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6:30 AM - 20:00 PMThe Spa at Four Seasons London at Ten Trinity Square+44 20 3297 3780The Spa at Four Seasons London at Ten Trinity Square is a luxurious retreat located in the heart of London, England. Offering a range of services including day spas, facial spas, hammams, massage spas, saunas, and beauty & wellness treatments, this spa is the perfect destination for those seeking relaxation and rejuvenation. With a team of experienced professionals and a serene atmosphere, guests can indulge in a variety of treatments designed to promote inner peace and outer beauty.See more
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9:00 AM - 21:00 PMMandara Spa+44 20 3146 5744Mandara Spa is a premier spa and health club located in London, England. They offer a wide range of services including day spas, facial spas, foot baths, health spas, indoor and outdoor swimming pools, massage spas, saunas, and pool cleaning services. Mandara Spa is dedicated to providing their clients with the highest level of relaxation and wellness. They also offer beauty and wellness services, as well as household services. Mandara Spa is committed to serving the public sector and society, and their shops and shopping centers provide a one-stop-shop for all your beauty and wellness needs.See more
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8:00 AM - 22:00 PMMidtown Wellness+44 20 7788 7367Midtown Wellness is a healthcare and wellness company located in London, England. They offer a range of services including alternative medicine, holistic medicine, physical therapy, pain management, mental health, and sports massage therapy. Their team of experienced practitioners and therapists are dedicated to providing high-quality care to their clients. Midtown Wellness is committed to promoting health and wellness in the community and helping their clients achieve their health goals.See more
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7:00 AM - 21:00 PMESPA Life at Corinthia+44 20 7321 3050ESPA Life at Corinthia is a luxurious spa and health club located in London, England. They offer a wide range of services including beauty and hair salons, health resorts, massage therapy, physical fitness programs, saunas, wedding services, day spas, facial spas, and more. Their focus is on providing a holistic approach to wellness and relaxation, with a variety of treatments and activities to choose from. Whether you're looking for a day of pampering or a long-term fitness plan, ESPA Life at Corinthia has something for everyone.See more
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10:00 AM - 22:00 PMJapanese Asian Body Massage Centre+44 7584 032228Japanese Asian Body Massage Centre is a healthcare and wellness company located in London, England. They specialize in alternative medicine practices, counseling, and massage therapy, including Thai massage. With a focus on promoting overall health and wellness, Japanese Asian Body Massage Centre is dedicated to providing their clients with the highest quality care. They are committed to helping individuals achieve their health and wellness goals through a variety of services and treatments.See more
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6:30 AM - 22:00 PMRena Health & Leisure at Leonardo Royal London City+44 20 7863 3999Rena Health & Leisure at Leonardo Royal London City is a premier destination for health and wellness in London, England. Their facilities include indoor and outdoor swimming pools, saunas, massage spas, and health clubs. They offer a range of services for beauty and wellness, as well as sports and hobbies. Rena Health & Leisure is dedicated to providing a relaxing and rejuvenating experience for their guests.See more
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What are massage spas?
Massage spas are establishments that offer various massage and relaxation services to their clients. These spas are designed to provide a peaceful and serene atmosphere to help customers unwind and relax. Massage spas may offer a range of treatments from classic Swedish massage to hot stone massage and reflexology, as well as body scrubs and facials. These spas may also provide additional amenities such as saunas, steam rooms, and jacuzzis.
History of massage spas
The concept of massage and relaxation has been around for thousands of years, with evidence of massage practices found in ancient Egypt and China. In the modern era, the popularity of massage as a form of relaxation and healing has led to the creation of massage spas. In the United Kingdom, massage spas became a popular destination for people looking to de-stress and indulge in luxurious treatments in the 20th century. Today, massage spas are a thriving industry that caters to a diverse group of clients.
Types of massage offered at spas
Massage spas may offer a range of massage therapies such as Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology. Each type of massage offers unique benefits and may be suited to different people depending on their needs and preferences. For example, Swedish massage is a gentle, relaxing massage that can help ease tension and stress, while deep tissue massage is a more intense massage that can help relieve chronic pain and tension.
Benefits of massage and visiting a spa
There are numerous benefits to visiting a massage spa, including reducing stress and anxiety, improving circulation, promoting relaxation, reducing muscle tension and pain, improving flexibility, boosting the immune system, and improving sleep quality. A visit to a massage spa can also help people take time out for themselves and prioritise their mental and physical health.
What to expect during a massage spa visit
During a visit to a massage spa, customers can expect to be greeted by a friendly receptionist and shown to a comfortable waiting area. They will then be led to a treatment room where they will receive their chosen massage therapy. The massage therapist will ask questions about the customer's health history and any problem areas they may have. Customers will typically undress to their comfort level and lie on a massage table, covered with a sheet or towel. The massage therapist will then begin the massage, using oils or lotions to help the customer relax and soothe their muscles.
Common amenities at massage spas
Massage spas may offer a range of amenities to enhance the customer's relaxation experience. This can include saunas, steam rooms, jacuzzis, and relaxation rooms. Some spas may also have a pool or gym for customers to use before or after their massage therapy.
How to choose the right massage spa for you
When choosing a massage spa, customers should consider their needs and preferences. They should look for a spa that offers the type of massage therapy they are looking for, and consider the spa's reputation and customer reviews. Customers should also consider the atmosphere of the spa, the qualifications of the massage therapists, and the range of amenities offered.
Costs associated with visiting a massage spa
The cost of visiting a massage spa varies depending on the type of massage therapy and the spa's location and amenities. Prices for a one-hour massage can range from £40 to £100 or more. Some spas may offer package deals or discounts for repeat customers or group bookings.
Health and safety considerations for massage spa visits
Before visiting a massage spa, customers should inform the spa staff of any health conditions or injuries they may have to ensure that the massage therapy is safe and appropriate for them. Customers should also make sure that the massage therapist is properly qualified and licensed, and that the spa maintains proper hygiene and safety standards.
Frequently asked questions about massage spas
Common questions about massage spas include: what type of massage should I choose? How much should I tip my massage therapist? How often should I visit a massage spa? Can I request a male or female massage therapist? What should I wear during a massage? The answers to these questions may vary depending on the spa's policies and the customer's preferences.
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