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9:00 AM - 16:00 PMSpinnaker Sports Centre+44 23 9284 5555Spinnaker Sports Centre is a premier sports facility located in Portsmouth, England. They offer a wide range of sports and hobbies, including badminton courts, handball courts, racquetball clubs, squash clubs, and volleyball courts. With a focus on providing top-notch amenities and a welcoming environment, Spinnaker Sports Centre is the perfect place for athletes and hobbyists alike to pursue their passions.See more
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Introduction to Handball Courts
Handball is a fast-paced and exciting sport that can be played both indoors and outdoors. Handball courts typically have hard surfaces with boundary lines that mark the different playing areas. Handball courts are usually rectangular shaped with a goalpost at each end. They vary in size depending on the level of play and can be easily found in sports centres, parks and other recreational areas.
Benefits of Playing Handball
Playing handball is not only a fun activity but also a great way to improve your overall physical health. Handball provides a full-body workout, improves cardiovascular health, enhances coordination and flexibility, and boosts stamina. It is also a team sport, making it a great way to build social skills and make new friends while having fun at the same time.
Types of Handball Courts
There are different types of handball courts, such as indoor and outdoor courts, one-wall and three-wall courts, and beach handball courts. Indoor handball courts are typically found in sports centres, while outdoor handball courts can be found in parks or recreational areas. One-wall and three-wall handball courts are popular variations of the game, while beach handball courts are designed specifically for beach handball, which is often played during the summer months.
Equipment Needed for Handball
The equipment needed to play handball includes a handball, which is a small rubber or synthetic ball, and appropriate sports clothing such as shorts, t-shirts, and trainers. Players can also choose to wear gloves to protect their hands during gameplay. Handball goal posts, nets and boundary lines are usually provided at the court, but players can bring their own equipment if they prefer.
Rules and Regulations of Handball
Handball is played between two teams, consisting of seven players each. The objective is to score goals by throwing the handball into the opposing team's goal post. Players are not allowed to touch the ball with their feet or legs, except for the goalkeeper who is allowed to use their feet within the goal area. Other rules include not fouling or pushing other players, not stepping over the boundary lines, and not entering the goal area without the ball.
Safety Precautions for Handball Players
Handball is a high-energy sport, and players should take precautions to prevent injuries. It is essential to warm up before playing and wear appropriate sports clothing, including supportive shoes. Players should also stay hydrated and take regular breaks during gameplay. It is also important to follow the rules and not engage in any dangerous or rough play that could lead to injury.
Popular Handball Tournaments and Competitions
There are various handball tournaments and competitions that take place throughout the year, including the European Handball Championship, World Handball Championship, and the Olympic Handball tournament. In the UK, the British Handball Association (BHA) organises various tournaments for amateur and professional players throughout the year, including the National Cup and the National Championships.
Services Offered by Handball Court Providers
Handball court providers offer various services such as equipment rental, coaching and training sessions, and court reservations. Some providers also offer handball tournaments and leagues for players of all levels, along with social events and team-building activities. They may also provide maintenance and repair services for handball equipment and facilities.
Choosing the Right Handball Court Provider
Choosing the right handball court provider is essential for a positive handball experience. Consider factors such as location, court quality and availability, equipment rental options, coaching and training services, and pricing. Look for providers with a good reputation, excellent customer reviews, and a commitment to providing a safe and enjoyable handball experience.
Pricing and Payment Options
Pricing for handball courts may vary depending on location, court quality, and level of play. Some providers may charge hourly rates, while others may offer discounted rates for regular users. Payment options may include cash, credit/debit card, or online payment methods such as PayPal. Some providers may also offer package deals that include court rental, equipment rental and coaching services at a discounted rate.

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