Best Meditation Centers
in
East London
We found 61 Meditation Centers
in East London for
you.
Highest rated Meditation Centers in
East London
These
Meditation Centers have been ranked the best by
their users.
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London Insight Meditation+44 7954 472771London Insight Meditation is a company that specializes in providing retreat centers and meditation centers for individuals looking to deepen their meditation practice. They offer experienced meditation instructors to guide their clients through the process. In addition, they also provide travel and hotel accommodations for those seeking a more immersive experience. London Insight Meditation values religion and faith and aims to create a space for individuals to connect with their spirituality.See more
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infin8space studio - Andrea Teja - Nature's Rhythm Yoga+44 7980 567408Infin8space Studio, Andrea Teja, and Nature's Rhythm Yoga are a group of companies that specialize in meditation centers, yoga studios, religion and faith, and beauty and wellness. They are committed to providing their clients with high-quality services that promote physical and mental well-being. Their team of experts is dedicated to helping individuals achieve a state of balance and harmony in their lives through various practices such as yoga, meditation, and other wellness techniques.See more
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10:00 AM - 17:30 PMLondon Buddhist Centre+44 20 8981 1225The London Buddhist Centre is a spiritual organization based in London, England. They offer a variety of services including retreat centers, Buddhist supplies stores, Buddhist temples, meditation centers, meditation instructors, shrines, yoga retreat centers, and travel & hotels. The Centre is dedicated to promoting the teachings of Buddhism and providing a peaceful and welcoming environment for those seeking spiritual growth and enlightenment. Their mission is to help individuals find inner peace and happiness through the practice of meditation and the study of Buddhist philosophy.See more
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9:30 AM - 17:00 PMThe Meditatio Centre+44 20 7278 2070The Meditatio Centre is a London-based organization that specializes in providing meditation services to individuals seeking spiritual guidance. As one of the leading meditation centers in the United Kingdom, the company is dedicated to promoting religion and faith through its various programs and services. With a focus on helping individuals achieve inner peace and tranquility, The Meditatio Centre is committed to providing a safe and welcoming environment for all those seeking spiritual enlightenment.See more
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9:00 AM - 21:00 PMYoga in Hextable, Swanley Kent.+44 7974 728839Yoga in Hextable is a company based in Swanley, Kent, that offers a range of services related to yoga, meditation, and wellness. The company has a team of experienced yoga instructors who provide classes and workshops at their yoga studios. They also have meditation centers where clients can relax and rejuvenate their mind and body. In addition, Yoga in Hextable offers beauty and wellness services to help clients look and feel their best. The company is committed to promoting health and wellbeing through the practice of yoga and other holistic approaches.See more
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9:00 AM - 19:00 PMJangama Meditation+44 7888 853687Jangama Meditation is a company that specializes in meditation instruction and operates meditation centers. Their focus is on promoting the benefits of meditation for both physical and mental health. Jangama Meditation is committed to providing a welcoming and inclusive environment for individuals of all religions and faiths.See more
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Meditation Centers
in East London with guided meditation
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Meditation Centers
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Meditation Centers
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Meditation Centers
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(25)
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Meditation Centers
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(24)
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Meditation Centers
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(23)
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Meditation Centers
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Meditation Centers
in East London with incense
(22)
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Meditation Centers
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(21)
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Meditation Centers
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Meditation Centers
in East London with meditation videos
(20)
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Meditation Centers
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(20)
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Meditation Centers
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(16)
About Meditation Centers
Definition of Meditation Centers
Meditation centers are facilities that offer a tranquil environment where individuals can practice various meditation techniques. These centers aim to provide a peaceful and supportive space to individuals who want to find inner peace, improve their mental well-being, and cope with stress.History and origins of Meditation Centers
Meditation practice has been around for thousands of years and has been an integral part of various religious and spiritual traditions, including Buddhism and Hinduism. The establishment of meditation centers in the UK traces back to the late 19th century with the introduction of Indian meditation techniques. In the present day, meditation centers have gained popularity, and there are numerous secular as well as faith-based centers across the UK.Types of Meditation Centers (secular vs. faith-based)
Meditation centers can be classified into secular and faith-based categories. Secular meditation centers offer meditation practices that are not associated with religion or faith, and they cater to people from all walks of life. Faith-based meditation centers, on the other hand, offer meditation practices that are associated with specific faiths or religions such as Buddhism, Hinduism, or Christianity. These centers are suitable for individuals who want to combine their spiritual practice with meditation.Benefits of meditation practice
Meditation practice has numerous benefits for mental, physical, and emotional well-being. It has been proven to reduce stress, anxiety, and depression, improve focus and concentration, and promote better sleep. It also helps to lower blood pressure, improve the immune system, and reduce chronic pain.Meditation techniques and practices offered
Meditation centers offer various meditation techniques and practices such as mindfulness, guided meditation, loving-kindness meditation, transcendental meditation, and yoga. The choice of practice depends on an individual's preference and the center's philosophy.Typical amenities and facilities at Meditation Centers
Meditation centers provide a peaceful and supportive environment for meditation practice. The facilities typically include a meditation room or hall, quiet spaces for relaxation, and restrooms. Some centers may offer additional amenities such as tea and refreshments, meditation cushions, or yoga mats.Community and events at Meditation Centers
Meditation centers provide a supportive community for individuals who want to practice meditation. They offer various events such as meditation classes, workshops, and retreats to help individuals deepen their practice and connect with like-minded people.How to choose the right Meditation Center for you
When choosing a meditation center, it is important to consider factors such as location, philosophy, and the type of meditation practice offered. It is also important to visit the center to get a feel for the environment before committing to a practice.Importance of respect for religious and cultural practices at faith-based Meditation Centers
For individuals practicing at a faith-based meditation center, it is important to respect the religious and cultural practices of the center. This includes following dress codes, observing rules of conduct, and participating in rituals and ceremonies as appropriate.FAQs about Meditation Centers and meditation practice
Some common FAQs about meditation centers include questions about the benefits of meditation, the types of meditation techniques offered, and the suitability of meditation for different age groups. Other questions may pertain to the frequency of practice, the cost of attending a meditation center, and tips for starting a meditation practice.
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