-
8:00 AM - 20:30 PMBodycomplex Ltd+44 1264 748188Bodycomplex Ltd is a healthcare and wellness company located in Andover, England. They offer a wide range of services including acupuncture clinics, body massages, family practice physicians, foot massage parlors, kinesiologists, massage spas, medical groups, medical supply stores, pain control clinics, psychologists, psychotherapists, spas, sports complexes, and walk-in clinics. They specialize in healthcare and medicine, beauty and wellness, medical equipment and devices, and sports and hobbies.See more
-
10:00 AM - 20:00 PMReanthai Andover Thai Massage Centre+44 1264 334152Reanthai Andover Thai Massage Centre is a beauty and wellness company located in Andover, England. They specialize in providing aromatherapy services, body massages, and Thai massage therapy. Their massage spas are staffed with experienced and professional Thai massage therapists who are dedicated to providing the best possible service to their clients. Reanthai Andover Thai Massage Centre is committed to promoting relaxation, reducing stress, and improving overall well-being.See more
-
Swedish Body Massage And WellbeingSwedish Body Massage And Wellbeing offers a range of body massages and beauty and wellness services. Based in Andover, England, the company is dedicated to providing clients with a relaxing and rejuvenating experience. With a focus on Swedish massage techniques, the team of skilled therapists aim to promote physical and mental wellbeing. Whether seeking relief from stress or simply looking to pamper oneself, Swedish Body Massage And Wellbeing is the perfect destination for those in search of a serene and tranquil environment.See more
-
Body Massages
in Enham-Alamein with hot stone
(3)
-
Body Massages
in Enham-Alamein with body scrub
(3)
-
Body Massages
in Enham-Alamein with facial
(3)
-
Body Massages
in Enham-Alamein with robe
(3)
-
Body Massages
in Enham-Alamein with towel
(3)
-
Body Massages
in Enham-Alamein with aromatherapy
(3)
-
Body Massages
in Enham-Alamein with waxing
(3)
-
Body Massages
in Enham-Alamein with massage table
(3)
-
Body Massages
in Enham-Alamein with massage oil
(3)
-
Body Massages
in Enham-Alamein with pedicure
(2)
-
Body Massages
in Enham-Alamein with manicure
(2)
-
Body Massages
in Enham-Alamein with jacuzzi
(1)
-
Body Massages
in Enham-Alamein with sauna
(1)
Introduction to Body Massages and Beauty & Wellness
Body massage is one of the most popular treatments for relaxation and rejuvenation. It is a therapy that involves manipulation of muscles and soft tissues of the body to relieve stress, pain, and tension, and promote overall health and wellness. A body massage can also help improve blood circulation, enhance immunity, and reduce anxiety and depression. Beauty & Wellness is a holistic approach to healthcare, which emphasizes the importance of physical, emotional, and mental well-being.
Benefits of Body Massages for Health and Wellness
Body massages have numerous health benefits, including reducing muscle tension and pain, improving circulation, reducing stress and anxiety, improving sleep quality, enhancing immune function, and promoting relaxation. Regular body massages can also help prevent injuries and improve flexibility, especially for athletes and people who engage in physical activities. Additionally, body massages can improve skin tone and texture, and promote overall beauty and wellness.
Types of Body Massages and Techniques Used
There are various types of body massages, including Swedish massage, deep tissue massage, hot stone massage, Thai massage, aromatherapy massage, and reflexology massage. The techniques used in each massage may vary, depending on the specific needs of the client. Swedish massage uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation. Deep tissue massage uses slower, more forceful strokes to target deeper muscle layers and connective tissues. Hot stone massage involves the use of heated stones to relax muscles, while Thai massage combines stretching, acupressure, and energy work to improve flexibility and energy flow. Aromatherapy massage uses essential oils to promote relaxation and healing, while reflexology massage targets specific pressure points in the feet, hands, and ears to promote overall wellness.
How to Prepare for a Body Massage Session
Before a body massage session, it is important to drink plenty of water to hydrate the body and avoid eating a heavy meal. It is also recommended to arrive at least 10 minutes early to complete any necessary paperwork and relax before the session. It is important to communicate any health concerns or specific needs to the massage therapist before the session, and to undress to the level of comfort. The therapist will provide a comfortable massage table and cover the body with a sheet or towel. It is important to communicate any preferences or discomfort during the session to ensure a comfortable and effective massage experience.
What to Expect During a Body Massage Session
During a body massage session, the therapist will use different techniques to manipulate muscles and soft tissues of the body. The therapist will apply pressure and use different strokes to target specific areas of the body. The session typically lasts between 30 to 60 minutes, depending on the type of massage and specific needs of the client. It is important to communicate any preferences, discomfort, or pain during the session to ensure a comfortable and effective massage experience.
Aftercare and Follow-up Recommendations for Body Massages
After a body massage session, it is important to drink plenty of water to flush out toxins and rehydrate the body. It is also recommended to rest and avoid engaging in strenuous activities for at least 24 hours to allow the body to fully recover. The therapist may also recommend follow-up sessions or specific exercises to enhance the benefits of the massage and promote overall wellness.
Choosing the Right Body Massage Service Provider
When choosing a body massage service provider, it is important to look for a qualified and experienced therapist who can provide a comfortable and effective massage experience. It is recommended to read reviews and testimonials from previous clients, and to ask for referrals from friends or family members. It is also important to check if the therapist is licensed and certified, and if the facility is clean and well-maintained. Additionally, it is important to check if the service provider offers a wide range of massage options and packages, and if the pricing is reasonable.
Pricing and Packages for Body Massages
Body massages vary in pricing, depending on the type of massage, duration, and location. On average, a 60-minute body massage session can cost between £50 to £100, while a 90-minute session can cost between £70 to £150. Many service providers offer packages and memberships that can provide discounts and additional benefits, such as complementary services or access to spa facilities.
Frequently Asked Questions about Body Massages
Q: Can body massage help reduce stress and anxiety?
A: Yes, body massages can help reduce stress and anxiety by promoting relaxation and releasing tension in the muscles and soft tissues.
Q: Is it normal to feel sore after a body massage?
A: It is common to feel sore or achy after a body massage, especially if it was a deep tissue massage. However, the soreness should subside within a few days, and drinking plenty of water and rest can help speed up the recovery.
Q: Can body massage help with chronic pain?
A: Yes, body massages can help with chronic pain by reducing inflammation and tension in the muscles and soft tissues. It is important to communicate any specific concerns or needs to the massage therapist, who can tailor the massage to address the specific areas of pain or discomfort.
Conclusion and Final Thoughts on Body Massages
Body massages are a great way to promote relaxation, reduce stress and anxiety, and improve overall health and wellness. There are various types of massages and techniques that can be used to address specific needs and preferences. Choosing a qualified and experienced massage therapist and service provider can ensure a comfortable and effective massage experience. It is important to communicate any specific needs or concerns to the therapist, and to follow-up with aftercare recommendations for best results.

