-
Open 24 hours AM - PMPureGym London Finsbury ParkPureGym London Finsbury Park is a fitness center located in London, England. They offer a variety of services, including personal training, women's personal trainers, and beauty and wellness programs. PureGym London Finsbury Park is committed to helping individuals achieve their fitness goals in a welcoming and supportive environment.See more
-
7:00 AM - 23:00 PMPureGym London Holloway RoadPureGym London Holloway Road is a fitness center located in London, England. They offer personal training services, with a focus on women's personal trainers. In addition to fitness, they also provide beauty and wellness services. PureGym London Holloway Road is dedicated to helping their clients achieve their health and wellness goals.See more
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.

Pick a keyword

Select location

Select category

View results!!!
-
Personal Training Services
in Haringey
(9)
-
Personal Training Services
in Clerkenwell
(9)
-
Personal Training Services
in Camden
(75)
-
Personal Training Services
in Dalston
(7)
-
Personal Training Services
in Kingsland
(7)
-
Personal Training Services
in Kings Cross
(6)
-
Personal Training Services
in Camden Area
(6)
-
Personal Training Services
in Camden Town
(6)
-
Personal Training Services
in Primrose Hill
(6)
-
Personal Training Services
in Lower Holloway
(5)
-
Personal Training Services
in Caledonian
(4)
-
Personal Training Services
in Harringay
(4)
-
Personal Training Services
in Barnsbury
(4)
-
Personal Training Services
in Chalk Farm
(4)
-
Personal Training Services
in Regent's Park
(4)
-
Personal Training Services
in Queensbridge
(4)
-
Personal Training Services
in Mount Pleasant
(37)
-
Personal Training Services
in Islington
(36)
-
Personal Training Services
in Euston
(31)
-
Personal Training Services
in Upper Holloway
(3)
-
Personal Training Services
in Archway
(3)
-
Personal Training Services
in Highbury
(3)
-
Personal Training Services
in Tufnell Park
(3)
-
Personal Training Services
in Crouch End
(3)
-
Personal Training Services
in St. Peter's
(3)
-
Personal Training Services
in Hoxton
(3)
-
Personal Training Services
in Lower Clapton
(3)
-
Personal Training Services
in Finsbury
(27)
-
Personal Training Services
in Holloway
(2)
-
Personal Training Services
in Stroud Green
(2)
-
Personal Training Services
in St. Ann's
(2)
-
Personal Training Services
in Camden Town with Primrose Hill
(2)
-
Personal Training Services
in West Green
(2)
-
Personal Training Services
in Tottenham Green
(2)
-
Personal Training Services
in King's Cross
(2)
-
Personal Training Services
in Hampstead Town
(2)
-
Personal Training Services
in North London
(199)
-
Personal Training Services
in Central London
(196)
-
Personal Training Services
in Saint Pancras
(16)
-
Personal Training Services
in Bunhill
(15)
-
Personal Training Services
in Hackney
(108)
-
Personal Training Services
in Tollington
(1)
-
Personal Training Services
in Highbury West
(1)
-
Personal Training Services
in St. George's
(1)
-
Personal Training Services
in Hillrise
(1)
-
Personal Training Services
in Kentish Town
(1)
-
Personal Training Services
in Cantelowes
(1)
-
Personal Training Services
in St. Pancras and Somers Town
(1)
-
Personal Training Services
in Muswell Hill
(1)
-
Personal Training Services
in Hackney Central
(1)
-
Tattoo Shops
in Finsbury Park
(3)
-
Barber Schools
in Finsbury Park
(2)
-
Barber Shops
in Finsbury Park
(2)
-
Fitness Centers
in Finsbury Park
(2)
-
Massage Therapists
in Finsbury Park
(2)
-
Tattoo & Piercing Shops
in Finsbury Park
(2)
-
Womens Personal Trainers
in Finsbury Park
(2)
-
Beauticians
in Finsbury Park
(1)
-
Body Shaping Classes
in Finsbury Park
(1)
-
Cosmetics Wholesalers
in Finsbury Park
(1)
-
Eyebrow Bars
in Finsbury Park
(1)
-
Eyelash Salons
in Finsbury Park
(1)
-
Hair Extension Technicians
in Finsbury Park
(1)
-
Hair Salons
in Finsbury Park
(1)
-
Hairdressers
in Finsbury Park
(1)
-
Make-Up Artists
in Finsbury Park
(1)
-
Permanent Make-Up Clinics
in Finsbury Park
(1)
-
Pilates Studios
in Finsbury Park
(1)
-
Tanning Salons
in Finsbury Park
(1)
-
Thai Massage Therapists
in Finsbury Park
(1)
-
Yoga Instructors
in Finsbury Park
(1)