Best Yoga Instructors
in
Maidstone
We found 5 Yoga Instructors
in Maidstone for
you.
Highest rated Yoga Instructors in
Maidstone
These
Yoga Instructors have been ranked the best by
their users.
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9:30 AM - 16:00 PMEast of the Wood Yoga - Yoga with Rebecca+44 7757 511907East of the Wood Yoga with Rebecca offers a variety of yoga classes taught by experienced and knowledgeable instructors. Their yoga studios provide a welcoming and peaceful environment for individuals to practice and improve their yoga skills. The company also offers job and education opportunities for those interested in pursuing a career in the beauty and wellness industry.See more
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Julie Wraight - Yoga Instructor+44 1622 755027Julie Wraight is a professional yoga instructor based in Maidstone, England. With a focus on beauty and wellness, Julie offers a range of yoga classes to help individuals achieve physical and mental balance. As an experienced instructor, she is committed to helping her clients improve their overall health and wellbeing through the practice of yoga. Whether you are a beginner or an experienced yogi, Julie Wraight can help you achieve your fitness goals.See more
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10:00 AM - 22:00 PMThe Climbing Experience+44 1622 677977The Climbing Experience is a company based in Maidstone, England that offers a wide range of sports and hobbies activities for people of all ages. They specialize in rock climbing and mountaineering classes, as well as providing outdoor sports stores and rock climbing gyms. In addition to sports and hobbies, they also offer jobs and education services, culture, entertainment and events, and restaurants, bars and pubs. The company also provides services in advertising and marketing, medical equipment and devices, clothing and fashion, furniture and interior design, beauty and wellness, and more. The Climbing Experience is dedicated to providing a fun and safe environment for all its clients.See more
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9:00 AM - 20:00 PMMaidstone Iyengar Yoga Centre+44 1622 685864Maidstone Iyengar Yoga Centre is a beauty and wellness company located in Maidstone, England. They specialize in providing yoga instruction to their clients. Their team of experienced yoga instructors are dedicated to helping their clients achieve their wellness goals. Maidstone Iyengar Yoga Centre is committed to providing a welcoming and supportive environment for their clients to practice yoga.See more
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Inner Light Yoga & Health Co+44 1622 715576Inner Light Yoga & Health Co is a company based in Aylesford, England. They specialize in providing yoga instruction and promoting beauty and wellness.See more
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About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
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