-
Closed AM - PMJan Grafton Counselling+44 7753 261300Jan Grafton Counselling is a counseling and psychotherapy company located in Rookley, England. Their team of experienced counselors and psychotherapists provide healthcare and medicine services to individuals seeking mental health support. Jan Grafton Counselling...See more
Definition of Psychotherapy and its importance in healthcare
Psychotherapy is a type of treatment that is used to help individuals cope with emotional and mental issues. Psychotherapy sessions are conducted by trained professionals, known as psychotherapists, who use different techniques to help their patients. Psychotherapy is a crucial part of healthcare as it helps in the management and treatment of various mental health conditions, including anxiety, depression, and bipolar disorder.
Types of psychotherapists and their specialties
There are different types of psychotherapists, including clinical psychologists, psychiatrists, licensed social workers, and licensed professional counselors, each with their specialties. Clinical psychologists specialize in the diagnosis and treatment of mental health conditions, while psychiatrists are medical doctors who specialize in mental health. Licensed social workers and licensed professional counselors provide talk therapy and offer support to those dealing with emotional and mental health issues.
Benefits of seeking psychotherapy for mental health
Seeking psychotherapy can provide a range of benefits for mental health. It can help individuals improve their overall well-being, cope with stressful situations, manage their emotions, and improve their relationships with others. Psychotherapy can also help individuals overcome symptoms of mental health conditions and improve their quality of life. It provides a safe and non-judgmental space for individuals to explore their thoughts and feelings.
How to choose the right psychotherapist
Choosing the right psychotherapist involves several factors, including their qualifications, experience, and specialization in a particular area. It is essential to find a psychotherapist that you feel comfortable with and who can provide you with the support and guidance you need. It is also crucial to consider the cost of therapy, the availability of the psychotherapist, and their location.
What to expect during a psychotherapy session
During a psychotherapy session, individuals can expect to have a conversation with their psychotherapist. Psychotherapy can involve talking about different aspects of an individual's life, including their thoughts, feelings, behaviors, and relationships. The psychotherapist will help individuals identify negative patterns in their thinking and behavior and offer support and guidance on how to overcome them. Psychotherapy sessions are typically confidential and non-judgmental.
Confidentiality and privacy in psychotherapy
Confidentiality and privacy are a crucial aspect of psychotherapy. Psychotherapists are required to maintain confidentiality and privacy for their patients, except in specific circumstances where sharing information is necessary to protect the patient or others. Patients can feel comfortable knowing that their psychotherapist will not share their personal information with anyone without their consent.
Insurance coverage and payment options for psychotherapy
Psychotherapy can be expensive, and many individuals may not be able to afford it without insurance coverage. Many insurance providers in the UK offer coverage for psychotherapy, but coverage can vary depending on the provider and the type of plan. It is essential to check with your insurance provider to determine your coverage for psychotherapy. Payment options for psychotherapy typically include out-of-pocket payments or using insurance coverage.
Frequently asked questions about psychotherapy and mental health
Individuals may have several questions about psychotherapy and mental health, including how it works, the benefits, and the different types of psychotherapy available. Psychotherapists can answer these questions and provide individuals with the support they need to overcome their mental health issues. Many organisations and charities offer additional resources and support for individuals seeking psychotherapy.

