Best Yoga Instructors
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Haringey
We found 12 Yoga Instructors
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Highest rated Yoga Instructors in
Haringey
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9:00 AM - 22:00 PMIyengar Yoga Studio+44 20 8815 1918Iyengar Yoga Studio is a London-based company that specializes in yoga instruction and beauty and wellness services. With a focus on the Iyengar method, the studio offers a range of classes led by experienced instructors. The company is committed to promoting health and wellbeing through yoga and other holistic practices.See more
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7:00 AM - 14:30 PMDown To Earth Yoga, Pilates & Massage+44 20 7018 7657Down To Earth Yoga, Pilates & Massage is a London-based company that offers a range of services related to yoga, pilates, and massage. They have highly trained and experienced instructors and therapists who provide top-quality services to their clients. The company offers various courses and workshops for those interested in pursuing a career in the field of yoga and massage. They also have a team of Thai massage therapists who provide traditional Thai massage services. Down To Earth Yoga, Pilates & Massage is committed to promoting beauty and wellness and providing the best possible services to their clients.See more
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6:00 AM - 22:00 PMYoga with Petra+44 7736 082302Yoga with Petra is a beauty and wellness company based in London, England. They specialize in providing yoga instruction services to their clients. With a team of experienced yoga instructors, Yoga with Petra is committed to helping their clients achieve their wellness goals through the practice of yoga.See more
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Elisa Lee YogaElisa Lee Yoga is a company that specializes in providing yoga instruction services. The company is dedicated to promoting beauty and wellness through the practice of yoga. With a team of experienced yoga instructors, Elisa Lee Yoga offers a range of yoga classes to suit the needs of individuals of all levels of experience. The company is committed to helping its clients achieve their health and wellness goals through the practice of yoga.See more
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9:30 AM - 11:30 PMTwisted Yoga Bounds Green+44 7854 688846Twisted Yoga Bounds Green is a London-based company that specializes in providing top-notch yoga instruction and beauty and wellness services. Their team of expert yoga instructors are dedicated to helping clients achieve their fitness and wellness goals through personalized instruction and guidance. In addition to yoga, Twisted Yoga Bounds Green offers a range of beauty and wellness services designed to help clients look and feel their best. Whether you're looking to improve your physical fitness, reduce stress, or simply pamper yourself, Twisted Yoga Bounds Green has everything you need to achieve your goals.See more
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8:00 AM - 21:00 PMSivananda Classical Hatha Yoga Teacher (Pretti Bulsara)+44 7708 247500Sivananda Classical Hatha Yoga Teacher, led by Pretti Bulsara, is a company based in London, England. They specialize in providing yoga instruction and promoting beauty and wellness.See more
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About Yoga Instructors
What are yoga instructors?
Yoga instructors are trained professionals who specialize in teaching yoga poses, breathing techniques and meditation practices to their students. They lead classes in various styles and forms of yoga and help students to develop and deepen their practice.What are the benefits of yoga?
Yoga has numerous physical, mental and spiritual benefits. It helps in improving flexibility, strength, balance and posture. It also reduces stress, anxiety, depression and improves overall well-being. Yoga boosts the immune system, aids in weight loss, and reduces the risk of chronic diseases such as heart disease, diabetes and cancer.Types of yoga
There are numerous types of yoga, each with its unique style and focus. Some of the popular forms of yoga include Hatha, Vinyasa, Ashtanga, Bikram, Kundalini, Restorative and Yin yoga. Each style of yoga suits different individuals' needs and preferences.Qualifications and certifications for yoga instructors
In the UK, a qualified yoga instructor must complete a Yoga Alliance-approved teacher training program. The program must include a minimum of 200 hours of training, covering anatomy, philosophy, and teaching techniques. Instructors can also opt for advanced certifications and specialize in specific areas of yoga.Different styles of teaching
Yoga instructors can have different teaching styles, such as gentle, supportive, challenging or strict. Some instructors incorporate music, props, or hands-on adjustments into their classes while others focus on the spiritual aspect of yoga. It's essential to find an instructor whose teaching style resonates with your needs and goals.How to find a yoga instructor
To find a yoga instructor, one can search online directories such as Yoga Alliance or Yoga Finder, ask for recommendations from friends or family, or visit local yoga studios to find the right instructor. It's crucial to choose an instructor who is qualified, experienced, and whose style resonates with your needs and goals.What to expect in a yoga class
In a typical yoga class, the instructor leads the students through a series of poses or asanas, focusing on alignment, breath, and mindfulness. The class may also include meditation, visualization, and breathing exercises. Students are encouraged to move at their own pace, listen to their bodies, and modify the poses as needed.The importance of safety in yoga practice
Safety is essential in any yoga practice. Instructors must ensure that students practice the asanas correctly, avoid overexertion or injury, and provide modifications for students with injuries or medical conditions. Students should inform the instructor of any injuries or limitations before the class and listen to their bodies during the practice.The role of yoga in beauty and wellness industry
Yoga has gained popularity in the beauty and wellness industry for its numerous health benefits. Many beauty and wellness centres offer yoga classes or incorporate yoga into their services. Yoga's focus on mindfulness and self-care aligns with the wellness industry's philosophy of self-love, self-care, and holistic wellness.Frequently asked questions about yoga and yoga instructors
Some frequently asked questions about yoga include the cost of classes, the best time to practice yoga, and the difference between different styles of yoga. Other frequently asked questions about yoga instructors include their qualifications, experience, and teaching style. It's essential to ask questions before starting a yoga practice to ensure that you find the right instructor and style for your needs.
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