instructors
in Swaythling
(5)
-
Aerobics Instructors
in Portswood
(5)
-
Aerobics Instructors
in Winchester District
(44)
-
Aerobics Instructors
in Sarisbury
(4)
-
Aerobics Instructors
in Bassett
(4)
-
Aerobics Instructors
in Itchen
(4)
-
Aerobics Instructors
in Locks Heath
(4)
-
Aerobics Instructors
in Sarisbury Green
(4)
-
Aerobics Instructors
in Chandler's Ford
(3)
-
Aerobics Instructors
in Pitt
(3)
-
Aerobics Instructors
in Bitterne
(3)
-
Aerobics Instructors
in Lower Swanwick
(3)
-
Aerobics Instructors
in Park Gate
(3)
-
Aerobics Instructors
in Segensworth
(3)
-
Aerobics Instructors
in Eastleigh District
(22)
-
Aerobics Instructors
in Fair Oak and Horton Heath
(2)
-
Aerobics Instructors
in Crowdhill
(2)
-
Aerobics Instructors
in Fair Oak
(2)
-
Aerobics Instructors
in Fisher's Pond
(2)
-
Aerobics Instructors
in Compton
(2)
-
Aerobics Instructors
in West End
(2)
-
Aerobics Instructors
in Compton and Shawford
(2)
-
Aerobics Instructors
in Badger Farm
(2)
-
Aerobics Instructors
in Olivers Battery
(2)
-
Aerobics Instructors
in Abbots Worthy
(2)
-
Aerobics Instructors
in Lower Upham
(1)
-
Aerobics Instructors
in Bishops Waltham
(1)
-
Aerobics Instructors
in Hensting
(1)
-
Aerobics Instructors
in Bishopstoke
(1)
-
Aerobics Instructors
in Burridge
(1)
-
Aerobics Instructors
in Ovington
(1)
-
Aerobics Instructors
in Itchen Stoke and Ovington
(1)
-
Aerobics Instructors
in Lowford
(1)
-
Aerobics Instructors
in New Alresford
(1)
-
Aerobics Instructors
in Valley Park
(1)
-
Aerobics Instructors
in Martyr Worthy
(1)
-
Aerobics Instructors
in Old Netley
(1)
-
Aerobics Instructors
in Funtley
(1)
-
Aerobics Instructors
in Sholing
(1)
-
Aerobics Instructors
in Denmead
(1)
-
Aerobics Instructors
in Littleton
(1)
-
Aerobics Instructors
in Butlocks Heath
(1)
-
Equestrian Stores
in Upham
(4)
-
Exercise Equipment Stores
in Upham
(4)
-
Riding Schools
in Upham
(4)
-
Cricket Clubs
in Upham
(3)
-
Health Clubs
in Upham
(3)
-
Horseback Riding Services
in Upham
(3)
-
Adventure Sports
in Upham
(2)
-
Bowling Clubs
in Upham
(2)
-
Fishing Ponds
in Upham
(2)
-
Gymnastics Clubs
in Upham
(2)
-
High Ropes Courses
in Upham
(2)
-
Indoor Swimming Pools
in Upham
(2)
-
Leagues Clubs
in Upham
(2)
-
Leisure Centres
in Upham
(2)
-
Martial Arts
in Upham
(2)
-
Model Car Play Areas
in Upham
(2)
-
Pony Clubs
in Upham
(2)
-
Athletic Clubs
in Upham
(1)
-
Adventure Sports Centers
in Upham
(1)
-
Bird Watching Areas
in Upham
(1)
-
Board Game Clubs
in Upham
(1)
-
Boat Accessories Suppliers
in Upham
(1)
-
Bicycle Clubs
in Upham
(1)
-
Boat Repair Shops
in Upham
(1)
-
Basketball Courts
in Upham
(1)
-
Cricket Shops
in Upham
(1)
-
Fishing Camps
in Upham
(1)
-
Football Clubs
in Upham
(1)
-
Gymnastics Centers
in Upham
(1)
-
Gyms
in Upham
(1)
-
Hunting & Fishing Equipment Stores
in Upham
(1)
-
Hockey Clubs
in Upham
(1)
-
Hockey Fields
in Upham
(1)
-
Horse Riding Schools
in Upham
(1)
-
Ice Hockey Clubs
in Upham
(1)
-
Indoor Golf Courses
in Upham
(1)
-
Indoor Playgrounds
in Upham
(1)
-
Kung Fu Schools
in Upham
(1)
-
Little League Clubs
in Upham
(1)
-
Outdoor Equestrian Facilities
in Upham
(1)
-
Physical Fitness Programs
in Upham
(1)
-
Pony Ride Services
in Upham
(1)
-
Pool Academies
in Upham
(1)
-
Playgrounds
in Upham
(1)
-
Road Cycling Areas
in Upham
(1)
-
Rock Climbing Areas
in Upham
(1)
-
Rock Climbing Gyms
in Upham
(1)
-
Self Defense Schools
in Upham
(1)
-
Ski Rental Services
in Upham
(1)
-
Sports Equipment Rental Services
in Upham
(1)
-
Stamp Collector Clubs
in Upham
(1)
-
Skateboard Parks
in Upham
(1)
-
Soccer Clubs
in Upham
(1)
-
Swim Clubs
in Upham
(1)
-
Swimming Basins
in Upham
(1)
-
Swimming Facilities
in Upham
(1)
-
Swimming Instructors
in Upham
(1)
-
Weightlifting Areas
in Upham
(1)