Best Yoga Studios
in
East London
We found 103 Yoga Studios
in East London for
you.
Highest rated Yoga Studios in
East London
These
Yoga Studios have been ranked the best by
their users.
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06:00 AM - 14:00 PM3Tribes: Hot Yoga|Boutique Fitness|+44 20 8340 70563Tribes Hot Yoga Boutique Fitness is a leading fitness company based in London, England. They specialize in body shaping classes and offer a range of yoga studios, including Bikram Yoga Studios. The company is dedicated to promoting beauty and wellness through their services, which are designed to help clients achieve their fitness goals. With a focus on quality and customer satisfaction, 3Tribes Hot Yoga Boutique Fitness is committed to providing the best possible experience for their clients.See more
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07:30 AM - 17:00 PMAir-Yoga Studio+44 7949 575468AirYoga Studio is a yoga studio located in London, England. They specialize in providing a range of yoga classes and services to promote beauty and wellness. With a focus on creating a peaceful and relaxing environment, AirYoga Studio is the perfect place for individuals looking to improve their physical and mental health through the practice of yoga.See more
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Open 24 hours AM - PMAnytime Fitness Bexleyheath+44 20 3745 7451Anytime Fitness Bexleyheath is a health and fitness club located in Bexleyheath, England. They offer a variety of services including access to their gym facilities, yoga studios, and sports and hobbies activities. In addition, they also provide beauty and wellness services to their members. Anytime Fitness Bexleyheath is dedicated to helping their members achieve their fitness goals in a welcoming and supportive environment.See more
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Basic SpaceBasic Space is a company based in London, England that specializes in providing Yoga Studios, Beauty & Wellness services.See more
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Open 24 hours AM - PMBGM Entertainment+44 7765 206736BGM Entertainment is a company based in London, England that specializes in providing services related to yoga studios, beauty, and wellness. They are dedicated to helping individuals achieve their health and wellness goals through their various offerings. BGM Entertainment is committed to providing top-quality services and ensuring customer satisfaction.See more
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06:00 AM - 22:00 PMBikram Yoga Canary Wharf+44 20 7537 2002Bikram Yoga Canary Wharf is a yoga studio located in London, England. They specialize in Bikram Yoga and have experienced yoga instructors to guide their clients through their practice. In addition to yoga, they also offer services related to beauty and wellness.See more
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Yoga Studios
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Yoga Studios
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Yoga Studios
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Yoga Studios
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Yoga Studios
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Yoga Studios
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Yoga Studios
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(42)
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Yoga Studios
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(17)
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Yoga Studios
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(12)
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Yoga Studios
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(2)
About Yoga Studios
What are Yoga Studios?
Yoga studios are establishments that offer yoga classes to individuals who want to improve their physical, mental and spiritual well-being. Yoga studios are often serene and tranquil spaces that are designed to create a calming atmosphere for yoga students.Benefits of Practicing Yoga
Practicing yoga regularly can deliver plenty of benefits, such as improved flexibility, increased muscle strength and tone, weight reduction, enhanced respiration and energy, improved athletic performance, better sleep, stress relief, and more.Different Types of Yoga Practices
There are many different types of yoga practices offered at studios, such as Hatha, Vinyasa, Ashtanga, Bikram, Iyengar, Restorative, and more. Each type of yoga offers its own unique set of poses and techniques.Equipment and Clothing Needs
Yoga studios generally provide yoga mats, blocks, and straps for students to use during classes. However, it is recommended that students bring their own comfortable and breathable clothing that allows for easy movement and flexibility.Finding the Right Yoga Studio for You
When looking for a yoga studio, it's important to consider factors such as location, class schedule, type of yoga offered, teacher training and experience, and pricing. It is recommended to try out different studios to find the one that best suits your needs.Typical Class Structure and Duration
Most yoga classes last between 60-90 minutes and typically consist of a warm-up period, a series of yoga poses, and a cool-down period. Classes may also include meditation and breathing exercises.Pricing and Membership Options
Yoga studios offer different pricing and membership options. Some may offer drop-in classes, while others may require a membership. It's important to research pricing options and compare them to ensure that you find a studio that is affordable and suits your needs.Additional Services Offered by Yoga Studios
Some yoga studios may offer additional services such as workshops, retreats, and teacher training programs. These services can help deepen your practice and provide opportunities for personal growth and development.Importance of Proper Breathing Techniques
Breathing techniques, or pranayama, are a fundamental aspect of yoga practice. Proper breathing techniques can help reduce stress, calm the mind, and increase overall well-being.Tips for Beginners and Experienced Practitioners
For beginners, it's important to start with a beginner's class and take the time to learn proper techniques and form. For experienced practitioners, it's recommended to challenge yourself and try new types of yoga to deepen your practice. It's also important to listen to your body and respect its limits.
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