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Closed AM - PMLynn Butler Health & Wellbeing+44 7824 883799Lynn Butler Health & Wellbeing is a healthcare and medicine company based in Sheffield, England. They specialize in reflexology services and are dedicated to promoting overall health and wellbeing.See more
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Matlock Reflexology+44 7748 167679Matlock Reflexology is a healthcare and medicine company located in Matrix, England. They specialize in providing reflexology services to their clients. Their team of experienced reflexologists is dedicated to improving the health and well-being of their clients through the use of reflexology techniques. Matlock Reflexology is committed to providing high-quality services and ensuring that their clients receive the best possible care.See more
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Contemporary Reflexology College+44 7990 521524Contemporary Reflexology College is a leading institution in the field of acupuncture schools and reflexologists. They offer top-notch education and training programs to students who are interested in pursuing a career in healthcare and medicine. With a focus on practical skills and hands-on experience, the college prepares students for jobs in the industry. Their commitment to excellence has made them a trusted name in the field of healthcare and medicine.See more
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10:00 AM - 18:00 PMHall Bank Clinic - Healthy Feet, Happy Feet+44 1298 23715Hall Bank Clinic is a healthcare and medicine company located in Buxton, England. They specialize in reflexology services, with a focus on promoting healthy and happy feet. The clinic is dedicated to providing high-quality care to their patients and helping them achieve optimal health and wellness.See more
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9:00 AM - 16:30 PMReflexology Lymph Drainage Staffordshire+44 7771 507838Reflexology Lymph Drainage Staffordshire is a healthcare and medicine company located in Stoke-on-Trent, England. They specialize in lymph drainage therapy and reflexology, providing top-notch services to their clients. Their team of experienced lymph drainage therapists and reflexologists are dedicated to promoting wellness and improving the overall health of their clients.See more
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Closed AM - PMSole 2 Soul+44 7969 575404Sole 2 Soul is a healthcare and medicine company based in Buxton, England. They specialize in reflexology services and are committed to providing their clients with top-notch care. With their location at The Savoy, Hall Bank Clinic 1a, Hall Bank, Buxton SK17 6EW, United Kingdom, Sole 2 Soul is easily accessible to those in the area.See more
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What is reflexology?
Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears. It is based on the theory that these areas correspond to different organs and systems in the body. By stimulating these reflex points, reflexologists aim to improve the overall health and wellbeing of their clients.
Benefits of reflexology for healthcare and well-being
Reflexology has been shown to have a wide range of benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and reducing pain and inflammation. It can also help to improve sleep, digestion and hormonal balance, and can be used to support the management of many health conditions, including migraines, fertility issues, and digestive disorders.
How reflexology works
Reflexology works by stimulating the nerves in the feet, hands, or ears, which then send signals to the brain and the corresponding organs and systems in the body. By applying pressure to specific reflex points, reflexologists can help to restore balance and promote healing throughout the body.
Training and qualifications for reflexologists
In the UK, reflexologists can train through a variety of accredited schools and colleges. Most courses will include both theoretical and practical training, and will cover topics such as anatomy and physiology, reflexology techniques, and business skills. Upon completion of training, reflexologists may join a professional association and obtain indemnity insurance to practice.
Finding a qualified reflexologist
Qualified reflexologists should be registered with a professional association, such as the Association of Reflexologists (AoR) or the British Reflexology Association (BRA). These associations maintain a register of qualified reflexologists, and can help customers to find a practitioner in their local area. It is also advisable to check that the reflexologist has appropriate insurance and has completed training from an accredited school.
What to expect during a reflexology session
During a reflexology session, the client will typically sit or lie down while the reflexologist applies pressure to specific reflex points on their feet, hands, or ears. The reflexologist may use a variety of different techniques, including finger pressure, kneading, and stretching. Sessions usually last between 45-60 minutes, and clients may feel a range of sensations, from tingling to deep relaxation.
Safety considerations for reflexology
Reflexology is generally considered safe, although it may not be suitable for everyone, particularly those with certain health conditions. It is important to let your reflexologist know about any health issues you have before your session, and to seek medical advice if you are unsure whether reflexology is appropriate for you.
Frequently asked questions about reflexology
Some common questions about reflexology include whether it is painful (it should not be), whether it can be done during pregnancy (yes, with caution), and whether it is covered by insurance (this will depend on your policy). Full answers to these and other questions can be found from professional associations such as the Association of Reflexologists or the British Reflexology Association.
Integrating reflexology into a holistic healthcare plan
Reflexology can be a valuable part of a holistic healthcare plan, alongside other therapies such as acupuncture, massage, and aromatherapy. By working with a qualified reflexologist, clients can develop a treatment plan tailored to their individual needs and goals, and may experience a range of physical, emotional, and psychological benefits as a result.
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