Best Sports Massage Therapists
in
Suffolk Coastal District
We found 1 Sports Massage Therapists
in Suffolk Coastal District for
you.
Highest rated Sports Massage Therapists in
Suffolk Coastal District
These
Sports Massage Therapists have been ranked the best by
their users.
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9:00 AM - 21:00 PMBeauty and Body+44 7908 201274Beauty and Body is a company that specializes in healthcare and medicine services. They provide exceptional sports massage therapy services to their clients through their team of skilled massage therapists. Their focus is on helping individuals achieve optimal physical health and wellness. Beauty and Body is committed to providing quality services that meet the unique needs of each client.See more
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Sports Massage Therapists
in Suffolk Coastal District with relaxation massage
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Sports Massage Therapists
in Suffolk Coastal District with aromatherapy
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Sports Massage Therapists
in Suffolk Coastal District with private room
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Sports Massage Therapists
in Suffolk Coastal District with massage table
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Sports Massage Therapists
in Suffolk Coastal District with reflexology
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Sports Massage Therapists
in Suffolk Coastal District with deep tissue massage
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Sports Massage Therapists
in Suffolk Coastal District with swedish massage
(1)
About Sports Massage Therapists
Definition of Sports Massage Therapy
Sports massage therapy is a type of massage that focuses on the muscles and joints of athletes and those who lead an active lifestyle. This type of massage uses various techniques to address specific areas of pain or discomfort, improve flexibility, and enhance performance.Benefits of Sports Massage Therapy
Sports massage therapy offers numerous benefits for athletes and active individuals. It can help to reduce muscle tension, alleviate pain, improve flexibility, prevent injury, and enhance recovery time following strenuous activity. Additionally, sports massage therapy can help to increase circulation, boost immune system function, and promote overall relaxation and well-being.Types of Sports Massage Techniques
Sports massage therapists often use a variety of techniques in their practice, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, and stretching. Each of these techniques serves a specific purpose and can be customized to address the individual needs of the client.Qualifications and Training of Sports Massage Therapists
In the UK, sports massage therapists must complete a recognised sports massage qualification from a reputable training provider. These qualifications cover anatomy and physiology, sports massage theory and practice, and business and ethics. Qualified sports massage therapists should also be insured to practice and be a member of a professional body such as the Sports Massage Association or the Federation of Holistic Therapies.How to Choose a Sports Massage Therapist
When selecting a sports massage therapist, it's important to choose someone who is qualified, experienced, and reputable. Look for someone who is insured and registered with a professional body, and who has experience working with athletes or individuals with similar needs. You may also want to ask for recommendations from friends or colleagues who have received sports massage therapy in the past.What to Expect During a Sports Massage Therapy Session
During a sports massage therapy session, you can expect the therapist to use various techniques to address specific areas of pain or discomfort. The therapist will typically ask about your medical history and any injuries or conditions you may have, and will work with you to develop a treatment plan that meets your individual needs.Frequency and Duration of Sports Massage Therapy Sessions
The frequency and duration of sports massage therapy sessions will vary depending on your individual needs and goals. Some clients choose to receive regular weekly or monthly sessions to maintain performance and prevent injury, while others may need more frequent sessions to address specific injuries or conditions.Cost of Sports Massage Therapy
The cost of sports massage therapy will vary depending on the location, experience, and qualifications of the therapist. In the UK, you can expect to pay anywhere from £40 to £100 or more per session. Some therapists may also offer package deals or discounts for regular clients.Potential Risks and Precautions of Sports Massage Therapy
While sports massage therapy is generally considered safe, there are some potential risks and precautions to be aware of. These may include soreness or discomfort following the session, muscle strains or sprains if the therapist uses too much pressure, or aggravation of existing injuries or conditions. It's important to communicate openly with your therapist about any concerns or discomfort you may experience.Sports Massage Therapy vs. Other Forms of Massage Therapy
Sports massage therapy is specifically designed for athletes and active individuals, and is focused on addressing the unique needs and challenges of those who lead an active lifestyle. Other forms of massage therapy, such as Swedish massage or deep tissue massage, may offer similar benefits but may not be as tailored to the needs of athletes.Role of Sports Massage Therapy in Injury Prevention and Recovery
Sports massage therapy can play an important role in injury prevention and recovery for athletes and active individuals. By addressing specific areas of tension or discomfort, improving flexibility, and enhancing circulation, sports massage therapy can help to prevent injuries before they occur and speed up recovery time following an injury.Success Stories and Testimonials from Sports Massage Therapy Clients
Many athletes and active individuals have seen success with sports massage therapy, citing improved performance, reduced pain, and enhanced recovery time as some of the key benefits. Testimonials and reviews from satisfied clients can be a great way to gauge the effectiveness of a particular sports massage therapist and determine whether it may be a good fit for your individual needs.
