-
Open 24 hours AM - PMProfound Fitness+44 7568 178960Profound Fitness is a company based in Woking, England that specializes in Personal Training Services. They offer services specifically designed for women, with Womens Personal Trainers available to help clients achieve their fitness goals. In addition to fitness, Profound Fitness also focuses on Beauty & Wellness, providing a holistic approach to health and wellness.See more
-
6:00 AM - 21:00 PMMore Than Muscle Ltd+44 1483 363161More Than Muscle Ltd is a company based in Guildford, England, that offers personal training services and beauty & wellness solutions. Their services are provided at ActivZone Gym, located on Stoke Rd, Guildford GU1 1EZ, United Kingdom.See more
-
Personal Training Services
in Guildford District with wi-fi
(2)
-
Personal Training Services
in Guildford District with private studio
(2)
-
Personal Training Services
in Guildford District with group classes
(2)
-
Personal Training Services
in Guildford District with changing room
(2)
-
Personal Training Services
in Guildford District with parking
(2)
-
Personal Training Services
in Guildford District with equipment
(2)
-
Personal Training Services
in Guildford District with online coaching
(2)
-
Personal Training Services
in Guildford District with personal training
(2)
-
Personal Training Services
in Guildford District with virtual sessions
(2)
-
Personal Training Services
in Guildford District with shower facility
(2)
-
Personal Training Services
in Guildford District with fitness assessment
(2)
-
Personal Training Services
in Guildford District with nutrition advice
(2)
-
Personal Training Services
in Guildford District with mobile app
(1)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.

