-
9:00 AM - 17:00 PMSutton Holistics+44 7450 824935Sutton Holistics is a company based in Sutton Coldfield, England, that specializes in providing a range of services related to beauty and wellness, healthcare, and medicine. Their team of experienced massage therapists, reflexologists, and Reiki therapists are dedicated to helping clients achieve optimal health and well-being. Sutton Holistics is committed to providing high-quality services to their clients and ensuring their satisfaction.See more
-
10:00 AM - 19:30 PMDe-Stress Massage Therapy+44 7876 775487DeStress Massage Therapy is a beauty and wellness company based in Birmingham, England. They offer a variety of services including body massages, Thai massage therapy, Reiki therapy, and aromatherapy classes. Their team of skilled massage therapists are dedicated to providing clients with a relaxing and rejuvenating experience. DeStress Massage Therapy is committed to promoting health and wellness through their services and is a trusted name in the healthcare and medicine industry.See more
-
Massage Therapists
in Erdington with hot stone
(1)
-
Massage Therapists
in Erdington with pedicure
(1)
-
Massage Therapists
in Erdington with deep tissue
(1)
-
Massage Therapists
in Erdington with swedish
(1)
-
Massage Therapists
in Erdington with shiatsu
(1)
-
Massage Therapists
in Erdington with facial
(1)
-
Massage Therapists
in Erdington with hot tub
(1)
-
Massage Therapists
in Erdington with aromatherapy
(1)
-
Massage Therapists
in Erdington with essential oils
(1)
-
Massage Therapists
in Erdington with massage table
(1)
-
Massage Therapists
in Erdington with reflexology
(1)
-
Massage Therapists
in Erdington with manicure
(1)
-
Massage Therapists
in Erdington with sauna
(1)
What is a Massage Therapist?
A massage therapist is a licensed professional who uses various techniques to manipulate muscles, joints, and soft tissues to provide relaxation and relief from pain and stress. Massage therapy is often used in combination with other medical treatments or as a standalone alternative therapy.
Types of massages offered
There are various types of massages offered by massage therapists, each with its own unique benefits. Swedish massage is one of the most common and involves long strokes, kneading, and circular movements to help relax and energize the body. Deep tissue massage focuses on deeper layers of muscle and connective tissue to help with chronic pain and injury rehabilitation. Sports massage is designed for athletes and helps improve flexibility, prevent injuries, and enhance recovery after strenuous activities. Other types of massages include hot stone massage, aromatherapy massage, and prenatal massage.
Benefits of massage therapy
Massage therapy provides numerous health benefits that can improve physical and mental well-being. It can help reduce muscle tension, alleviate pain, improve circulation and lymphatic drainage, boost the immune system and improve overall flexibility and range of motion. Massage therapy is also known to reduce stress, anxiety and depression, lower blood pressure, and promote better sleep quality.
Training and certification requirements for massage therapists
In the UK, massage therapists must undergo formal training and obtain certification through recognized bodies such as the Massage Training Institute (MTI) or the Federation of Holistic Therapists (FHT). The training typically involves completing a Level 3 or 4 Diploma in Massage, followed by practical assessments and supervised practice hours. After completion of the course, therapists can obtain professional insurance and join a relevant professional association.
Factors to consider when choosing a massage therapist
When choosing a massage therapist, it is important to consider their qualifications, experience, and the range of services they offer. Look for therapists who are registered with accredited organizations and have positive customer feedback. It is also essential to discuss any medical conditions or allergies beforehand and ensure that the therapist can cater to your specific needs.
Pricing and payment options
Pricing for massage therapy varies depending on the location, therapist's experience and qualifications, and the type of massage requested. Sessions typically range from £40-£100 per hour. Many massage therapists offer package deals and loyalty programs for regular customers. Payment options can include cash, card, or online transactions.
How to prepare for a massage session
Before the massage session, it is important to communicate any medical conditions, allergies, or injuries to the therapist. Clients should also avoid eating a heavy meal or consuming alcohol before the session. Comfortable and loose-fitting clothing is advisable, and clients should arrive early to complete any necessary paperwork and prepare mentally for the session.
What to expect during a massage session
During the massage session, clients usually undress to their comfort level and lie on a massage table. The therapist will use massage oils or lotions and employ various techniques to relax the muscles and alleviate tension. Clients can communicate their preferences, and the therapist will adjust the pressure and intensity accordingly. The session typically lasts for 60-90 minutes.
Aftercare and follow-up recommendations
After the massage session, clients should drink plenty of water to flush out toxins and avoid strenuous activities for the rest of the day. The therapist may recommend specific stretches or exercises to maintain the benefits of the massage. Regular follow-up sessions are advised to maintain wellbeing and address any specific concerns.
Importance of regular massage therapy for overall health and wellness
Regular massage therapy can play a crucial role in maintaining overall health and wellness. It helps relieve stress, reduce pain, improve sleep quality, boost the immune system, and enhance physical and mental performance. Regular massage therapy can also reduce the risk of chronic illnesses such as cardiovascular diseases, diabetes, and obesity.

