-
Open 24 hours AM - PMPureGym - Salford+44 344 477 0005PureGym Salford is a fitness center located in Salford, England. They offer a range of services including gyms, personal training, sports and hobbies, and beauty and wellness. PureGym Salford is dedicated to helping individuals achieve their fitness goals in a welcoming and supportive environment.See more
-
00:00 AM - 09:00 PMCrossfit Central ManchesterCrossfit Central Manchester is a fitness center located in Manchester, England. They offer a variety of services including personal training, physical fitness programs, wellness programs, kickboxing schools, yoga instructors, and women's personal trainers. In addition, they provide attorney referral services for their clients. Crossfit Central Manchester caters to individuals interested in sports and hobbies, jobs and education, and beauty and wellness.See more
-
10:00 AM - 20:00 PMLGBTQ Wellness+44 7397 382023LGBTQ Wellness is a company based in Manchester, England that offers a variety of services related to personal training, beauty, and wellness. They specialize in providing services for gay and lesbian organizations, as well as offering personal training services for women. Additionally, they are associated with various associations that promote health and wellness. With a focus on beauty and wellness, LGBTQ Wellness is dedicated to helping their clients achieve their health and fitness goals.See more
-
8:30 AM - 20:30 PMHarry James Pointon+44 7580 108811Harry James Pointon is a company based in Manchester, England. They offer personal training services, with a focus on women's personal trainers. Additionally, they specialize in beauty and wellness services.See more
-
Open 24 hours AM - PMHatton Running+44 7950 190967Hatton Running is a company that specializes in providing Personal Training Services to its clients. They are dedicated to helping individuals achieve their fitness goals through customized training programs and expert guidance. In addition to their fitness services, Hatton Running also offers Beauty & Wellness services to help clients look and feel their best. Their team of experienced professionals is committed to providing high-quality services that exceed expectations.See more
-
06:00 AM - 22:00 PMBen Malton Personal Training+44 7817 082745Ben Malton Personal Training offers a variety of physical fitness programs, weight loss services, wellness programs, and personal training services in Manchester, England. The company also provides sports massage therapists, women's personal trainers, yoga instructors, and nutritionists to help clients achieve their fitness goals. With a focus on sports and hobbies, healthcare and medicine, and beauty and wellness, Ben Malton Personal Training is dedicated to helping clients live a healthy and active lifestyle.See more
-
Personal Training Services
in County of Cheshire with wi-fi
(56)
-
Personal Training Services
in County of Cheshire with changing room
(54)
-
Personal Training Services
in County of Cheshire with parking
(53)
-
Personal Training Services
in County of Cheshire with group classes
(51)
-
Personal Training Services
in County of Cheshire with personal training
(50)
-
Personal Training Services
in County of Cheshire with equipment
(45)
-
Personal Training Services
in County of Cheshire with nutrition advice
(44)
-
Personal Training Services
in County of Cheshire with fitness assessment
(41)
-
Personal Training Services
in County of Cheshire with shower facility
(36)
-
Personal Training Services
in County of Cheshire with private studio
(34)
-
Personal Training Services
in County of Cheshire with mobile app
(24)
-
Personal Training Services
in County of Cheshire with online coaching
(22)
-
Personal Training Services
in County of Cheshire with virtual sessions
(20)
Definition of Personal Training Services
Personal training services refer to fitness training programs that are tailored to meet the individual needs of the client. These services are offered by certified personal trainers who help clients achieve their fitness goals through one-on-one coaching, group sessions or online training.
Benefits of Personal Training Services
Personal training services offer numerous benefits, including customized workout plans, accountability, motivation, and support. Personal trainers help clients stay on track with their fitness goals and provide regular feedback and encouragement to ensure their success. Additionally, personal training services can help clients achieve their desired body weight, improve their overall fitness level, and reduce the risk of injury during exercise.
Types of Personal Training Services offered
Personal training services can be offered in various forms, including one-on-one sessions, small group training, or online coaching. One-on-one personal training sessions are tailored to meet the specific needs of the client and provide personalized attention. Small group training sessions offer a more affordable option and provide a supportive environment for clients. Online coaching provides clients with the flexibility to workout from home, access to customized workout plans and regular check-ins with the personal trainer.
Qualifications and Certifications for Personal Trainers
Personal trainers in the UK must have a level 3 qualification in personal training from a recognized training provider. Additionally, reputable personal trainers hold certifications from recognized organizations such as NASM, REPS or CIMSPA to ensure they have met the necessary standards required to provide high-quality training services.
Importance of Goal Setting in Personal Training
Goal setting is critical in personal training as it helps clients to stay focused and motivated to reach their fitness objectives. Personal trainers work closely with clients to define their fitness goals and develop a tailored workout plan that aligns with their objectives. Goal setting also helps clients to track their progress and celebrate their successes along the way.
