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9:00 AM - 17:00 PMSaffron's Holistic Therapies+44 7977 721439Saffron's Holistic Therapies is a company that specializes in providing body massages and reflexology services. They are dedicated to promoting beauty and wellness through their holistic approach to healthcare and medicine. With a team of experienced professionals, Saffron's Holistic Therapies is committed to providing their clients with the highest quality of care and personalized attention. Whether you are looking to relax and unwind or address specific health concerns, Saffron's Holistic Therapies has the expertise and knowledge to help you achieve your goals.See more
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10:00 AM - 16:30 PMJust a touch of joy+44 7702 069990Just a touch of joy is a healthcare and medicine company that specializes in reflexology services. Their team of experienced reflexologists are dedicated to providing their clients with a relaxing and rejuvenating experience. With a focus on holistic healing, Just a touch of joy aims to improve their clients' overall well-being.See more
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Deal Reflexology Clinic+44 1304 374755Deal Reflexology Clinic is a healthcare and medicine company that specializes in reflexology. Their team of experienced reflexologists provides quality care to clients in Deal, England.See more
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9:00 AM - 20:00 PMThe House Of Holistics+44 7875 305748The House of Holistics is a healthcare and medicine company that specializes in reflexology and Reiki therapy. Their team of experienced reflexologists and Reiki therapists are dedicated to providing holistic healing to their clients. With a focus on natural and non-invasive treatments, The House of Holistics is committed to promoting overall wellness and improving the quality of life for their clients.See more
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Marisa's Reflexology+44 1227 749817Marisa's Reflexology is a healthcare and medicine company that specializes in reflexology and reiki therapy. Their team of experienced reflexologists and reiki therapists are dedicated to providing high-quality care to their clients. With a focus on holistic healing, Marisa's Reflexology is committed to helping individuals achieve optimal health and wellness.See more
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Rosalind Shawcross+44 1304 374755Rosalind Shawcross is a healthcare and medicine company based in Deal, England. They specialize in reflexology services and are dedicated to promoting wellness and relaxation through their treatments. With a focus on providing high-quality care, Rosalind Shawcross is committed to helping their clients achieve optimal health and wellbeing.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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