Best Meditation Centers
in
Epping Forest District
We found 8 Meditation Centers
in Epping Forest District for
you.
Highest rated Meditation Centers in
Epping Forest District
These
Meditation Centers have been ranked the best by
their users.
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infin8space studio - Andrea Teja - Nature's Rhythm Yoga+44 7980 567408Infin8space Studio, Andrea Teja, and Nature's Rhythm Yoga are a group of companies that specialize in meditation centers, yoga studios, religion and faith, and beauty and wellness. They are committed to providing their clients with high-quality services that promote physical and mental well-being. Their team of experts is dedicated to helping individuals achieve a state of balance and harmony in their lives through various practices such as yoga, meditation, and other wellness techniques.See more
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Wendy Cohen YogaWendy Cohen Yoga is a yoga studio located in Ingatestone, England. They offer meditation classes and have experienced meditation instructors to guide their clients. The studio also provides beauty and wellness services. Wendy Cohen Yoga is a great place for those looking to improve their physical and mental well-being.See more
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7:30 AM - 18:00 PMDuldzin Dragpa Kadampa Buddhist Centre+44 1992 571354Duldzin Dragpa Kadampa Buddhist Centre is a spiritual organization based in Epping, England. The centre offers a range of services including meditation classes, workshops, and retreats. They have experienced meditation instructors who guide individuals in their practice. Duldzin Dragpa Kadampa Buddhist Centre is dedicated to promoting the teachings of Buddhism and providing a peaceful environment for individuals to explore their spirituality. They are one of the leading Buddhist temples and meditation centers in the United Kingdom, and their services are open to people of all faiths.See more
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9:30 AM - 17:30 PMThe Alchemy Space+44 7776 014335The Alchemy Space is a company based in Brentwood, England that specializes in providing meditation services. They offer meditation centers and experienced meditation instructors to guide individuals in their practice. The company values the importance of religion and faith in their practice and welcomes individuals of all beliefs.See more
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YogaLife+44 7766 577227YogaLife is a company located in Brentwood, England that specializes in Meditation Centers and Religion & Faith. Their mission is to provide a peaceful and serene environment for individuals to practice yoga and meditation. With a focus on mindfulness and spirituality, YogaLife aims to help individuals achieve a sense of inner peace and balance.See more
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10:00 AM - 18:00 PMThe Luna Emporium Health and Wellness Centre+44 1279 445788The Luna Emporium Health and Wellness Centre is a leading establishment in the United Kingdom that offers a range of services to promote health and wellbeing. Their services include meditation centers, wellness centers, and beauty & wellness treatments. The company is committed to providing a serene and peaceful environment for their clients to relax and rejuvenate. With a focus on both physical and mental health, The Luna Emporium Health and Wellness Centre is a go-to destination for those seeking to improve their overall wellbeing.See more
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Meditation Centers
in Epping Forest District with mindfulness training
(6)
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Meditation Centers
in Epping Forest District with meditation classes
(6)
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Meditation Centers
in Epping Forest District with guided meditation
(6)
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Meditation Centers
in Epping Forest District with meditation room
(5)
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Meditation Centers
in Epping Forest District with spiritual retreats
(5)
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Meditation Centers
in Epping Forest District with meditation pillows
(5)
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Meditation Centers
in Epping Forest District with meditation timer
(4)
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Meditation Centers
in Epping Forest District with spiritual artwork
(4)
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Meditation Centers
in Epping Forest District with spiritual gifts
(4)
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Meditation Centers
in Epping Forest District with incense
(4)
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Meditation Centers
in Epping Forest District with meditation cushions
(4)
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Meditation Centers
in Epping Forest District with meditation blankets
(4)
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Meditation Centers
in Epping Forest District with yoga mat
(4)
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Meditation Centers
in Epping Forest District with spiritual counseling
(3)
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Meditation Centers
in Epping Forest District with relaxation music
(3)
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Meditation Centers
in Epping Forest District with prayer room
(3)
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Meditation Centers
in Epping Forest District with meditation app
(3)
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Meditation Centers
in Epping Forest District with mindfulness books
(3)
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Meditation Centers
in Epping Forest District with meditation videos
(2)
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Meditation Centers
in Epping Forest District with aromatherapy
(2)
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Meditation Centers
