Best Saunas
in
East of England
We found 310 Saunas
in East of England for
you.
Highest rated Saunas in
East of England
These
Saunas have been ranked the best by
their users.
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Closed AM - PMTouch of Serenity Clinic+44 7804 526258Touch of Serenity Clinic is a beauty and wellness company located in Brentwood, England. They offer a range of services including facials, saunas, and other beauty treatments. Their team of experienced beauticians provide high-quality services to help their clients feel relaxed and rejuvenated. Touch of Serenity Clinic is dedicated to providing a serene and welcoming environment for their clients to unwind and indulge in some much-needed self-care.See more
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10:00 AM - 19:00 PMRe:treat Medispa+44 20 8788 5619Retreat Medispa is a beauty and wellness company located in London, England. They specialize in saunas and offer a variety of services to help their clients relax and rejuvenate. With a focus on providing high-quality treatments and exceptional customer service, Retreat Medispa is a top choice for those looking to enhance their overall well-being.See more
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10:00 AM - 20:00 PMSpa Treatments Picaddily Circus+44 7761 608725Spa Treatments Piccadilly Circus offers a wide range of beauty and wellness services, including aromatherapy supply stores, body massages, facial spas, foot massage parlors, health spas, lymph drainage therapists, massage therapists, medical spas, saunas, and waxing hair removal services. Their team of experienced professionals is dedicated to providing high-quality treatments that promote relaxation and rejuvenation. With a focus on health and wellness, Spa Treatments Piccadilly Circus is committed to helping their clients look and feel their best.See more
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6:30 AM - 20:00 PMThe Spa at Four Seasons London at Ten Trinity Square+44 20 3297 3780The Spa at Four Seasons London at Ten Trinity Square is a luxurious retreat located in the heart of London, England. Offering a range of services including day spas, facial spas, hammams, massage spas, saunas, and beauty & wellness treatments, this spa is the perfect destination for those seeking relaxation and rejuvenation. With a team of experienced professionals and a serene atmosphere, guests can indulge in a variety of treatments designed to promote inner peace and outer beauty.See more
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9:30 AM - 20:00 PMLeigh Massage and ReflexologyLeigh Massage and Reflexology is a healthcare and wellness company located in Leigh-on-Sea, England. Their team of lymph drainage therapists and reflexologists offer a range of services including saunas to promote relaxation and overall wellbeing. Their focus on healthcare and medicine, as well as beauty and wellness, ensures that clients receive a comprehensive approach to their health needs.See more
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06:00 AM - 21:30 PMCascades Leisure Centre+44 1474 556000Cascades Leisure Centre is a premier facility located in Gravesend, England. They offer a wide range of amenities for the public, including public saunas, swimming facilities, swimming pools, table tennis facilities, acrobatic diving pools, aquatic centres, badminton complexes, basketball court contractors, leisure centres, Pilates studios, and spa & health clubs. They cater to the public sector & society, beauty & wellness, and sports & hobbies. Cascades Leisure Centre is committed to providing top-notch services and facilities to their clients. They are also involved in building & construction, sports & hobbies, and beauty & wellness.See more
Looking for something specific?