Pick a keyword

Select location

Select category

View results!!!
-
Personal Training Services
in Waverley District
(5)
-
Personal Training Services
in South East
(488)
-
Personal Training Services
in Elmbridge District
(4)
-
Personal Training Services
in Spelthorne District
(4)
-
Personal Training Services
in Mole Valley
(3)
-
Personal Training Services
in Royal Kingston upon Thames
(3)
-
Personal Training Services
in Woking District
(2)
-
Personal Training Services
in Norney
(2)
-
Personal Training Services
in Upper Halliford
(2)
-
Personal Training Services
in Sunbury-on-Thames
(2)
-
Personal Training Services
in Headley
(2)
-
Personal Training Services
in Hampton
(2)
-
Personal Training Services
in Boxgrove Park
(1)
-
Personal Training Services
in Guildford
(1)
-
Personal Training Services
in Stoughton
(1)
-
Personal Training Services
in Worplesdon
(1)
-
Personal Training Services
in Sutton Green
(1)
-
Personal Training Services
in Pyle Hill
(1)
-
Personal Training Services
in Mayford
(1)
-
Personal Training Services
in Kingfield
(1)
-
Personal Training Services
in Hook Heath
(1)
-
Personal Training Services
in St. John's
(1)
-
Personal Training Services
in Woking
(1)
-
Personal Training Services
in Surrey Heath
(1)
-
Personal Training Services
in Tilford
(1)
-
Personal Training Services
in Meadowlands
(1)
-
Personal Training Services
in Oatlands Park
(1)
-
Personal Training Services
in Fetcham
(1)
-
Personal Training Services
in Weybridge
(1)
-
Personal Training Services
in Burwood Park
(1)
-
Personal Training Services
in Runnymede District
(1)
-
Personal Training Services
in Leatherhead
(1)
-
Personal Training Services
in Givons Grove
(1)
-
Personal Training Services
in Frensham
(1)
-
Personal Training Services
in Walton-on-Thames
(1)
-
Personal Training Services
in Egham Hythe
(1)
-
Personal Training Services
in Esher
(1)
-
Personal Training Services
in Blackbushe
(1)
-
Personal Training Services
in Claygate
(1)
-
Personal Training Services
in Yateley
(1)
-
Personal Training Services
in Staines
(1)
-
Personal Training Services
in Sunbury Common
(1)
-
Personal Training Services
in Hinchley Wood
(1)
-
Personal Training Services
in Weston Green
(1)
-
Personal Training Services
in Thames Ditton
(1)
-
Personal Training Services
in Hart District
(1)
-
Personal Training Services
in Arford
(1)
-
Personal Training Services
in Eversley Cross
(1)
-
Personal Training Services
in Eversley Centre
(1)
-
Personal Training Services
in Finchampstead
(1)
-
Waxing Hair Removal Services
in Guildford District
(9)
-
Beauticians
in Guildford District
(7)
-
Laser Hair Removal Services
in Guildford District
(7)
-
Tattoo & Piercing Shops
in Guildford District
(7)
-
Health Resorts
in Guildford District
(6)
-
Make-Up Artists
in Guildford District
(6)
-
Nail Technicians
in Guildford District
(6)
-
Womens Personal Trainers
in Guildford District
(6)
-
Medical Spas
in Guildford District
(5)
-
Tattoo Removal Services
in Guildford District
(5)
-
Aromatherapy Classes
in Guildford District
(4)
-
Foot Massage Parlors
in Guildford District
(4)
-
Hair Salons
in Guildford District
(4)
-
Massage Spas
in Guildford District
(4)
-
Mobile Hairdressers
in Guildford District
(4)
-
Sauna Clubs
in Guildford District
(4)
-
Spas
in Guildford District
(4)
-
Teeth Whitening Services
in Guildford District
(4)
-
Beauty Salons
in Guildford District
(3)
-
Barber Supply Stores
in Guildford District
(3)
-
Barbers
in Guildford District
(3)
-
Cosmetics Wholesalers
in Guildford District
(3)
-
Day Spas
in Guildford District
(3)
-
Eyelash Salons
in Guildford District
(3)
-
Home Hairdressers
in Guildford District
(3)
-
Nail Salons
in Guildford District
(3)
-
Thai Massage Therapists
in Guildford District
(3)
-
Wellness Programs
in Guildford District
(3)
-
Beauty Product Suppliers
in Guildford District
(2)
-
Beauty Products Wholesalers
in Guildford District
(2)
-
Beauty Schools
in Guildford District
(2)
-
Barber Shops
in Guildford District
(2)
-
Baby Swimming Schools
in Guildford District
(2)
-
Ear Piercing Services
in Guildford District
(2)
-
Eyebrow Bars
in Guildford District
(2)
-
Face Paintings
in Guildford District
(2)
-
Facial Spas
in Guildford District
(2)
-
Feng Shui Shops
in Guildford District
(2)
-
Foot Care Services
in Guildford District
(2)
-
Hair Extensions Suppliers
in Guildford District
(2)
-
Hair Replacement Services
in Guildford District
(2)
-
Mobile Beauty Therapist Services
in Guildford District
(2)
-
Pilates Studios
in Guildford District
(2)
-
Saunas
in Guildford District
(2)
-
Tanning Salons
in Guildford District
(2)
-
Wellness Centers
in Guildford District
(2)
-
Bikram Yoga Studios
in Guildford District
(13)
-
Hair Extension Technicians
in Guildford District
(11)
-
Electrolysis Hair Removal Services
in Guildford District
(10)
-
Hair Removal Services
in Guildford District
(10)
-
Aromatherapy Services
in Guildford District
(1)
-
Aromatherapy Supply Stores
in Guildford District
(1)
-
Beauty Supply Stores
in Guildford District
(1)
-
Bartending Schools
in Guildford District
(1)
-
Body Piercing Shops
in Guildford District
(1)
-
Body Shaping Classes
in Guildford District
(1)
-
Cosmetics & Perfumes Suppliers
in Guildford District
(1)
-
Fitness Centers
in Guildford District
(1)
-
Foot Baths
in Guildford District
(1)
-
Hairdressers
in Guildford District
(1)
-
Health Spas
in Guildford District
(1)
-
Massage Therapists
in Guildford District
(1)
-
Mehndi Designers
in Guildford District
(1)
-
Outdoor Swimming Pools
in Guildford District
(1)
-
Permanent Make-Up Clinics
in Guildford District
(1)
-
Stylists
in Guildford District
(1)
-
Weight Loss Services
in Guildford District
(1)