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Closed AM - PMStephen Lamberth's Taekwondo & Self Defence Schools+44 1202 829012Stephen Lamberth's Taekwondo & Self Defence Schools offer high-quality training in Taekwondo and self-defence. With locations in Fordingbridge, United Kingdom, the schools provide a safe and supportive environment for students of all ages and abilities to learn and grow. In addition to Taekwondo, the schools also offer Muay Thai boxing gyms for those interested in combat sports. Whether you are looking to improve your fitness, learn self-defence, or simply pursue a new hobby, Stephen Lamberth's Taekwondo & Self Defence Schools are the perfect choice for you.See more
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Background of Taekwondo Schools
Taekwondo is a Korean martial art that focuses on using the legs and feet for fast and powerful strikes. Taekwondo schools offer a safe and supportive environment where students can learn and practice this martial art. Taekwondo schools often offer classes for children and adults, beginner to advanced levels.
Benefits of joining a Taekwondo School
Joining a Taekwondo school can have many benefits, such as improving physical fitness, balance, coordination, and flexibility. Students can also improve their self-confidence, discipline, focus, and self-defense skills. Taekwondo schools can also provide a sense of community and belonging through teamwork and shared goals.
Types of Taekwondo classes offered
Taekwondo schools offer a variety of classes for different age groups and skill levels, including children's classes, adult classes, beginner classes, intermediate classes, and advanced classes. Schools may also offer specialized classes such as sparring, weapons, and self-defense.
Qualifications and experience of Taekwondo instructors
Taekwondo instructors should have legitimate certifications and experience in teaching Taekwondo. Instructors should also have a strong understanding of proper techniques, safety protocols, and how to adjust their teaching style to cater to different learning styles and skill levels.
Safety measures in Taekwondo Schools
Taekwondo schools should have safety measures in place to ensure that students can train in a safe environment. These measures may include appropriate protective gear, proper matting and flooring, and strict adherence to safety protocols during training and sparring.
Facilities and equipment available
Taekwondo schools typically offer a variety of equipment and facilities for training. These may include a training hall, stretching and warm-up areas, and different types of equipment such as punching bags, kick shields, and sparring equipment. The school may also offer changing rooms, showers, and other amenities.
Membership and pricing options
Taekwondo schools typically offer different membership and pricing options to cater to different budgets and schedules. These may include monthly or annual memberships, with discounts for longer-term commitments. Schools may also offer drop-in classes or pay-as-you-go options for those who need more flexibility.
Progression and ranking system in Taekwondo
Taekwondo has a ranking system that indicates a student's level of mastery and progress. This system typically includes different colored belts that represent different levels of proficiency, with black belt being the highest level. Schools may also have specific requirements for each belt level, such as certain techniques and forms that must be mastered.
Events and competitions hosted by Taekwondo Schools
Taekwondo schools may host events and competitions to provide students with opportunities to test their skills and compete against others. These may include local or regional tournaments, sparring events, or demonstrations. Some schools may also participate in larger national or international competitions.
Testimonials and success stories from Taekwondo students
Many Taekwondo schools have testimonials and success stories from current and former students. These stories may highlight how Taekwondo has helped students improve their physical fitness, confidence, and overall well-being. Some stories may also showcase how students have achieved success in competitions or in their personal lives as a result of their training.

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