Pick a keyword

Select location

Select category

View results!!!
-
Body Massages
in Andover
(8)
-
Body Massages
in East Cholderton
(8)
-
Body Massages
in Littleton
(8)
-
Body Massages
in Headbourne Worthy
(7)
-
Body Massages
in Thruxton
(5)
-
Body Massages
in Upper Clatford
(4)
-
Body Massages
in Kings Worthy
(4)
-
Body Massages
in Springvale
(4)
-
Body Massages
in Abbots Worthy
(4)
-
Body Massages
in Winchester
(33)
-
Body Massages
in Worthy Down
(3)
-
Body Massages
in Weeke
(29)
-
Body Massages
in Basingstoke and Deane District
(28)
-
Body Massages
in Smannell
(2)
-
Body Massages
in Picket Piece
(2)
-
Body Massages
in Anna Valley
(2)
-
Body Massages
in Little Ann
(2)
-
Body Massages
in Abbotts Ann
(2)
-
Body Massages
in Hurstbourne Priors
(2)
-
Body Massages
in Bullington
(2)
-
Body Massages
in Wonston
(2)
-
Body Massages
in Stoke Charity
(2)
-
Body Massages
in Houghton
(2)
-
Body Massages
in Kings Somborne
(2)
-
Body Massages
in Test Valley District
(107)
-
Body Massages
in Penton Grafton
(1)
-
Body Massages
in Weyhill
(1)
-
Body Massages
in Longparish
(1)
-
Body Massages
in Middleton
(1)
-
Body Massages
in Forton
(1)
-
Body Massages
in Bransbury
(1)
-
Body Massages
in Tufton
(1)
-
Body Massages
in Whitchurch
(1)
-
Body Massages
in Amport
(1)
-
Body Massages
in Freefolk
(1)
-
Body Massages
in Middle Wallop
(1)
-
Body Massages
in Sutton Scotney
(1)
-
Body Massages
in Stockbridge
(1)
-
Body Massages
in Ecchinswell, Sydmonton and Bishops Green
(1)
-
Body Massages
in South Wonston
(1)
-
Body Massages
in Ecchinswell
(1)
-
Body Massages
in Horsebridge
(1)
-
Body Massages
in Popham
(1)
-
Body Massages
in Bishop's Green
(1)
-
Body Massages
in Plastow Green
(1)
-
Body Massages
in Ashford Hill with Headley
(1)
-
Body Massages
in Porton
(1)
-
Body Massages
in Martyr Worthy
(1)
-
Body Massages
in Gomeldon
(1)
-
Body Massages
in Northington
(1)
-
Contact Lenses Suppliers
in Enham-Alamein
(4)
-
Fitness Centers
in Enham-Alamein
(2)
-
Massage Spas
in Enham-Alamein
(2)
-
Saunas
in Enham-Alamein
(2)
-
Thai Massage Therapists
in Enham-Alamein
(2)
-
Aromatherapy Services
in Enham-Alamein
(1)
-
Aromatherapy Supply Stores
in Enham-Alamein
(1)
-
Beauty Product Suppliers
in Enham-Alamein
(1)
-
Eyelash Salons
in Enham-Alamein
(1)
-
Foot Massage Parlors
in Enham-Alamein
(1)
-
Gay Saunas
in Enham-Alamein
(1)
-
Make-Up Artists
in Enham-Alamein
(1)
-
Nail Technicians
in Enham-Alamein
(1)
-
Spas
in Enham-Alamein
(1)
-
Teeth Whitening Services
in Enham-Alamein
(1)
-
Tanning Salons
in Enham-Alamein
(1)
-
Womens Personal Trainers
in Enham-Alamein
(1)