Best Aero Dance Classes
in
Loughborough
We found 1 Aero Dance Classes
in Loughborough for
you.
Highest rated Aero Dance Classes in
Loughborough
These
Aero Dance Classes have been ranked the best by
their users.
-
06:30 AM - 21:30 PMAMC School of Dance+44 1509 556564AMC School of Dance is a dance school located in Loughborough, England. They specialize in offering a variety of dance classes including Aero Dance Classes. In addition to dance classes, they also cater to Sports & Hobbies enthusiasts.See more
Looking for something specific?
Narrow
down your search by filtering for these attributes
-
Aero Dance Classes
in Loughborough with professional instructors
(1)
-
Aero Dance Classes
in Loughborough with mat
(1)
-
Aero Dance Classes
in Loughborough with parking facility
(1)
-
Aero Dance Classes
in Loughborough with music system
(1)
-
Aero Dance Classes
in Loughborough with air conditioning
(1)
-
Aero Dance Classes
in Loughborough with changing room
(1)
-
Aero Dance Classes
in Loughborough with safety harness
(1)
-
Aero Dance Classes
in Loughborough with barre
(1)
-
Aero Dance Classes
in Loughborough with aerial equipment
(1)
About Aero Dance Classes
What are Aero Dance Classes?
Aero Dance Classes are high-energy dance classes that combine aerobics and dance moves to provide a fun and engaging workout. These classes are designed to improve cardiovascular fitness, build endurance, and tone the entire body. They are suitable for people of all fitness levels and ages, and can be modified to accommodate different abilities.Benefits of Aero Dance Classes
Aero Dance Classes offer numerous benefits, including improved cardiovascular health, increased endurance, weight loss, and toning of the entire body. They are also a fun and social way to exercise, and can be a great stress-reliever. Moreover, these classes can improve coordination, balance, and flexibility, which can be beneficial for people who play other sports or engage in other physical activities.History of Aero Dance Classes
Aero Dance Classes originated in the 1980s as a hybrid of aerobics and dance. They gained popularity in the 1990s as an alternative to traditional aerobics classes, and have since evolved to incorporate a wide range of dance styles, including hip-hop, salsa, and Bollywood.Types of Aero Dance Classes
There are several types of Aero Dance Classes, including Zumba, Jazzercise, and Hip-Hop Aerobics. Zumba is a Latin-inspired dance workout that combines salsa, merengue, and reggaeton to create an energizing and engaging workout. Jazzercise is a mixture of jazz dance, resistance training, Pilates, and cardio, and is designed to improve strength, flexibility, and endurance. Hip-Hop Aerobics is a high-energy workout that combines hip-hop dance moves with cardio and strength training.Choosing the Right Aero Dance Class
When choosing an Aero Dance Class, it is important to consider your fitness level, goals, and interests. Some classes may be more intense or advanced than others, so it is important to choose a class that suits your needs. Additionally, consider the location, schedule, and instructor when selecting a class.What to Expect in an Aero Dance Class
In an Aero Dance Class, participants can expect to engage in a variety of dance moves and exercises to improve cardiovascular health, endurance, and strength. The class may involve a warm-up, a series of dance routines, and a cool-down. Participants should wear comfortable clothing and athletic shoes, and bring a water bottle and towel.Equipment Needed for Aero Dance Classes
The equipment needed for Aero Dance Classes varies depending on the type of class. Participants should wear comfortable clothing and athletic shoes, and may want to bring a yoga mat or resistance bands for certain classes.Safety Precautions for Aero Dance Classes
To ensure a safe and enjoyable experience in Aero Dance Classes, participants should listen to their bodies, take breaks as needed, and stay hydrated throughout the class. It is also important to follow the instructor's cues and modify exercises as needed for any injuries or limitations.Finding Aero Dance Classes Near You
Aero Dance Classes can be found at most gyms and fitness centers, as well as through community centers and dance studios. Online directories and booking platforms can also help you find Aero Dance Classes near you.Frequently Asked Questions about Aero Dance Classes
Q: Do I need to have dance experience to join Aero Dance Classes?A: No, Aero Dance Classes are suitable for people of all fitness levels and dance backgrounds. Q: What should I wear to an Aero Dance Class?
A: Wear comfortable clothing and athletic shoes that provide good support. Q: How long are Aero Dance Classes?
A: Aero Dance Classes typically last between 45 minutes and one hour. Q: Can Aero Dance Classes help me lose weight?
A: Yes, Aero Dance Classes are a great way to burn calories and lose weight when combined with a healthy diet. Q: Are Aero Dance Classes suitable for seniors?
A: Yes, Aero Dance Classes can be modified to accommodate different abilities, including seniors.
How Mimoji works?
We have aggregated all you want to know about any company - in one place!
Pick a keyword
Know exactly what you are looking
for? Just tell us. If you are in doubt, you don't need to enter anything.
Select location
Tell us where to look - so we don't
give you too many options.
Select category
Select which category you are
looking in. There are many to choose from.
View results!!!
