-
6:00 AM - 22:00 PMRenegade Fitness Academy+44 1438 727833Renegade Fitness Academy is a sports and wellness company based in Stevenage, England. They offer a range of services including aerobics instruction, body shaping classes, and boxing clubs. Renegade Fitness Academy also provides access to boxing rings for those looking to take their training to the next level. Their focus on sports and hobbies extends to beauty and wellness, making them a one-stop-shop for all fitness needs.See more
-
9:30 AM - 20:00 PMKnebworth Health & Wellbeing+44 7887 565663Knebworth Health & Wellbeing is a company based in Knebworth, England. They offer a variety of services related to beauty and wellness, including beauty salons and aerobics instructors. Additionally, they cater to sports and hobbies enthusiasts.See more
-
6:30 AM - 16:30 PMStevenage Leisure LimitedStevenage Leisure Limited is a company based in Stevenage, England. They offer a wide range of services in the areas of adventure sports centers, aerobics instruction, amateur theaters, arts organizations, badminton clubs, badminton courts, sports and hobbies, culture, entertainment and events, art and creative, and sports and hobbies. The company is committed to providing high-quality services to its customers and is dedicated to promoting a healthy and active lifestyle.See more
-
Closed AM - PMZanshin North Herts Shotokan Karate Academy+44 7769 548518Zanshin North Herts Shotokan Karate Academy is a karate club located in Knebworth, England. They offer classes taught by experienced aerobics instructors and are dedicated to promoting the martial arts through arts organizations. The academy is a great place for those interested in sports and hobbies, as well as art and creativity. With a focus on Shotokan karate, Zanshin North Herts Shotokan Karate Academy is the perfect place for anyone looking to improve their physical and mental well-being.See more
-
6:00 AM - 21:00 PMAndy Prior Personal Training+44 7796 167670Andy Prior Personal Training offers top-notch fitness services for individuals looking to improve their health and wellness. With experienced Aerobics Instructors and Boot Camps, clients can expect a challenging and effective workout. The company also caters to Sports & Hobbies enthusiasts, providing personalized training programs to help clients achieve their fitness goals.See more
-
6:00 AM - 22:00 PMOdyssey Health Club+44 1438 313320Odyssey Health Club is a premier health and wellness facility located in Stevenage, England. They offer a wide range of services including health clubs, aerobics instructors, athletic clubs, spa and health clubs, sports and hobbies, and beauty and wellness. With a focus on providing a welcoming and inclusive environment, Odyssey Health Club is committed to helping their members achieve their health and fitness goals.See more
-
Aerobics Instructors
in Stevenage District with air conditioning
(6)
-
Aerobics Instructors
in Stevenage District with parking
(5)
-
Aerobics Instructors
in Stevenage District with changing room
(5)
-
Aerobics Instructors
in Stevenage District with shower
(4)
-
Aerobics Instructors
in Stevenage District with nutrition advice
(3)
-
Aerobics Instructors
in Stevenage District with gym
(3)
-
Aerobics Instructors
in Stevenage District with pool
(2)
-
Aerobics Instructors
in Stevenage District with certified instructor
(2)
-
Aerobics Instructors
in Stevenage District with equipment
(2)
-
Aerobics Instructors
in Stevenage District with music system
(2)
-
Aerobics Instructors
in Stevenage District with group class
(2)
-
Aerobics Instructors
in Stevenage District with private lesson
(2)
-
Aerobics Instructors
in Stevenage District with variety of exercises
(1)
-
Aerobics Instructors
in Stevenage District with flexible schedule
(1)
-
Aerobics Instructors
in Stevenage District with online session
(1)
Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