Role of Nutrition in Personal Training
Nutrition plays a vital role in personal training, as it is essential for achieving desired fitness results. Personal trainers provide guidance to clients on proper nutrition and help them develop healthy eating habits that support their fitness goals. They also advise on what foods to eat before and after workouts to optimize their training and recovery.
Safety Measures in Personal Training
Personal trainers prioritize safety during training sessions to ensure that clients do not sustain any injuries during workouts. This includes proper warm-up exercises, monitoring clients' form during exercise, and ensuring that they do not over-exert themselves. Additionally, personal trainers provide modifications to exercises to accommodate clients with injuries or limitations.
Pricing and Packages for Personal Training Services
Personal training services vary in price depending on the type of training package and the level of experience of the personal trainer. On average, personal training sessions in the UK range from £35-£75 per hour. Most personal trainers offer package deals that provide better value for money when booking multiple sessions at once.
Testimonials and Success Stories of Personal Training Clients
Personal trainers often share success stories and testimonials from previous clients to showcase the effectiveness of their training programs. These testimonials can be found on the trainer's website or social media pages, providing potential clients with insights into the type of results they can expect to achieve.
Comparison of Personal Training Services with other Fitness Options in Beauty & Wellness Category
Personal training services offer a customized approach to fitness training that is tailored to meet individual needs. In comparison, group fitness classes such as yoga or spin classes offer a more general approach to fitness training that may not be as effective in achieving specific fitness goals. Additionally, personal training services provide clients with one-on-one attention, which ensures that their form and technique are correct, something that may not occur in group fitness classes.
Pick a keyword
Select location
Select category
View results!!!
-
Personal Training Services
in Ladybarn
(99)
-
Personal Training Services
in West Didsbury
(98)
-
Personal Training Services
in Didsbury
(91)
-
Personal Training Services
in Trafford Park
(7)
-
Personal Training Services
in Baguley
(6)
-
Personal Training Services
in Moss Nook
(4)
-
Personal Training Services
in Wythenshawe
(4)
-
Personal Training Services
in Northenden
(36)
-
Personal Training Services
in Barton upon Irwell
(2)
-
Personal Training Services
in Chorlton cum Hardy
(101)
-
Personal Training Services
in Whalley Range
(101)
-
Personal Training Services
in Withington
(100)
-
Personal Training Services
in Old Trafford
(10)
-
Personal Training Services
in Tabley
(1)
-
Personal Training Services
in Eccleston
(1)
-
Personal Training Services
in Over Tabley
(1)
-
Personal Training Services
in Knutsford
(1)
-
Personal Training Services
in Chester
(1)
-
Personal Training Services
in Hough Green
(1)
-
Personal Training Services
in Marlston-cum-Lache
(1)
-
Personal Training Services
in Trevalyn
(1)
-
Personal Training Services
in Darland
(1)
-
Personal Training Services
in Lavister
(1)
-
Personal Training Services
in Siddington
(1)
-
Personal Training Services
in Bretton
(1)
-
Personal Training Services
in Nether Alderley
(1)
-
Personal Training Services
in Greenfields
(1)
-
Personal Training Services
in Sandycroft
(1)
-
Personal Training Services
in Old Warren
(1)
-
Personal Training Services
in Aigburth
(1)
-
Personal Training Services
in Mossley Hill
(1)
-
Personal Training Services
in Childwall
(1)
-
Personal Training Services
in Wavertree
(1)
-
Personal Training Services
in Dovecot
(1)
-
Personal Training Services
in Dingle
(1)
-
Personal Training Services
in Knotty Ash
(1)
-
Personal Training Services
in Old Swan
(1)
-
Personal Training Services
in Cheadle
(1)
-
Personal Training Services
in Deysbrook
(1)
-
Personal Training Services
in Toxteth
(1)
-
Personal Training Services
in Longton
(1)
-
Personal Training Services
in Kensington
(1)
-
Personal Training Services
in West Derby
(1)
-
Personal Training Services