Narrow
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Saunas
in East of England with changing room
(136)
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Saunas
in East of England with shower
(132)
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Saunas
in East of England with aromatherapy
(132)
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Saunas
in East of England with steam room
(129)
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Saunas
in East of England with towel service
(127)
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Saunas
in East of England with lockers
(126)
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Saunas
in East of England with jacuzzi
(120)
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Saunas
in East of England with refreshments
(98)
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Saunas
in East of England with beauty treatments
(88)
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Saunas
in East of England with relaxation area
(82)
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Saunas
in East of England with music system
(73)
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Saunas
in East of England with massage chair
(46)
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Saunas
in East of England with infrared sauna
(40)
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Saunas
in East of England with sauna suite
(35)
About Saunas
Introduction to Saunas
Saunas have been popular in various parts of the world for centuries. They are small rooms or buildings that are designed for people to relax and sweat. The heat in a sauna comes from a stove or heater that is fueled by wood, electricity, or gas. The heat and steam in the sauna can help to improve your physical and mental health, and also helps in relieving stress.Benefits of using a sauna
Saunas offer numerous benefits to our physical and mental health. They help in relaxing the muscles, improving blood circulation, detoxifying the body, improving the immune system, and reducing stress and anxiety levels. Using a sauna also helps in reducing joint pain and inflammation, and can aid in weight loss.Types of saunas available
There are different types of saunas available such as traditional saunas, infrared saunas, and steam rooms. Traditional saunas use a stove or heater to heat the room, whereas infrared saunas use infrared lamps to heat the body directly. Steam rooms use steam to create heat and humidity.Health considerations for sauna use
While saunas offer numerous health benefits, it is important to follow some precautions before using it. People with heart diseases, high blood pressure, and other health conditions must consult their doctor before using a sauna. It is also important to stay hydrated before, during, and after using the sauna.Choosing the right sauna for your needs
The right sauna for your needs depends on your personal preferences and requirements. Consider factors such as the size of the sauna, the type of heater, the material used, and the cost. It is also important to choose a reliable and reputable manufacturer or supplier.Maintenance and care of a sauna
Regular maintenance and care of a sauna ensures its longevity and functionality. Keep the sauna clean and dry, and avoid using harsh chemicals or cleaning agents. Regularly check the heater and electrical connections, and replace any faulty parts immediately.Safety tips for using a sauna
Saunas should be used with care and caution. Do not stay in the sauna for long periods of time, and avoid drinking alcohol before using the sauna. Do not use the sauna alone, and always keep a bucket of water nearby to cool down if necessary. It is also important to follow the manufacturer's instructions for safe usage.Accessories and enhancements for your sauna
There are a variety of accessories and enhancements available for saunas such as thermometers, hygrometers, benches, lighting, and sound systems. These accessories can enhance your sauna experience and make it more enjoyable.Finding the right sauna supplier or retailer
Look for a reputable and experienced sauna supplier or retailer who can provide you with the right product and advice. Read reviews and testimonials, and compare prices and products before making a decision. Choose a supplier who offers installation and maintenance services.The role of saunas in the beauty and wellness industry
Saunas have gained popularity in the beauty and wellness industry due to their numerous health benefits. Many spas and salons offer sauna services as part of their wellness programs. Regular use of saunas can help in detoxifying the body, improving the complexion, and reducing signs of aging. Saunas also offer a relaxing and rejuvenating experience to customers.
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Saunas
 in nearby
Locations
Ready
to
travel a little further? Why not consider these
Saunas
not too far away?
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Saunas
in Uttlesford District
(6)
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Saunas
in St. Edmundsbury District
(5)
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Saunas
in Lavenham
(2)
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Saunas
in Washmere Green
(2)
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Saunas
in Preston St Mary
(2)
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Saunas
in Whelp Street
(2)
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Saunas
in South Cambridgeshire District
(2)
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Saunas
in Mid Suffolk District
(2)
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Saunas
in Higham
(2)
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Saunas
in Stratford St Mary
(2)
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Saunas
in Langham
(2)
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Saunas
in Mile End
(2)
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Saunas
in Myland
(2)
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Saunas
in Braintree District
(12)
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Saunas
in Babergh District
(11)
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Saunas
in Forest Heath District
(1)
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Saunas
in East Cambridgeshire
(1)
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Saunas
in Long Meadow
(1)
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Saunas
in Elveden
(1)
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Saunas
in Fen Ditton
(1)
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Saunas
in Pentlow
(1)
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Saunas
in Belchamp St. Paul
(1)
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Saunas
in Birdbrook
(1)
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Saunas
in Belchamp Otten
(1)
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Saunas
in Cherry Hinton
(1)
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Saunas
in Dyer's End
(1)
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Saunas
in Belchamp Walter
(1)
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Saunas
in Stambourne
(1)
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Saunas
in Chesterton
(1)
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Saunas
in Cambridge
(1)
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Saunas
in Blackmore End
(1)
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Saunas
in Hagmore Green
(1)
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Saunas
in Stone Street
(1)
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Saunas
in Newport
(1)
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Saunas
in Calais Street
(1)
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Saunas
in Whitestreet Green
(1)
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Saunas
in Leavenheath
(1)
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Saunas
in Polstead
(1)
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Saunas
in Greenstead Green
(1)
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Saunas
in Nayland-with-Wissington
(1)
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Saunas
in The Downs
(1)
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Saunas
in Markshall
(1)
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Saunas
in Braintree
(1)
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Saunas
in Thorington Street
(1)
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Saunas
in Cressing
(1)
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Saunas
in Eight Ash Green
(1)
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Saunas
in Stratford St. Mary
(1)
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Saunas
in Breckland District
(1)
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Saunas
in Farnham
(1)
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Saunas
in Birchanger
(1)
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