Lean back, and let us do the hard
work. Then find exactly what you are looking for among the results.
Aero Dance Classes
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Aero Dance Classes
not too far away?
-
Aero Dance Classes
in Rushcliffe District
(9)
-
Aero Dance Classes
in Charnwood District
(8)
-
Aero Dance Classes
in Wolsey Island
(7)
-
Aero Dance Classes
in Belgrave
(7)
-
Aero Dance Classes
in Leicester
(7)
-
Aero Dance Classes
in Nottingham
(7)
-
Aero Dance Classes
in Broxtowe District
(7)
-
Aero Dance Classes
in Erewash District
(6)
-
Aero Dance Classes
in North West Leicestershire
(5)
-
Aero Dance Classes
in Sneinton
(5)
-
Aero Dance Classes
in Thorneywood
(5)
-
Aero Dance Classes
in South Derbyshire District
(5)
-
Aero Dance Classes
in Humberstone
(4)
-
Aero Dance Classes
in New Basford
(4)
-
Aero Dance Classes
in Meadows
(3)
-
Aero Dance Classes
in The Park
(3)
-
Aero Dance Classes
in Normanton
(3)
-
Aero Dance Classes
in Sinfin
(3)
-
Aero Dance Classes
in Carlton
(3)
-
Aero Dance Classes
in Glenfield
(2)
-
Aero Dance Classes
in Aylestone
(2)
-
Aero Dance Classes
in Chellaston
(2)
-
Aero Dance Classes
in Alvaston
(2)
-
Aero Dance Classes
in Hinckley and Bosworth District
(2)
-
Aero Dance Classes
in Basford
(2)
-
Aero Dance Classes
in Melton District
(2)
-
Aero Dance Classes
in East Midlands
(143)
-
Aero Dance Classes
in Quorndon
(1)
-
Aero Dance Classes
in Quorn
(1)
-
Aero Dance Classes
in Barrow upon Soar
(1)
-
Aero Dance Classes
in Mountsorrel
(1)
-
Aero Dance Classes
in Attenborough
(1)
-
Aero Dance Classes
in Toton
(1)
-
Aero Dance Classes
in Chilwell
(1)
-
Aero Dance Classes
in Beeston
(1)
-
Aero Dance Classes
in Stapleford
(1)
-
Aero Dance Classes
in Clipston
(1)
-
Aero Dance Classes
in Asfordby Hill
(1)
-
Aero Dance Classes
in West Bridgford
(1)
-
Aero Dance Classes
in Bramcote
(1)
-
Aero Dance Classes
in Cotgrave
(1)
-
Aero Dance Classes
in Holme Pierrepont
(1)
-
Aero Dance Classes
in Melton Mowbray
(1)
-
Aero Dance Classes
in Stanton Gate
(1)
-
Aero Dance Classes
in Measham
(1)
-
Aero Dance Classes
in Bilborough
(1)
-
Aero Dance Classes
in Burton and Dalby
(1)
-
Aero Dance Classes
in Colwick
(1)
-
Aero Dance Classes
in Aspley
(1)
-
Aero Dance Classes
in Oakthorpe and Donisthorpe
(1)
Didn’t find what you were looking for?
Perhaps
Aero Dance Classes wasn’t exactly what you
needed. Why not check
out companies who can help you with this:
-
Boxing Rings
in Loughborough
(4)
-
Beach Volleyball Courts
in Loughborough
(3)
-
Volleyball Courts
in Loughborough
(3)
-
Archery Clubs
in Loughborough
(2)
-
Archery Ranges
in Loughborough
(2)
-
Acrobatic Diving Pools
in Loughborough
(2)
-
Badminton Complexes
in Loughborough
(2)
-
Basketball Clubs
in Loughborough
(2)
-
Swim Clubs
in Loughborough
(2)
-
Swimming Competitions
in Loughborough
(2)
-
Swimming Pools
in Loughborough
(2)
-
Archery Halls
in Loughborough
(1)
-
Beach Volleyball Clubs
in Loughborough
(1)
-
Boxing Clubs
in Loughborough
(1)
-
Badminton Courts
in Loughborough
(1)
-
Canoe & Kayak Clubs
in Loughborough
(1)
-
Cricket Shops
in Loughborough
(1)
-
Gymnastics Clubs
in Loughborough
(1)
-
Kung Fu Schools
in Loughborough
(1)
-
Laser Tag Centers
in Loughborough
(1)
-
Miniature Golf Courses
in Loughborough
(1)
-
Muay Thai Boxing Gyms
in Loughborough
(1)
-
Polo Clubs
in Loughborough
(1)
-
Rock Climbing Areas
in Loughborough
(1)
-
Scuba Instructors
in Loughborough
(1)
-
Rugby Fields
in Loughborough
(1)
-
Softball Clubs
in Loughborough
(1)
-
Tennis Courts
in Loughborough
(1)
-
Volleyball Clubs
in Loughborough
(1)
-
Wing Chun Schools
in Loughborough
(1)
-
Wrestling Schools
in Loughborough
(1)