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Sports Massage Therapists
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Sports Massage Therapists
in Colchester District
(9)
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in Tendring District
(6)
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Sports Massage Therapists
in Colchester
(6)
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Sports Massage Therapists
in St. Edmundsbury District
(6)
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Sports Massage Therapists
in Mile End
(4)
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Sports Massage Therapists
in Berechurch
(4)
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in Lexden
(3)
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Sports Massage Therapists
in Mid Suffolk District
(2)
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Sports Massage Therapists
in Babergh District
(13)
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Sports Massage Therapists
in Akenham
(1)
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Sports Massage Therapists
in Ipswich District
(1)
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Sports Massage Therapists
in Ipswich
(1)
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Sports Massage Therapists
in Castle Hill
(1)
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Sports Massage Therapists
in Whitton
(1)
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Sports Massage Therapists
in Creeting St Mary
(1)
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Sports Massage Therapists
in Creeting St Peter
(1)
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Sports Massage Therapists
in Creeting St. Peter or West Creeting
(1)
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Sports Massage Therapists
in Stowupland
(1)
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Sports Massage Therapists
in Stowmarket
(1)
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Sports Massage Therapists
in Tendring Green
(1)
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Sports Massage Therapists
in Thorpe Green
(1)
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Sports Massage Therapists
in Polstead Heath
(1)
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Sports Massage Therapists
in Withermarsh Green
(1)
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Sports Massage Therapists
in Weeley
(1)
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Sports Massage Therapists
in Great Bromley
(1)
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Sports Massage Therapists
in Burnt Heath
(1)
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Sports Massage Therapists
in Polstead
(1)
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Sports Massage Therapists
in Weeley Heath
(1)
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Sports Massage Therapists
in Whitestreet Green
(1)
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Sports Massage Therapists
in Calais Street
(1)
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Sports Massage Therapists
in Stone Street
(1)
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Sports Massage Therapists
in Crockleford Heath
(1)
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Sports Massage Therapists
in Hagmore Green
(1)
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Sports Massage Therapists
in Myland
(1)
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Sports Massage Therapists
in Hoggard's Green
(1)
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Sports Massage Therapists
in Stanningfield
(1)
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Sports Massage Therapists
in Rowhedge
(1)
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Sports Massage Therapists
in Great Welnetham
(1)
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Sports Massage Therapists
in Hawstead Green
(1)
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Sports Massage Therapists
in Hawstead
(1)
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Sports Massage Therapists
in Bury St. Edmunds
(1)
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Sports Massage Therapists
in Bury St Edmunds
(1)
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Sports Massage Therapists
in Fornham Saint Martin
(1)
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Sports Massage Therapists
in Beacon End
(1)
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Sports Massage Therapists
in Whepstead
(1)
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Sports Massage Therapists
in Copford
(1)
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Sports Massage Therapists
in Marks Tey
(1)
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Sports Massage Therapists
in Easthorpe
(1)
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Sports Massage Therapists
in Little Tey
(1)
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Sports Massage Therapists
in Halstead
(1)
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in Suffolk Coastal District
(1)
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in Suffolk Coastal District
(1)
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in Suffolk Coastal District
(1)
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in Suffolk Coastal District
(1)
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in Suffolk Coastal District
(1)