Pick a keyword

Select location

Select category

View results!!!
-
Massage Therapists
in West Midlands
(96)
-
Massage Therapists
in Birmingham
(82)
-
Massage Therapists
in Small Heath
(8)
-
Massage Therapists
in Bassetts Pole
(7)
-
Massage Therapists
in Little Aston
(7)
-
Massage Therapists
in Tyseley
(7)
-
Massage Therapists
in Acocks Green
(7)
-
Massage Therapists
in Washwood Heath
(6)
-
Massage Therapists
in Sutton Coldfield
(6)
-
Massage Therapists
in Mill Green
(6)
-
Massage Therapists
in Olton
(54)
-
Massage Therapists
in Sparkhill
(5)
-
Massage Therapists
in Aldridge
(5)
-
Massage Therapists
in Tyburn
(4)
-
Massage Therapists
in Stechford
(4)
-
Massage Therapists
in Hay Mills
(4)
-
Massage Therapists
in Shenstone Woodend
(4)
-
Massage Therapists
in Upper Stonnall
(4)
-
Massage Therapists
in Castle Vale
(3)
-
Massage Therapists
in Bodymoor Heath
(3)
-
Massage Therapists
in Marston Green
(27)
-
Massage Therapists
in Pheasey
(23)
-
Massage Therapists
in Wylde Green
(2)
-
Massage Therapists
in Short Heath
(2)
-
Massage Therapists
in Tile Cross
(2)
-
Massage Therapists
in Yardley
(2)
-
Massage Therapists
in Middleton
(2)
-
Massage Therapists
in Coleshill
(2)
-
Massage Therapists
in Hoggrill's End
(2)
-
Massage Therapists
in Shenstone
(2)
-
Massage Therapists
in Sandwell District
(2)
-
Massage Therapists
in Piccadilly
(2)
-
Massage Therapists
in Over Green
(13)
-
Massage Therapists
in Digbeth
(13)
-
Massage Therapists
in Gravelly Hill
(11)
-
Massage Therapists
in Nechells
(11)
-
Massage Therapists
in Saltley
(11)
-
Massage Therapists
in Aston
(11)
-
Massage Therapists
in Edgbaston
(11)
-
Massage Therapists
in Streetly
(10)
-
Massage Therapists
in Sparkbrook
(10)
-
Massage Therapists
in Kingstanding
(1)
-
Massage Therapists
in Water Orton
(1)
-
Massage Therapists
in Smith's Wood
(1)
-
Massage Therapists
in Hockley
(1)
-
Massage Therapists
in Chelmsley Wood
(1)
-
Massage Therapists
in Sheldon
(1)
-
Massage Therapists
in Drayton Bassett
(1)
-
Massage Therapists
in Bickenhill
(1)
-
Massage Therapists
in Smethwick
(1)
-
Permanent Make-Up Clinics
in Erdington
(9)
-
Tanning Salons
in Erdington
(9)
-
Hair Extension Technicians
in Erdington
(7)
-
Eyebrow Bars
in Erdington
(6)
-
Laser Hair Removal Services
in Erdington
(6)
-
Beauty Salons
in Erdington
(5)
-
Foot Massage Parlors
in Erdington
(5)
-
Mobile Beauty Therapist Services
in Erdington
(5)
-
Tattoo & Piercing Shops
in Erdington
(5)
-
Aromatherapy Classes
in Erdington
(4)
-
Body Piercing Shops
in Erdington
(4)
-
Waxing Hair Removal Services
in Erdington
(4)
-
Barber Shops
in Erdington
(3)
-
Body Massages
in Erdington
(3)
-
Hair Salons
in Erdington
(3)
-
Hairdressers
in Erdington
(3)
-
Health Spas
in Erdington
(3)
-
Massages
in Erdington
(3)
-
Massage Therapies
in Erdington
(3)
-
Mobile Hairdressers
in Erdington
(3)
-
Nail Technicians
in Erdington
(3)
-
Saunas
in Erdington
(3)
-
Aromatherapy Services
in Erdington
(2)
-
Beauty Products Wholesalers
in Erdington
(2)
-
Contact Lenses Suppliers
in Erdington
(2)
-
Make-Up Artists
in Erdington
(2)
-
Personal Training Services
in Erdington
(2)
-
Pilates Studios
in Erdington
(2)
-
Spas
in Erdington
(2)
-
Spa & Health Clubs
in Erdington
(2)
-
Womens Personal Trainers
in Erdington
(2)
-
Yoga Instructors
in Erdington
(2)
-
Body Shaping Classes
in Erdington
(1)
-
Cosmetic Products Manufacturers
in Erdington
(1)
-
Cosmetics & Perfumes Suppliers
in Erdington
(1)
-
Cosmetics Wholesalers
in Erdington
(1)
-
Day Spas
in Erdington
(1)
-
Eyelash Salons
in Erdington
(1)
-
Face Paintings
in Erdington
(1)
-
Facial Spas
in Erdington
(1)
-
Feng Shui Shops
in Erdington
(1)
-
Fish Spas
in Erdington
(1)
-
Foot Care Services
in Erdington
(1)
-
Gay Saunas
in Erdington
(1)
-
Hair Extensions Suppliers
in Erdington
(1)
-
Hair Removal Services
in Erdington
(1)
-
Hair Replacement Services
in Erdington
(1)
-
Hot Bedstone Spas
in Erdington
(1)
-
Medical Spas
in Erdington
(1)
-
Nail Salons
in Erdington
(1)
-
Outdoor Swimming Pools
in Erdington
(1)
-
Sauna Clubs
in Erdington
(1)
-
Stylists
in Erdington
(1)
-
Teeth Whitening Services
in Erdington
(1)
-
Tattoo Removal Services
in Erdington
(1)
-
Tattoo Shops
in Erdington
(1)
-
Thai Massage Therapists
in Erdington
(1)
-
Thermal Baths
in Erdington
(1)
-
Weight Loss Services
in Erdington
(1)