in Poynton
(1)
-
Personal Training Services
in Clubmoor
(1)
-
Personal Training Services
in Liverpool
(1)
-
Personal Training Services
in Croxteth
(1)
-
Personal Training Services
in Birkenhead
(1)
-
Personal Training Services
in Norris Green
(1)
-
Personal Training Services
in Eccles
(1)
-
Eyebrow Bars
in County of Cheshire
(97)
-
Tattoo Shops
in County of Cheshire
(95)
-
Fitness Centers
in County of Cheshire
(93)
-
Foot Massage Parlors
in County of Cheshire
(9)
-
Nail Technicians
in County of Cheshire
(9)
-
Laser Hair Removal Services
in County of Cheshire
(84)
-
Barber Shops
in County of Cheshire
(82)
-
Mobile Beauty Therapist Services
in County of Cheshire
(8)
-
Saunas
in County of Cheshire
(8)
-
Barber Schools
in County of Cheshire
(72)
-
Barber Supply Stores
in County of Cheshire
(7)
-
Cosmetics & Perfumes Suppliers
in County of Cheshire
(64)
-
Weight Loss Services
in County of Cheshire
(60)
-
Baby Swimming Schools
in County of Cheshire
(6)
-
Sauna Clubs
in County of Cheshire
(6)
-
Mobile Hairdressers
in County of Cheshire
(57)
-
Cosmetic Products Manufacturers
in County of Cheshire
(55)
-
Teeth Whitening Services
in County of Cheshire
(52)
-
Waxing Hair Removal Services
in County of Cheshire
(52)
-
Womens Personal Trainers
in County of Cheshire
(51)
-
Airbrushing Services
in County of Cheshire
(5)
-
Beauty Products Wholesalers
in County of Cheshire
(5)
-
Electrolysis Hair Removal Services
in County of Cheshire
(42)
-
Aromatherapy Supply Stores
in County of Cheshire
(4)
-
Barbers
in County of Cheshire
(4)
-
Body Shaping Classes
in County of Cheshire
(4)
-
Massage Therapists
in County of Cheshire
(4)
-
Thermal Baths
in County of Cheshire
(4)
-
Hair Extensions Suppliers
in County of Cheshire
(38)
-
Permanent Make-Up Clinics
in County of Cheshire
(38)
-
Hair Replacement Services
in County of Cheshire
(37)
-
Beauty Schools
in County of Cheshire
(35)
-
Day Spas
in County of Cheshire
(33)
-
Beauty Product Suppliers
in County of Cheshire
(32)
-
Beauty Supply Stores
in County of Cheshire
(30)
-
Wellness Centers
in County of Cheshire
(30)
-
Bikram Yoga Studios
in County of Cheshire
(3)
-
Body Massages
in County of Cheshire
(3)
-
Contact Lenses Suppliers
in County of Cheshire
(3)
-
Foot Care Services
in County of Cheshire
(3)
-
Hammams
in County of Cheshire
(3)
-
Outdoor Swimming Pools
in County of Cheshire
(27)
-
Cosmetics Wholesalers
in County of Cheshire
(24)
-
Aromatherapy Classes
in County of Cheshire
(21)
-
Beauty Salons
in County of Cheshire
(206)
-
Aromatherapy Services
in County of Cheshire
(2)
-
Face Paintings
in County of Cheshire
(2)
-
Gay Saunas
in County of Cheshire
(2)
-
Massages
in County of Cheshire
(2)
-
Outdoor Baths
in County of Cheshire
(2)
-
Spa Gardens
in County of Cheshire
(2)
-
Hairdressers
in County of Cheshire
(181)
-
Body Piercing Shops
in County of Cheshire
(18)
-
Foot Baths
in County of Cheshire
(18)
-
Mehndi Designers
in County of Cheshire
(18)
-
Stylists
in County of Cheshire
(174)
-
Hair Salons
in County of Cheshire
(168)
-
Make-Up Artists
in County of Cheshire
(16)
-
Beauticians
in County of Cheshire
(152)
-
Cosmetics Stores
in County of Cheshire
(15)
-
Spa & Health Clubs
in County of Cheshire
(15)
-
Tattoo Removal Services
in County of Cheshire
(15)
-
Hair Removal Services
in County of Cheshire
(140)
-
Massage Spas
in County of Cheshire
(13)
-
Yoga Studios
in County of Cheshire
(13)
-
Facial Spas
in County of Cheshire
(128)
-
Health Resorts
in County of Cheshire
(125)
-
Hair Extension Technicians
in County of Cheshire
(124)
-
Health Spas
in County of Cheshire
(123)
-
Nail Salons
in County of Cheshire
(120)
-
Cosmetics Industries
in County of Cheshire
(12)
-
Medical Spas
in County of Cheshire
(12)
-
Spas
in County of Cheshire
(12)
-
Tattoo & Piercing Shops
in County of Cheshire
(115)
-
Eyelash Salons
in County of Cheshire
(113)
-
Wellness Programs
in County of Cheshire
(111)
-
Tanning Salons
in County of Cheshire
(107)
-
Thai Massage Therapists
in County of Cheshire
(107)
-
Yoga Instructors
in County of Cheshire
(103)
-
Home Hairdressers
in County of Cheshire
(102)
-
Ear Piercing Services
in County of Cheshire
(10)
-
Bartending Schools
in County of Cheshire
(1)
-
Fish Spas
in County of Cheshire
(1)
-
Hot Bedstone Spas
in County of Cheshire
(1)
-
Pilates Studios
in County of Cheshire
(1)