in Epping Forest District with spiritual jewelry
(1)
About Meditation Centers
Definition of Meditation Centers
Meditation centers are facilities that offer a tranquil environment where individuals can practice various meditation techniques. These centers aim to provide a peaceful and supportive space to individuals who want to find inner peace, improve their mental well-being, and cope with stress.History and origins of Meditation Centers
Meditation practice has been around for thousands of years and has been an integral part of various religious and spiritual traditions, including Buddhism and Hinduism. The establishment of meditation centers in the UK traces back to the late 19th century with the introduction of Indian meditation techniques. In the present day, meditation centers have gained popularity, and there are numerous secular as well as faith-based centers across the UK.Types of Meditation Centers (secular vs. faith-based)
Meditation centers can be classified into secular and faith-based categories. Secular meditation centers offer meditation practices that are not associated with religion or faith, and they cater to people from all walks of life. Faith-based meditation centers, on the other hand, offer meditation practices that are associated with specific faiths or religions such as Buddhism, Hinduism, or Christianity. These centers are suitable for individuals who want to combine their spiritual practice with meditation.Benefits of meditation practice
Meditation practice has numerous benefits for mental, physical, and emotional well-being. It has been proven to reduce stress, anxiety, and depression, improve focus and concentration, and promote better sleep. It also helps to lower blood pressure, improve the immune system, and reduce chronic pain.Meditation techniques and practices offered
Meditation centers offer various meditation techniques and practices such as mindfulness, guided meditation, loving-kindness meditation, transcendental meditation, and yoga. The choice of practice depends on an individual's preference and the center's philosophy.Typical amenities and facilities at Meditation Centers
Meditation centers provide a peaceful and supportive environment for meditation practice. The facilities typically include a meditation room or hall, quiet spaces for relaxation, and restrooms. Some centers may offer additional amenities such as tea and refreshments, meditation cushions, or yoga mats.Community and events at Meditation Centers
Meditation centers provide a supportive community for individuals who want to practice meditation. They offer various events such as meditation classes, workshops, and retreats to help individuals deepen their practice and connect with like-minded people.How to choose the right Meditation Center for you
When choosing a meditation center, it is important to consider factors such as location, philosophy, and the type of meditation practice offered. It is also important to visit the center to get a feel for the environment before committing to a practice.Importance of respect for religious and cultural practices at faith-based Meditation Centers
For individuals practicing at a faith-based meditation center, it is important to respect the religious and cultural practices of the center. This includes following dress codes, observing rules of conduct, and participating in rituals and ceremonies as appropriate.FAQs about Meditation Centers and meditation practice
Some common FAQs about meditation centers include questions about the benefits of meditation, the types of meditation techniques offered, and the suitability of meditation for different age groups. Other questions may pertain to the frequency of practice, the cost of attending a meditation center, and tips for starting a meditation practice.
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(2)
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(2)
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Meditation Centers
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(2)
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Meditation Centers
in Brentwood District
(16)
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Meditation Centers
in Theydon Garnon
(1)
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Meditation Centers
in Epping
(1)
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Meditation Centers
in Foster Street
(1)
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Meditation Centers
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(1)
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Meditation Centers
in Potter Street
(1)
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in Harlow District
(1)
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(1)
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(1)
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(1)
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(1)
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(1)
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(1)
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Meditation Centers
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(1)
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Meditation Centers
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(1)
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(1)
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Meditation Centers
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(1)
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(1)
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(1)
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(1)
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(1)
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(1)
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in Gants Hill
(1)
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Meditation Centers
in South Woodford
(1)
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Meditation Centers
in Goodmayes
(1)
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