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Sahaja Yoga Meditation - Covent Garden+44 7973 319433Sahaja Yoga Meditation Covent Garden is a meditation center located in Covent Garden, England. They offer experienced meditation instructors and ashrams for those seeking to deepen their spiritual practice. The center focuses on the teachings of religion and faith, providing a space for individuals to connect with their inner selves and find peace.See more
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About Ashrams
Definition of Ashrams
Ashrams are spiritual retreats or communities where individuals can live, study, and practice spirituality. They are often secluded and offer a communal way of living, centered around spiritual teachings and practices. Ashrams can be found in various parts of the world and are open to people from all walks of life and religions.History and Origins of Ashrams
The concept of ashrams dates back to ancient India, where they were originally founded as centers for spiritual practice and learning. The teachings of ashrams were passed down through generations, and the concept spread to other parts of the world. In modern times, ashrams are found in many countries and offer a variety of spiritual practices to those seeking enlightenment.Purpose and Benefits of Ashrams
The purpose of an ashram is to provide a spiritual community where individuals can learn and practice spiritual principles. The benefits of participating in an ashram include a sense of community, increased spiritual awareness and growth, and guidance from experienced spiritual leaders. Ashrams can be a place to find inner peace, strength, and clarity.Different Types of Ashrams
There are various types of ashrams, each with its own focus and teachings. Some ashrams are dedicated to a particular religious tradition, while others offer a more general spiritual approach. Some may focus on yoga or meditation practices, while others may focus on service to others or environmental sustainability.Activities and Practices in Ashrams
Activities and practices in ashrams may vary, but typically include daily meditation, yoga or physical exercise, devotional singing or chanting, teachings from spiritual leaders, and community service. Some ashrams may offer workshops and retreats on specific topics related to spirituality or personal development.Accommodations and Amenities in Ashrams
Accommodations in ashrams vary from dormitory-style rooms to private cottages or apartments. Some ashrams offer basic amenities like shared bathrooms and communal kitchens, while others offer more luxurious facilities like swimming pools and spas. Many ashrams require participants to contribute to the daily upkeep of the community through chores and service work.Religious and Spiritual Significance of Ashrams
Ashrams have significant religious and spiritual importance for those who practice there. They are viewed as sacred spaces where individuals can connect with the divine and deepen their spiritual understanding. Ashrams may also be associated with specific religious traditions, such as Hinduism or Buddhism.Famous Ashrams and their Founders
There are many well-known ashrams around the world, each with its own history and founder. Some examples include Yogaville in Virginia, founded by Swami Satchidananda, and the Sivananda Ashram in Kerala, India, founded by Swami Sivananda. Other notable ashrams include Auroville in India, Findhorn in Scotland, and Esalen in California.How to Choose the Right Ashram for You
Choosing an ashram that is right for you depends on your personal spiritual goals and preferences. Consider the type of teachings and practices offered, the location and amenities, the length of stay, and the overall community vibe. It may also be helpful to read reviews and speak with others who have visited the ashram.Etiquette and Guidelines for Visiting Ashrams
When visiting an ashram, it is important to respect the rules and guidelines of the community. This may include dress codes, restrictions on alcohol and drugs, and rules around silence and cell phone use. Many ashrams also require participants to participate in daily chores or service work. It is important to approach the experience with an open mind and heart, and to be respectful of the community and its teachings.
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