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8:00 AM - 17:00 PMEPOC Coaching & Sports Massage Therapy.+44 7976 269207EPOC Coaching & Sports Massage Therapy is a company based in York, England. They specialize in providing sports massage therapy and coaching services to individuals who are looking to improve their physical fitness and overall well-being. The company is staffed by experienced and certified aerobics instructors who are dedicated to helping their clients achieve their fitness goals. EPOC Coaching & Sports Massage Therapy is the go-to destination for anyone looking to improve their sports and hobbies performance.See more
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9:00 AM - 18:00 PMHFE Personal Trainer Courses York+44 800 612 4067HFE Personal Trainer Courses York is a leading provider of personal training services in York, England. They offer courses for aspiring aerobics instructors and provide training in sports and hobbies. The company is committed to promoting beauty and wellness through their services.See more
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8:30 AM - 17:30 PMEbor Business and Training Centre+44 1904 553404Ebor Business and Training Centre is a leading educational institution located in York, England. They offer a wide range of courses and programs for adult learners, including special education schools, evening schools, and aerobics instruction. The centre also provides opportunities for sports and hobbies, making it an ideal place for those looking to expand their knowledge and skills. With a focus on Jobs & Education, Ebor Business and Training Centre is committed to helping students achieve their goals and succeed in their chosen careers.See more
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7:00 AM - 22:00 PMYork Sport Centre+44 1904 323856York Sport Centre is a premier fitness and sports facility located in York, England. They offer a wide range of services including badminton courts, aerobics instructors, body shaping classes, fitness centers, gyms, personal training services, racquetball clubs, soccer clubs, sport shops, squash courts, swimming competitions, and women's personal trainers. They cater to sports enthusiasts and hobbyists alike, providing a variety of options for those looking to stay active and healthy. In addition, they offer beauty and wellness services to help clients look and feel their best. With a commitment to excellence, York Sport Centre is the perfect destination for all your fitness and sports needs.See more
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6:00 AM - 22:00 PMYork Sport Village+44 1904 325751York Sport Village is a premier leisure facility located in York, England. The complex offers a wide range of sports and hobbies, including badminton courts, aerobics classes, fitness centers, gyms, indoor and outdoor swimming pools, racquetball and squash courts, and soccer clubs. In addition, the facility also provides spa and health club services, body shaping classes, boot camps, and women's personal trainers. The complex also offers pool cleaning services and is home to public swimming pools and swimming basins. York Sport Village caters to both the public and private sectors, offering household services and catering to the needs of the public sector and society. The facility is committed to providing top-notch sports and hobbies, beauty and wellness services to its clients.See more
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Closed AM - PMAquasport InternationalAquasport International is a company based in Birmingham, England. They offer a wide range of services related to sports, hobbies, travel, and hotels. Some of their offerings include tourist information centers, acrobatic diving pools, aerobics instructors, athletic clubs, baby swimming schools, blind schools, boat charters, boating instructors, boat tour agencies, camping stores, cricket shops, cruise terminals, dive clubs, dogsled ride services, exercise equipment stores, faculties of sports, felt boots stores, foreign exchange student organizations, indoor swimming pools, international schools, luggage stores, marine supply stores, natural goods stores, outdoor sports stores, physical fitness programs, public swimming pools, schools & colleges, scuba instructors, sporting goods stores, sports schools, sport tour agencies, swimming lessons, tour agencies, dive shops, travel & hotels, beauty & wellness, transportation & shipping, clothing & fashion, associations, shops & shopping, and public sector & society.See more
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Definition of Aerobics Instructors
An Aerobics Instructor is a trained fitness professional who specializes in leading aerobic exercise classes. These classes involve high-intensity workouts that aim to increase cardiovascular endurance, improve overall physical fitness, and burn calories. Aerobics Instructors design and lead group exercise routines that incorporate dance, step aerobics, kickboxing, and other forms of cardio.
