Best Yoga Instructors
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North East
We found 11 Yoga Instructors
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Highest rated Yoga Instructors in
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9:00 AM - 20:00 PMRoko Health Club York+44 800 215 5001<p>Roko Health Club York is a health and fitness center located in York, England. They offer a variety of services including aquatic centers, boxing gyms, facial spas, fitness centers, gymnasium schools, health clubs, health spas, indoor and outdoor swimming pools, pool cleaning services, public health departments, public swimming pools, school lunch centers, spa and health clubs, yoga instructors and studios. They cater to sports and hobbies, beauty and wellness, jobs and education, household services, public sector and society, and food and beverage industries. Roko Health Club York is committed to providing their clients with a comprehensive and personalized approach to health and fitness.</p>See more
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8:00 AM - 18:00 PMZagYoga Iyengar Studio+44 1670 785012ZagYoga Iyengar Studio is a yoga studio located in Sheffield, England. They offer a variety of yoga classes taught by experienced instructors. In addition to their regular classes, they also host yoga retreats and workshops. ZagYoga Iyengar Studio is dedicated to promoting beauty and wellness through the practice of yoga. They are also affiliated with travel and hotel companies to provide their clients with the best possible experience.See more
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9:00 AM - 17:00 PMWest Yorkshire Pilates & Yoga+44 1429 839274West Yorkshire Pilates & Yoga is a company located in Normanton, England. They specialize in Pilates and Yoga, offering both classes and private instruction. Their team consists of experienced Yoga instructors and Pilates studios, dedicated to helping clients achieve their fitness and wellness goals. In addition to their focus on fitness, West Yorkshire Pilates & Yoga also offers services related to beauty and wellness.See more
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Bath Yoga Studio+44 7532 021425Bath Yoga Studio is a wellness company located in Bathgate, Scotland. They specialize in providing yoga instruction and have a dedicated yoga studio for their clients. Bath Yoga Studio is committed to promoting beauty and wellness through their services. Their team of experienced yoga instructors is passionate about helping clients achieve their health and wellness goals. Bath Yoga Studio is a trusted name in the industry and is dedicated to providing high-quality services to their clients.See more
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Open 24 hours AM - PMYoga with Alex+44 1642 633273Yoga with Alex is a company that specializes in providing meditation and yoga instruction. They offer services from experienced meditation and yoga instructors, and have their own yoga studios. Their focus is on promoting wellness and relaxation, and they cater to individuals interested in both religion and faith, as well as beauty and wellness.See more
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Open 24 hours AM - PMYoga North East+44 7849 558719Yoga North East is a company that specializes in providing yoga instruction services. Their team of experienced yoga instructors is dedicated to helping individuals achieve their health and wellness goals through the practice of yoga. In addition to their yoga classes, Yoga North East also offers beauty and wellness services to help clients look and feel their best. With a focus on holistic health, Yoga North East is committed to providing high-quality services that promote overall well-being.See more
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About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
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