Pick a keyword

Select location

Select category

View results!!!
-
Aerobics Instructors
in Stevenage
(9)
-
Aerobics Instructors
in Burnham Green
(8)
-
Aerobics Instructors
in Ayot Saint Lawrence
(8)
-
Aerobics Instructors
in Welwyn Garden City
(78)
-
Aerobics Instructors
in Codicote
(7)
-
Aerobics Instructors
in Kimpton
(7)
-
Aerobics Instructors
in North Hertfordshire District
(63)
-
Aerobics Instructors
in Wheathampstead
(6)
-
Aerobics Instructors
in Old Knebworth
(5)
-
Aerobics Instructors
in Shephall
(4)
-
Aerobics Instructors
in Woolmer Green
(4)
-
Aerobics Instructors
in Ayot St. Lawrence
(4)
-
Aerobics Instructors
in Stevenage Old Town
(3)
-
Aerobics Instructors
in Watton-at-Stone
(3)
-
Aerobics Instructors
in Bull's Green
(3)
-
Aerobics Instructors
in Stapleford
(3)
-
Aerobics Instructors
in High Welwyn
(29)
-
Aerobics Instructors
in Panshanger
(29)
-
Aerobics Instructors
in Digswell
(26)
-
Aerobics Instructors
in Ayot Saint Peter
(24)
-
Aerobics Instructors
in Lemsford
(22)
-
Aerobics Instructors
in Knebworth
(2)
-
Aerobics Instructors
in Graveley
(2)
-
Aerobics Instructors
in Watton at Stone
(2)
-
Aerobics Instructors
in Ardeley
(2)
-
Aerobics Instructors
in Ayot St. Peter
(2)
-
Aerobics Instructors
in Bramfield
(2)
-
Aerobics Instructors
in Broadoak End
(2)
-
Aerobics Instructors
in Welwyn
(14)
-
Aerobics Instructors
in Ayot Green
(14)
-
Aerobics Instructors
in Gustard Wood
(14)
-
Aerobics Instructors
in The Folly
(14)
-
Aerobics Instructors
in Pottersheath
(13)
-
Aerobics Instructors
in Oaklands
(11)
-
Aerobics Instructors
in Rableyheath
(10)
-
Aerobics Instructors
in Tewin Wood
(10)
-
Aerobics Instructors
in Aston End
(1)
-
Aerobics Instructors
in Wymondley
(1)
-
Aerobics Instructors
in Walkern
(1)
-
Aerobics Instructors
in St. Ippolyts
(1)
-
Aerobics Instructors
in Ippollitts
(1)
-
Aerobics Instructors
in Gosmore
(1)
-
Aerobics Instructors
in Whempstead
(1)
-
Aerobics Instructors
in Charlton
(1)
-
Aerobics Instructors
in Hitchin
(1)
-
Aerobics Instructors
in Tewin
(1)
-
Aerobics Instructors
in Tonwell
(1)
-
Aerobics Instructors
in Bengeo Rural
(1)
-
Aerobics Instructors
in Aspenden
(1)
-
Aerobics Instructors
in Westmill
(1)
-
Basketball Courts
in Stevenage District
(9)
-
Boot Camps
in Stevenage District
(7)
-
Boxing Rings
in Stevenage District
(7)
-
Bicycle Racks
in Stevenage District
(7)
-
Adventure Sports
in Stevenage District
(6)
-
Adventure Sports Centers
in Stevenage District
(6)
-
Badminton Clubs
in Stevenage District
(6)
-
Canoeing Areas
in Stevenage District
(6)
-
Athletic Clubs
in Stevenage District
(5)
-
Boxing Gyms
in Stevenage District
(5)
-
Boxing Clubs
in Stevenage District
(4)
-
Badminton Courts
in Stevenage District
(4)
-
Bicycle Clubs
in Stevenage District
(4)
-
Bicycle Repair Shops
in Stevenage District
(4)
-
Acrobatic Diving Pools
in Stevenage District
(3)
-
Bmx Parks
in Stevenage District
(3)
-
Model Car Play Areas
in Stevenage District
(3)
-
Aikido Clubs
in Stevenage District
(2)
-
Archery Halls
in Stevenage District
(2)
-
Athletic Tracks
in Stevenage District
(2)
-
Aero Dance Classes
in Stevenage District
(2)
-
Board Game Clubs
in Stevenage District
(2)
-
Bicycle Wholesales
in Stevenage District
(2)
-
Basketball Clubs
in Stevenage District
(2)
-
Boat Rental Services
in Stevenage District
(2)
-
High Ropes Courses
in Stevenage District
(2)
-
Karate Clubs
in Stevenage District
(2)
-
Aquatic Centres
in Stevenage District
(1)
-
Archery Clubs
in Stevenage District
(1)
-
Athletic Fields
in Stevenage District
(1)
-
Aeromodel Shops
in Stevenage District
(1)
-
Bird Watching Areas
in Stevenage District
(1)
-
Badminton Complexes
in Stevenage District
(1)
-
Boat Clubs
in Stevenage District
(1)
-
Bicycle Stores
in Stevenage District
(1)
-
Boating Instructors
in Stevenage District
(1)
-
Bridge Clubs
in Stevenage District
(1)
-
Car Racing Tracks
in Stevenage District
(1)
-
Dart Supply Stores
in Stevenage District
(1)
-
Dive Shops
in Stevenage District
(1)
-
Gymnastics Centers
in Stevenage District
(1)
-
Gymnastics Clubs
in Stevenage District
(1)
-
Health Clubs
in Stevenage District
(1)
-
Indoor Golf Courses
in Stevenage District
(1)
-
Kite Shops
in Stevenage District
(1)
-
Miniature Golf Courses
in Stevenage District
(1)
-
Motorsports Stores
in Stevenage District
(1)
-
Model Train Stores
in Stevenage District
(1)
-
Paintball Centers
in Stevenage District
(1)
-
Private Golf Courses
in Stevenage District
(1)
-
Playgrounds
in Stevenage District
(1)
-
Soccer Clubs
in Stevenage District
(1)