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9:00 AM - 21:00 PMSevastian The Massage Therapist+44 7930 928613Sevastian The Massage Therapist is a renowned massage therapy company based in Birmingham, England. They specialize in providing top-notch massage therapy services to their clients, with a focus on promoting beauty and wellness. Their team of highly skilled and experienced massage therapists is dedicated to ensuring that each client receives personalized and effective treatment. Sevastian The Massage Therapist is the go-to destination for anyone looking for quality massage therapy services in Birmingham.See more
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09:00 AM - 18:00 PMBoots Pharmacy+44 1489 892603Boots Pharmacy is a leading drug store chain located in Southampton, England. They offer a wide range of products and services including pharmacy services, medical supply stores, opticians, and emergency dental services. In addition, they also provide seasonal goods stores, removal services, and police supply stores. Boots Pharmacy is committed to providing high-quality healthcare and wellness products to their customers. They are dedicated to serving the community and providing exceptional customer service.See more
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9:00 AM - 19:00 PMWell Life Physiotherapy & Massage+44 121 439 4730Well Life Physiotherapy & Massage is a healthcare and wellness company located in the United Kingdom. They specialize in providing services such as physical therapy, pain management, massage therapy, and sports medicine clinics. Their team of professionals includes internists, occupational medical physicians, and physical therapists. In addition to their healthcare services, they also offer Thai restaurant services. Well Life Physiotherapy & Massage is dedicated to providing top-quality care to their patients and customers.See more
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Spa EliteSpa Elite is a company based in Cheltenham, England that specializes in providing high-quality massage therapy services. They also offer a range of spa treatments and beauty and wellness services to help clients feel relaxed and rejuvenated. With a team of experienced and skilled therapists, Spa Elite is committed to delivering exceptional customer service and ensuring that clients leave feeling refreshed and revitalized. Whether you're looking for a relaxing massage or a full day of pampering, Spa Elite has something to suit your needs.See more
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Closed AM - PMCall of Beauty+44 1794 514513Call of Beauty is a company based in Rookley, England that offers a wide range of beauty and wellness services. Their services include body massages, electrolysis hair removal, eyelash salons, hair extension technicians, laser hair removal, nail salons, waxing hair removal, and more. They also offer free clinics for their clients. In addition to their beauty and wellness services, Call of Beauty also offers telecommunications and household services. They are dedicated to providing high-quality services to their clients and are committed to their satisfaction.See more
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Closed AM - PMLONDON MASSAGE 4U+44 7786 971943London Massage 4U is a beauty and wellness company located in Godalming, England. They offer a range of services including foot massage parlors, massage spas, massage therapists, reiki therapists, skin care clinics, Thai massage therapists, and neurologists. With a focus on healthcare and medicine, London Massage 4U is dedicated to providing their clients with the highest quality care and services.See more
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What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

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