Importance of Aerobics Instructors in Sports & Hobbies
Aerobics Instructors are essential for those who are looking to improve their overall health and fitness levels. They are particularly important for sports enthusiasts as aerobic exercise can enhance endurance, agility, and flexibility. Aerobics classes can also provide an opportunity for participants to socialize and enjoy the company of like-minded individuals. Additionally, aerobics classes can be a fun and energizing way to relieve stress and improve mental health.
Qualifications & Certifications of Aerobics Instructors
Aerobics Instructors must have certification from a recognized fitness organization such as the Aerobics and Fitness Association of America (AFAA) or the National Academy of Sports Medicine (NASM). These certifications require candidates to pass theoretical and practical exams that test their knowledge of exercise science, anatomy and physiology, and other related topics. Additionally, many Aerobics Instructors have an undergraduate degree in physical education, sports science, or a related field.
Types of Aerobics Instructors and their Specializations
There are different types of Aerobics Instructors with various specializations. For example, some specialize in dance-based aerobics, such as Zumba or Hip Hop, while others focus on high-intensity workouts, such as Tabata or Insanity. Some Instructors are also trained in specific areas such as prenatal or senior fitness. Additionally, some instructors work in traditional gym settings, while others may offer private or group classes out of their own studio or even in client's homes.
Benefits of Hiring an Aerobics Instructor
Hiring an Aerobics Instructor can provide numerous benefits, including personalized fitness guidance, motivation, and accountability. Instructors can design a workout routine tailored to an individual's specific goals, fitness level, and health concerns. They can also monitor progress and adjust the workout accordingly. Instructors can provide guidance on proper form, which can prevent injury and maximize the benefits of the workout. Furthermore, the motivation and accountability provided by an instructor can help individuals stick to their fitness goals and achieve results faster.
Finding Aerobics Instructors Near You
There are various ways to find Aerobics Instructors near you, including searching online directories such as the AFAA directory or asking for referrals from friends or family members. Fitness studios and gyms also typically have a roster of Aerobics Instructors available for hire. Social media platforms such as Facebook and Instagram can also be used to find local Aerobics Instructors who offer private or group classes.
Cost of Hiring an Aerobics Instructor
The cost of hiring an Aerobics Instructor can vary depending on factors such as their qualifications, level of experience, and location. On average, the cost of a one-hour private session can range from £30 to £100, while the cost of group classes can range from £5 to £20 per session. Many instructors offer discounts for purchasing packages of multiple classes or for signing up for ongoing sessions.
Tips for Choosing the Right Aerobics Instructor for You
When choosing an Aerobics Instructor, it is important to consider factors such as their qualifications, experience, teaching style, and personality. It is recommended to meet with the instructor beforehand to discuss fitness goals and expectations, as well as to observe a class to see if their teaching style is a good fit. Additionally, it is important to choose an instructor who is personable and encouraging, as their motivation and positivity can be crucial in achieving fitness goals.
Frequently Asked Questions about Aerobics Instructors
Q: What should I wear to an Aerobics class?
A: It is recommended to wear comfortable, breathable clothing and supportive athletic shoes. Many participants also wear a sweatband or headband to absorb sweat and keep hair out of the face.
Q: How often should I attend an Aerobics class?
A: It is recommended to attend aerobics classes at least two to three times per week for optimal results. However, the frequency of classes can vary depending on individual fitness goals and schedules.
Q: What is the average duration of an Aerobics class?
A: The average duration of an Aerobics class is typically between 45 and 60 minutes.
Conclusion and Final Thoughts on Aerobics Instructors
Aerobics Instructors are essential for those seeking to improve their cardiovascular health, increase endurance, and achieve overall fitness goals. They provide personalized guidance, encouragement, and motivation that can help individuals overcome obstacles and achieve long-term success. By following the tips outlined in this guide, individuals can find the right Aerobics Instructor to help them achieve their fitness objectives.

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