Pick a keyword

Select location

Select category

View results!!!
-
Psychotherapists
in Eastleigh
(7)
-
Psychotherapists
in Swaythling
(7)
-
Psychotherapists
in Test Valley District
(59)
-
Psychotherapists
in Bassett
(5)
-
Psychotherapists
in North Stoneham
(4)
-
Psychotherapists
in Cadnam
(4)
-
Psychotherapists
in Bartley
(4)
-
Psychotherapists
in Littleton
(4)
-
Psychotherapists
in South Stoneham
(4)
-
Psychotherapists
in Bishopstoke
(4)
-
Psychotherapists
in Broadgate
(3)
-
Psychotherapists
in Redbridge
(3)
-
Psychotherapists
in Brook
(3)
-
Psychotherapists
in Stanmore
(26)
-
Psychotherapists
in Weeke
(26)
-
Psychotherapists
in Pitt
(24)
-
Psychotherapists
in Compton and Shawford
(22)
-
Psychotherapists
in Compton
(22)
-
Psychotherapists
in Ampfield
(2)
-
Psychotherapists
in East Wellow
(2)
-
Psychotherapists
in Valley Park
(2)
-
Psychotherapists
in Canada
(2)
-
Psychotherapists
in Canada Common
(2)
-
Psychotherapists
in Upper Somborne
(2)
-
Psychotherapists
in Otterbourne
(2)
-
Psychotherapists
in Sparsholt
(2)
-
Psychotherapists
in South Down
(2)
-
Psychotherapists
in Shawford
(2)
-
Psychotherapists
in Brambridge
(2)
-
Psychotherapists
in Olivers Battery
(19)
-
Psychotherapists
in Badger Farm
(19)
-
Psychotherapists
in Totton
(15)
-
Psychotherapists
in Portswood
(15)
-
Psychotherapists
in Chandler's Ford
(10)
-
Psychotherapists
in Abbotswood
(1)
-
Psychotherapists
in Michelmersh and Timsbury
(1)
-
Psychotherapists
in Michelmersh
(1)
-
Psychotherapists
in Dunbridge
(1)
-
Psychotherapists
in Mottisfont
(1)
-
Psychotherapists
in North Baddesley
(1)
-
Psychotherapists
in Rownhams
(1)
-
Psychotherapists
in Plaitford
(1)
-
Psychotherapists
in Netley Marsh
(1)
-
Psychotherapists
in Little Somborne
(1)
-
Psychotherapists
in Totton and Eling
(1)
-
Psychotherapists
in Hamptworth
(1)
-
Psychotherapists
in Ashurst Bridge
(1)
-
Psychotherapists
in Crawley
(1)
-
Psychotherapists
in Twyford
(1)
-
Psychotherapists
in Farley
(1)
-
Assisted Living Facilities
in Timsbury
(6)
-
Acupuncture Clinics
in Timsbury
(4)
-
Diagnostic Centers
in Timsbury
(4)
-
Free Clinics
in Timsbury
(4)
-
Sports Medicine Physicians
in Timsbury
(4)
-
Care Homes
in Timsbury
(3)
-
Chiropodists & Podiatrists
in Timsbury
(3)
-
Holistic Medicine Practitioners
in Timsbury
(3)
-
Hospital Equipment & Supplies
in Timsbury
(3)
-
Hypnotherapy Services
in Timsbury
(3)
-
Mental Health Clinics
in Timsbury
(3)
-
Nurse Practitioners
in Timsbury
(3)
-
Reiki Therapists
in Timsbury
(3)
-
Reflexologists
in Timsbury
(3)
-
Alternative Medicine Practitioners
in Timsbury
(2)
-
Aged Care
in Timsbury
(2)
-
Chinese Medicine Clinics
in Timsbury
(2)
-
Cosmetic Dentists
in Timsbury
(2)
-
Community Health Centres
in Timsbury
(2)
-
Dermatologists
in Timsbury
(2)
-
Doctors
in Timsbury
(2)
-
Home Care Services
in Timsbury
(2)
-
Medical Offices
in Timsbury
(2)
-
Nutritionists
in Timsbury
(2)
-
Oriental Medicine Clinics
in Timsbury
(2)
-
Osteopaths
in Timsbury
(2)
-
Physiotherapist Services
in Timsbury
(2)
-
Retirement Communities
in Timsbury
(2)
-
Specialized Clinics
in Timsbury
(2)
-
Walk-In Clinics
in Timsbury
(2)
-
Womens Health Clinics
in Timsbury
(2)
-
Acupuncturists
in Timsbury
(1)
-
Animal Physical Therapies
in Timsbury
(1)
-
Chiropractors
in Timsbury
(1)
-
Counselors
in Timsbury
(1)
-
Denture Care Centers
in Timsbury
(1)
-
Dental Clinics
in Timsbury
(1)
-
Dental Laboratories
in Timsbury
(1)
-
Environmental Health Services
in Timsbury
(1)
-
Emergency Care Physicians
in Timsbury
(1)
-
Emergency Dental Services
in Timsbury
(1)
-
Fertility Clinics
in Timsbury
(1)
-
General Practitioners
in Timsbury
(1)
-
Home Health Care Services
in Timsbury
(1)
-
Herbalists
in Timsbury
(1)
-
Kinesiologists
in Timsbury
(1)
-
Medical Centers
in Timsbury
(1)
-
Local Medical Services
in Timsbury
(1)
-
Mortuaries
in Timsbury
(1)
-
Occupational Therapists
in Timsbury
(1)
-
Oral Surgeons
in Timsbury
(1)
-
Orthodontists
in Timsbury
(1)
-
Plastic Surgeons
in Timsbury
(1)
-
Radiologists
in Timsbury
(1)
-
Podiatrists
in Timsbury
(1)
-
Prosthodontists
in Timsbury
(1)
-
Pregnancy Care Centers
in Timsbury
(1)
-
Psychiatrists
in Timsbury
(1)
-
Retirement Homes
in Timsbury
(1)
-
Speech Pathologists
in Timsbury
(1)
-
Surgeons
in Timsbury
(1)
-
Wheelchair Rental Services
in Timsbury
(1)
-
Veterinarians
in Timsbury
(1)
-
Veterinary Pharmacies
in Timsbury
(1)